Men's Health Australia

HOW TO TRAIN YOUR MEMORY

Dr Alexandra Nicole Trelle, a memory researcher at Stanford University, is in the middle of explaining why dozens of research centres around the country are feverishly trying to understand the most effective ways to prevent big memory problems. “There are huge studies in parts of Europe as well, so the scope is really . . .” she says, leaving dead air where more words should be.

“International?” I fill in.

“It’s an international effort,” she says.

It’s a minor lapse, Trelle’s inability to come up with the word international – nothing like the time I blanked on my next-door neighbour’s name when I was introducing her to a friend. But the fallibility and fragility of memory are precisely why so many incredible minds are striving to find effective ways to protect and even augment one of the brain’s most vital functions.

There’s some seriously stuff in the works. Neuroscientists at Wake Forest Baptist Medical Center, for instance, recently completed the first-ever human trial of an implant that delivers electrical

You’re reading a preview, subscribe to read more.

More from Men's Health Australia

Men's Health Australia8 min read
24 Reasons Why Men Don't Talk About Their Mental Health… … And Why They're All BS
This article isn't about you, right? You're fine. But here's the crucial thing: acknowledging that it's useful to work on your mental health doesn't mean there's something wrong with your brain any more than going to the gym to train your triceps mea
Men's Health Australia2 min read
Earn Your Stripes
TWENTY YEARS AGO, Soi Ta-iad was a sleepy rural street in the south of Thailand's Phuket island, fringed with rubber tree plantations and thatched-roof dwellings. Today, however, it's a booming fitness hub, home to martial arts gyms, health-orientate
Men's Health Australia1 min read
Looking Fresh
You'll reduce your skin-cancer risk, says dermatologist Dr Dendy Engelman. “Small amounts of skin damage accumulate in the winter from exposure to UV rays,” she says. This oil-free formula will give your skin broad-spectrum protection against UVA and

Related