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STEVE JUSTA All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means without written permis- sion except in the case of brief quotations embodied in articles or reviews. For further information, contact the publisher. Rock, Iron, Steel: The Book of Strength Copyright © 1998 Steve Justa Cataloging in Publication Data Justa, Steve— Rock, iron, steel: the book of strength 1. Weightlifting 1. Title 1998 796.41 98-072725 ISBN 0-926888-07-2 Book and cover design by Tony Agpoon, San Francisco, California. All photos courtesy of Steve Justa. Published in the United States of America IronMind Enterprises, Inc., P. O. Box 1228, Nevada City, CA 95959 Printed in the U. S. A. First Edition 10987