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Ebook167 pages1 hour
Intermittent Fasting for Women Over 50 The Complete Guide for Beginners to Lose Weight, Detox your Body, and Promote Longevity
Rating: 1.5 out of 5 stars
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About this ebook
If you are tired of too slow, too complicated, not always useful, and which regimes cheer you up? Intermittent Fasting or periodic fasting will make you lose weight and gain health if you practice it with common sense. We tell you everything.
The intermittent fasting isn't a diet but a new way to organize the timing of your food intake (meals) to get the maximum benefits. Individually, you do not change it that you eat but when you eat it.
In this audiobook, you will discover:
- Everything you need to know about intermittent fasting
- How IF affects women at this age
- How to activate the weight-loss process
- How to activate the disease prevention
- How to activate the anti-aging process
- The best type of intermittent fasting for women over 50
- Healthy foods to eat when on the intermittent fasting lifestyle
- Anti-aging foods
- What you should avoid when you're on the intermittent fasting diet plan
- Life-changing tips
- And more
Even if you've tried different diets in the past without any result, with this guide you can easily lose weight in a short time and enjoy the best years of your life!
Scroll up and click on the "Buy Now" button!
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Reviews for Intermittent Fasting for Women Over 50 The Complete Guide for Beginners to Lose Weight, Detox your Body, and Promote Longevity
Rating: 1.5 out of 5 stars
1.5/5
2 ratings2 reviews
- Rating: 1 out of 5 stars1/5The editing is so bad, I stopped reading it after a couple of pages! Typos and sentences that didn’t make sense. If they couldn’t take the time to proofread and edit, I will not waste my time reading it!
1 person found this helpful
- Rating: 2 out of 5 stars2/5This book is badly edited and doesn't necessarily make sense. For example: "Harissa: This good pasta or chili still has an excellent and perfect reason.” (pg 27)
“Get Cheese: Also you may feel forgiving but you got the best of most other cheeses. It also contains the resin, the calcium, and 3% of their daily dose of iron and one-ounce oz.” (pg 27)
I have no idea what this means. I can't even guess.1 person found this helpful