Libro electrónico
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
deHenry CloudLos libros electrónicos más vendidos y recientes de superación personal nos pueden servir como guías para mejorar el autocuidado. Cada día nuevo (y cada página nueva) nos permite hacer cambios positivos en nuestras vidas. Elige alguno de los mejores libros de superación personal presentados a continuación para ayudarte a encontrarte a ti mismo en el futuro.
Los libros electrónicos más vendidos y recientes de superación personal nos pueden servir como guías para mejorar el autocuidado. Cada día nuevo (y cada página nueva) nos permite hacer cambios positivos en nuestras vidas. Elige alguno de los mejores libros de superación personal presentados a continuación para ayudarte a encontrarte a ti mismo en el futuro.
Libro electrónico
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
deHenry CloudLibro electrónico
Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely
deLysa TerKeurstLibro electrónico
Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be
deRachel HollisLibro electrónico
Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals
deRachel HollisLibro electrónico
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change: 25th Anniversary Infographics Edition
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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
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Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
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deStephen R. CoveyLibro electrónico
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
deStephen R. CoveyLibro electrónico
I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
deLysa TerKeurstLibro electrónico
The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth
deM. Scott PeckLibro electrónico
Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
deShauna NiequistFrom the host of the popular WNYC podcast Death, Sex, & Money, Let’s Talk About Hard Things is “like a good conversation with a friend” (The New Yorker) where “no topic is off-limits when it comes to creating meaningful connection” (Lori Gottlieb, author of Maybe You Should Talk to Someone). Anna Sale wants you to have that conversation. You know the one. The one that you’ve been avoiding or putting off, maybe for years. The one that you’ve thought “they’ll never understand” or “do I really want to bring that up?” or “it’s not going to go well, so why even try?” Sale is the founder and host of WNYC’s popular, award-winning podcast Death, Sex, & Money or as the New York Times dubbed her “a therapist at happy hour.” She and her guests have direct and thought-provoking conversations, discussing topics that most of us are too squeamish, polite, or nervous to bring up. But Sale argues that we all experience these hard things, and by not talking to one another, we cut ourselves off, leading us to feel isolated and disconnected from people who can help us most. In Let’s Talk About Hard Things, Sale uses the best of what she’s learned from her podcast to reveal that when we dare to talk about hard things, we learn about ourselves, others, and the world that we make together. Diving into five of the most fraught conversation topics—death, sex, money, family, and identity—she moves between memoir, fascinating snapshots of a variety of Americans opening up about their lives, and expert opinions to show why having tough conversations is important and how to do them in a thoughtful and generous way. She uncovers that listening may be the most important part of a tough conversation, that the end goal should be understanding without the pressure of reconciliation, and that there are some things that words can’t fix (and why that’s actually okay).
Libro electrónico
Now What?: How to Move Forward When We're Divided (About Basically Everything)
deSarah Stewart HollandFrom friendships to Facebook to far-off countries, what do we do when our lives seem mired in conflict? How do we find connection when our differences are constantly on display and even exacerbated by algorithms and echo chambers? How do we build a kinder society? If you are tired of the anxiety, frustration, and fear that pervade your connections with other people, both online and in real life, Sarah Stewart Holland and Beth Silvers want you to know one thing--you are not alone. In this book they will help you understand the powerful connections you have with other people on a personal, community-based, national, and even international level. Then they show you how to - engage your family with a spirit of curiosity - listen closely to the anxieties and fears of your friends - explore shared values within your community - understand your work as a citizen in a diverse country - hold lightly those things that are beyond your control around the world The status quo isn't working. If you long to be a peacemaker and a positive influence in your spheres, Now What? is your door to a future that is characterized by hope, love, and connection despite our differences.
From the creator of The Good Place and the cocreator of Parks and Recreation, a hilarious, thought-provoking guide to living an ethical life, drawing on 2,400 years of deep thinking from around the world. Most people think of themselves as “good,” but it’s not always easy to determine what’s “good” or “bad”—especially in a world filled with complicated choices and pitfalls and booby traps and bad advice. Fortunately, many smart philosophers have been pondering this conundrum for millennia and they have guidance for us. With bright wit and deep insight, How to Be Perfect explains concepts like deontology, utilitarianism, existentialism, ubuntu, and more so we can sound cool at parties and become better people. Schur starts off with easy ethical questions like “Should I punch my friend in the face for no reason?” (No.) and works his way up to the most complex moral issues we all face. Such as: Can I still enjoy great art if it was created by terrible people? How much money should I give to charity? Why bother being good at all when there are no consequences for being bad? And much more. By the time the book is done, we’ll know exactly how to act in every conceivable situation, so as to produce a verifiably maximal amount of moral good. We will be perfect, and all our friends will be jealous. OK, not quite. Instead, we’ll gain fresh, funny, inspiring wisdom on the toughest issues we face every day.
Identify, understand, and reframe your life story with this “must-read” (Christie Tate, New York Times bestselling author of Group), essential guide for self-acceptance from Lisa Olivera, a therapist, writer, and creator of a wildly popular Instagram account @_LisaOlivera. When Lisa Olivera was just a few hours old, her birth mother abandoned her behind a rock near Muir Woods in Northern California. She was found and later adopted. Growing up, Lisa knew she was adopted. She later learned she was abandoned. Like with many adopted children, this led Lisa to wonder: Why did her mother leave her behind? Without answers, Lisa came to believe she was not enough. This story wasn’t true, but it made sense of a confusing experience. It allowed her to move forward. It felt like the only way. Until, with the help of a therapist, Lisa began to tell herself a better story. If you have ever felt like you didn’t belong, or like you weren’t worthy, or like you weren’t enough, just as you are…it might be time for you to rewrite your story, too. Now a therapist herself, Lisa shows you how. In Already Enough, Lisa explores how our stories affect us—often much more than we realize. She guides us through reframing our stories so we can remember that we are already enough, just as we are. And she invites us to join her on a transformative journey to healing. “Beautiful, meditative, touching, and hopeful” (Arianna Huffington), Already Enough is a powerful reminder that we are the authors of our own stories. The sooner we decide to write a better story, the sooner we can live a more whole, more meaningful, more nourishing life.
Libro electrónico
Full Out: Lessons in Life and Leadership from America's Favorite Coach
deMonica AldamaFrom the breakout star of Netflix’s Cheer, a motivational and inspiring guide to becoming a champion in all areas of life. In Full Out, “the Bill Belichick of cheerleading” (The Cut) Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in the country. Her uncompromising brand of discipline and consistency goes far beyond the mat—showing how the principles of building a winning team apply to personal goals, the corporate world, parenting, and all aspects of life. There’s a lot of talk these days about shortcuts and life hacks, but what really counts is commitment and integrity, helping your friends, and improving with your teammates. Coach Monica shares deeply personal stories of triumph and tragedy—from divorce and remarriage to her husband, her challenges as a young mother working more than full time, and her strenuous weeks on Dancing with the Stars. She shares surprising behind-the-scenes moments from the Cheer docuseries, and insights gleaned from more than two decades of pushing students to succeed. A true force and inspiration who has captured hearts around the world, Coach Monica will show you how to take command of your talent, make the most of your potential, and find your drive to win.
Libro electrónico
Gods and Goddesses in Love: Making the Myth a Reality for You
deAgapi StassinopoulosLibro electrónico
Second Wind: Navigating the Passage to a Slower, Deeper, and More Connected Life
deDr. Bill ThomasLibro electrónico
Why Does Santa Wear Red?: …and 100 Other Christmas Curiousities Unwrapped!
deMeera LesterLibro electrónico
On Virtues: Quotations and Insight to Live a Full, Honorable, and Truly American Life
deSheldon WhitehouseLibro electrónico
A Cup of Comfort for Friends: Stories that celebrate the special people in our lives
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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
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The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
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Love Letters for Leading Ladies: A 31 Day Inspirational Collection of Devotionals and Prayers for Ladies Who Lead
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How to Not Die Alone: The Surprising Science That Will Help You Find Love
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Get to the Point!: Sharpen Your Message and Make Your Words Matter
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deAlpana SinghLibro electrónico
Killer Church: Why Some Just Survive and Others Thrive in the Presence of God
deNathan FinochioLibro electrónico
Swimming with the Blowfish: Hootie, Healing, and the Ride of a Lifetime
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Positive Affirmations for Black Women: 10000+ Empowering Affirmations for BIPOC Women to Increase Self-Esteem, Confidence, and Success. Uplifting Words to Become a Strong Fearless Woman & Badass Mother!
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Freight Broker Business Startup: Start From Scratch, Build Profitable Relationships with Shippers and Carriers, and Quickly Expand Your Own Freight Brokerage Company (2022 Guide for Beginners)
deWinton FisherLibro electrónico
Whole Health Journaling Challenge: A Journaling for the Health of It Book
deMari L. McCarthyLibro electrónico
How to Self-Learn: Teach Yourself Anything, Become an Expert, and Memorize Everything
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Active Hope (revised): How to Face the Mess We’re in with Unexpected Resilience and Creative Power
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A Profession Without Reason: The Crisis of Contemporary Psychiatry—Untangled and Solved by Spinoza, Freethinking, and Radical Enlightenment
deBruce E. LevineLibro electrónico
Talk Therapy Isn't Enough: A Psychotherapist's Personal Transformation Through Neuroscience, Psychedelics, and Spirituality
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One People One Planet: 6 Universal Truths for Being Happy Together
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A Better Brain for Better Aging: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits (Brain health, Improve brain function)
deSondra KornblattLibro electrónico
Yoga Training Guide For A Healthy Lifestyle! Re-model Your Lifestyle With Yoga Tips and Techniques
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The Secret of The Science of Getting Rich: Change Your Beliefs About Success and Money to Create The Life You Want
deBob ProctorLibro electrónico
Hunting Discomfort: How to Get Breakthrough Results in Life and Business No Matter What
deSterling HawkinsLibro electrónico
Bedtime Stories for Stressed-Out Adults - A Collection for Overcome Insomnia and Stress and Reduce Anxiety. Fall Asleep Quickly and Achieve Deep Sleep Thanks to Guided Meditation
deKate P.K. SkywaterLibro electrónico
The 7 Habits of Highly Effective People: 30th Anniversary Card Deck eBook Companion
deStephen R. Covey