Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Hypnosis: Techniques for Weight Loss, Sleep Walking, and Fertility
    Hypnosis: Techniques for Weight Loss, Sleep Walking, and Fertility
    Hypnosis: Techniques for Weight Loss, Sleep Walking, and Fertility
    Ebook32 pages28 minutes

    Hypnosis: Techniques for Weight Loss, Sleep Walking, and Fertility

    By Devon Hales

    5/5

    ()

    Switch to audiobook
    Read preview

    About this ebook

    Have you ever considered hypnosis?



    What does hypnosis do? And why is there so much confusion about it?



    These and many other questions will be answered in this guide. Along with this, you will read or hear more about the benefits and the disadvantages of hypnosis, how it is used for clinical treatments, how it can heal our bodies, why so many people use it to control their weight, sleeping patterns, or fertility, and which myths exist (debunked).



    All of these topics will shed more light on a phenomenon so many people don’t fully understand.
    LanguageEnglish
    PublisherEfalon Acies
    Release dateOct 6, 2020
    ISBN9791220204507

    Read more from Devon Hales

    Related to Hypnosis

    Related ebooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      How Does Hypnosis Work?

      Jul 9, 2020

      How Does Hypnosis Work?
      2 min read

    • Article

      Demystifying Hypnotherapy

      Nov 11, 2019

      Demystifying Hypnotherapy
      4 min read

    • Article

      Hypnotherapy For Menopause

      May 22, 2022

      Hypnotherapy For Menopause
      2 min read

    • Article

      Hypnotherapy

      Apr 28, 2020

      Hypnotherapy
      2 min read

    • Article

      ‘Now, Quack Like A Duck’

      Dec 17, 2021

      You may picture a swinging pocket watch and being on stage quacking like a duck when you think of hypnotism. It’s hard not to. But while it may be funny to watch a grown-up getting in touch with their inner poultry, let’s just say stage hypnotists ha

      5 min read

    • Article

      Stages Of Hypnosis

      Jul 9, 2020

      Stages Of Hypnosis
      1 min read

    • Article

      HYPNOTISED To Happiness

      Aug 16, 2022

      Working in my fast-paced job in social services, I thought nothing of smoking 30 cigarettes a day. It was 2013, and my demanding role in child protection was taking its toll, making me stressed and anxious. My personal life offered no respite, either

      4 min read

    • Article

      Hypnosis On The Brain

      Jul 9, 2020

      Hypnosis On The Brain
      1 min read

    • Article

      ◗ The Day I Was Not Told Iwas Going To Quack Like A Duck

      Dec 17, 2021

      IF asked, I would characterise myself as a rubber duck. Not perpetually optimistic or cheery, but the kind of person who, when sinking, rights herself no matter what and pops back up again. But the past 18 months… good grief and deep breath… have bee

      2 min read

    • Article

      Could You Be Hypnotised?

      Jul 9, 2020

      Could You Be Hypnotised?
      2 min read

    • Article

      Does Hypnosis Really Work?

      Jul 6, 2022

      Does Hypnosis Really Work?
      4 min read

    • Article

      Psychedelic Medicine

      Aug 11, 2022

      Psychedelic medicine is entering the mainstream, and what was once a dubious tie-dyed, barefoot 1960s counterculture idea is gradually becoming accepted by orthodox medical practitioners (see Gary Lachman, “Breaking Convention”, FT358:22-24). Some wo

      3 min read

    • Article

      Going Under

      Dec 2, 2023

      Going Under
      8 min read

    • Article

      Changing Your Mind

      Oct 2, 2022

      Changing Your Mind
      6 min read

    • Article

      Open Your Mind

      Nov 5, 2023

      Open Your Mind
      4 min read

    • Article

      How Meditation Works

      Jun 27, 2013

      How Meditation Works
      10 min read

    • Article

      The Mindfulness Experiment

      Sep 9, 2020

      The Mindfulness Experiment
      7 min read

    • Article

      My Mushroom Problem

      Oct 3, 2021

      My Mushroom Problem
      3 min read

    • Article

      The Mindfulness Experiment

      Sep 9, 2020

      The Mindfulness Experiment
      7 min read

    • Article

      Hypnotherapy For Menopause

      May 22, 2022

      Hypnotherapy For Menopause
      2 min read

    • Article

      What is HypnoFertility?

      Aug 18, 2022

      What is HypnoFertility?
      4 min read

    Related categories

    Reviews for Hypnosis

    5/5

    4 ratings4 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 5/5
      I was not bored while reading ... Nope, not for one minute. Thus, yeah, very good publication. Therefore, with that being mentioned, I do highly recommend it.
    • 5/5
      Did you like it? I sure did. It consisted of no bad sections, in my honest opinion. Therefore, yeah, I highly recommend it. So, with that being mentioned, I do recommend it.

      1 person found this helpful

    • 5/5
      Not bad at all. I liked some chapters of the book much better than other aspects. And so, with this being said, I do strongly recommend it. Therefore, with that being said, I do recommend it.

      1 person found this helpful

    • 5/5
      This book has the right to a big, fat 5-star review. There are a lot of bad books out there, but this is not one of them. I benefitted from this audiobook. It was an eye-opener. I was intending to find out more about this idea anyway, so it was no accident that I came across this book. I listened to it, and not to my surprise, it was exactly what I was trying to find.

      1 person found this helpful

    Book preview

    Hypnosis - Devon Hales

    Myths

    Chapter 1: Definition and Description of Hypnosis

    Hypnosis is defined as a mindset of strongly focused concentration, decreased peripheral awareness, and increased suggestibility. There are a lot of methods that specialists use for inducing such a state. Capitalizing on the power of suggestion, hypnosis is usually made use of to help others relax, to decrease the sensation of pain, or to assist in some desired behavioral change.

    Therapists cause hypnotism (also described as hypnotherapy or hypnotic recommendation) with the help of mental images and calming verbal repeating that alleviate the patient into a trance-like state. Once relaxed, clients' minds are more open to transformative messages.

    Not everybody is as easily hypnotizable. Using brain imaging strategies, researchers have found distinctions in patterns of brain connection between those that react to hypnotic induction and those that do not. The distinction appears in the hypnotizable as heightened co-activation between the executive nerve center in the prefrontal cortex and another part of the prefrontal cortex that flags the importance, or salience, of events.

    Making Uses Of Hypnosis

    Contrary to common belief, human beings stay entirely awake throughout hypnosis and normally remember their experiences. Under the assistance of a trained health care professional, hypnosis can be used to reduce pain, deal with autoimmune disease, combat phobias, and break bad routines, such as smoking and binge eating. Hypnosis can also help individuals deal with negative emotions, like tension and anxiety, as well as pain, fatigue, sleeping disorders, mood conditions, and more.

    How can hypnosis help you?

    Hypnosis has been used rather than anesthetics to decrease pain and anxiety before and after surgical treatment. It also appears to increase healing from many conditions, which includes neuralgia, rheumatism, epilepsy, and skin problems. The physiological and neurological changes that happen under hypnosis are pretty similar to the self-healing placebo effect-- a case of mind over matter.

    What makes someone easy to hypnotize?

    Contrary to stereotypes, hypnosis works best when an individual is a willing participant. There are people who are more open to hypnotic suggestion than others. Experts call this characteristic hypnotizability and acknowledge that it

    Enjoying the preview?
    Page 1 of 1