Unavailable
Unavailable
Unavailable
Ebook329 pages1 hour
The 5:2 Diet Cookbook: 120 Easy and Delicious Recipes for Your Two Days of Fasting
By Laura Herring and William Reavell
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
FEAST WHILE YOU FAST
Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn’t mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including:
• Huevos Rancheros
• Tuscan Bean Soup with Toasted Garlic
• Tandoori Chicken with Minted Couscous
• Grilled Stuffed Peppers
• Stir-Fried Beef with Noodles and Chili
• Almond Fudge Crumble Cookies
• Green Apple Sorbet
• Spiced Hot Chocolate
Featuring a sophisticated, useful design to help you add up calories with ease, The 5:2 Diet Cookbook allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious.
Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn’t mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including:
• Huevos Rancheros
• Tuscan Bean Soup with Toasted Garlic
• Tandoori Chicken with Minted Couscous
• Grilled Stuffed Peppers
• Stir-Fried Beef with Noodles and Chili
• Almond Fudge Crumble Cookies
• Green Apple Sorbet
• Spiced Hot Chocolate
Featuring a sophisticated, useful design to help you add up calories with ease, The 5:2 Diet Cookbook allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious.
Unavailable
Related to The 5:2 Diet Cookbook
Related ebooks
101 Gluten-Free Weight Loss Recipes Rating: 0 out of 5 stars0 ratingsThe Big Book of Diabetic Recipes: From Chipotle Chicken Wraps to Key Lime Pie, 500 Diabetes-Friendly Recipes Rating: 0 out of 5 stars0 ratingsThe Complete 5:2 Diet Cookbook Dozens of Easy Recipes and Two Months of Meal Plans Rating: 0 out of 5 stars0 ratingsThe Complete Low Carb Cookbook: Rating: 0 out of 5 stars0 ratings5:2 Diet Cookbook - 5:2 Diet Recipes and 5:2 Diet Plan to Lose Weight and Burn Fat Quickly Rating: 0 out of 5 stars0 ratings5:2 Diet Cookbook : More Than 70 Fasting Diet Breakfast Recipes Under 100 Calories Rating: 0 out of 5 stars0 ratingsNew Orleans - The Delaplaine 2022 Long Weekend Guide Rating: 0 out of 5 stars0 ratingsIntermittent Fasting: Live Longer, Lose Weight, and Feel Great Rating: 4 out of 5 stars4/5101 Best Gluten-Free Foods Rating: 0 out of 5 stars0 ratingsThe 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) Rating: 0 out of 5 stars0 ratingsPlay With Your Food Baking Parties Rating: 0 out of 5 stars0 ratingsDr Eva Orsmond's 10lb Diet: A Fast Plan, A Slow Plan, A New You Rating: 0 out of 5 stars0 ratingsPower xl Air Fryer Grill Cookbook: Easy and Mouthwatering Simple Recipes to Grill, Bake, Roast With Your Friends & Family Rating: 0 out of 5 stars0 ratingsDiabetic Solution Cookbook: Delicious Recipes and Meal Plans to Lower Blood Sugar and Reverse Diabetes Rating: 0 out of 5 stars0 ratingsThe Master Keto Diet cookbook: 100plus Easy, Healthy, Fast, Low-Carb, High-Fat Recipes Rating: 0 out of 5 stars0 ratingsType 2 Diabetes Cookbook: Effortless Diabetic Cooking, #1 Rating: 0 out of 5 stars0 ratingsBest Keto Bread Quick And Easy Ketogenic Bread Recipes For Weight Loss & Optimal Wellbeing Rating: 0 out of 5 stars0 ratings50 Decadent Quiche Recipes Rating: 0 out of 5 stars0 ratingsMetabolic Confusion Diet: A Beginner's 5-Step Plan and Overview on Its Use Cases, Including Weight Loss Rating: 0 out of 5 stars0 ratingsThe 5:2 Fast Diet Cookbook: 150 Easy Fat-Burning Recipes Under 300 Calories Rating: 0 out of 5 stars0 ratingsTLC Diet: Manage Cholesterol Counts & Blood Pressure Levels! Rating: 0 out of 5 stars0 ratingsMediterranean Diet Cookbook: Easy and Delicious Mediterranean Diet Recipes to Lose Weight and Lower Your Risk of Heart Disease Rating: 0 out of 5 stars0 ratings30 Days of Vegetarian Delights with 4 Ingredients Rating: 0 out of 5 stars0 ratingsSense and Sensibility Rating: 4 out of 5 stars4/5Your Nutrition Solution to Type 2 Diabetes: A Meal-Based Plan to Help Manage Diabetes Rating: 0 out of 5 stars0 ratingsRenal Diet Cookbook: Essential Nutrition Guide to Manage and Improve Kidney Disease Rating: 0 out of 5 stars0 ratingsThe Greek Kitchen for Kids: Authentic Greek Recipes Children Can Totally Make! Rating: 0 out of 5 stars0 ratingsLow Fiber Low Residue Diet: A Beginner's 2-Week Guide With Sample Curated Recipes and a Sample Meal Plan Rating: 0 out of 5 stars0 ratings7-Day Gluten Free No Cooking Diet Rating: 0 out of 5 stars0 ratingsMetabolic Diet: A Beginner's Step-by-Step Guide To Kickstarting Metabolism For Weight Loss: Includes Recipes and a 7-Day Meal Plan Rating: 0 out of 5 stars0 ratings
Health & Healing For You
Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5The Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan Rating: 0 out of 5 stars0 ratingsKetogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need Rating: 5 out of 5 stars5/5The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratingsDropping Acid: The Reflux Diet Cookbook & Cure Rating: 5 out of 5 stars5/5The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsThe DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/55 Ingredients: Quick & Easy Food Rating: 4 out of 5 stars4/5The Whole30: The 30-Day Guide to Total Health and Food Freedom Rating: 0 out of 5 stars0 ratingsThe Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsNourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Rating: 4 out of 5 stars4/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5Summary: The Complete Guide to Fasting by Jason Fung, MD Rating: 4 out of 5 stars4/5DIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and More Rating: 5 out of 5 stars5/5The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Rating: 5 out of 5 stars5/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5
Reviews for The 5:2 Diet Cookbook
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews