Men's Fitness South Africa

Child, please

ho would have thought that the greatest piece of parenting advice would come from the never respected Rodney Dangerfield: “The best thing about kids… is making them.” I may not remember when I made mine, but since he was born, fatherhood has been one of the biggest challenges I’ve ever faced — but one that brings me joy. When my son was born, his cries were like gale-force winds tearing through our apartment, his squirms like a baby octopus trying to slip out of a straightjacket — damn you, burrito style swaddle! And because human beings are born with a hierarchy

You’re reading a preview, subscribe to read more.

More from Men's Fitness South Africa

Men's Fitness South Africa2 min read
Can Love Put You In The Poorhouse?
You may think you’re frugal, but chances are that frugality goes right out the window when you shop for someone you love. In a study in Judgment and Decision Making, subjects shopped for one of three items: A wedding ring, a storage container for eit
Men's Fitness South Africa2 min readDiet & Nutrition
Eat to Play Forever! Hint: Get More Vitamin C
“Everybody has always looked at food as fuel”, says Tim DiFrancesco, the LA Lakers’ strength and conditioning coach. “But now we’re realising that food is also potentially medicine — or the opposite.” DiFrancesco, widely known as “Grass-fed Tim” (a t
Men's Fitness South Africa7 min readDiet & Nutrition
DUDE, WHERE’S MY salad?
Salad’s history has been less than glorious: At best, it’s been called a sad excuse for a side dish; at worst, a horrifying deception. (Really? Bacon, cheese chunks, and creamy Roquefort? Next time we’ll just order the damn burger.) But one thing it

Related Books & Audiobooks