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  • Woman's Weekly Living Series

    WALK YOURSELF FIT in 4 weeks

    Dec 24, 2020 2 minutes

    Imagine a fantastic health booster that is totally free, and available right on your doorstep, 24/7. No need to just imagine – it actually exists. We just need to start making the most of it.

    ‘Walking is always good for us,’ says Dr Melanie Wynne-Jones, ‘especially if it’s brisk, as it helps to protect

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