self NEWS
Oct 08, 2020
2 minutes
SELF MATHS
GO2 B.Calm, £3.99, amazon.co.uk
A 100% essential oil inhaler stick to promote the feeling of calmness and warmth, with lavender, bergamot and sweet orange.
The Moleskine Classic Notebook, £13.99, moleskine.com
Writing negative thoughts can help you manage and accept how you’re feeling.
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