Woman's Day

GET SET, GO!

PASSIONFRUIT & MANGO LASSI BIRCHER

SERVES 2 PREP + COOK 15 MINS + REFRIGERATION

NUTRITIONAL COUNT PER SERVING

1569kJ (374 cal)

Fat 6.2g

Sat fat 1.1g

Carbs 43g

Protein 25.8g

Fibre 19.3g

¾ cup rolled oats
1 tsp golden flaxseed meal
150g silken tofu, drained, patted dry
190g low-fat• • • • • •

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