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An Ordinary Dude's Guide to Habit: 23 Practical Tactics to Eat Healthy, Exercise Weekly, save Money and Master Everyday Habits

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An Ordinary Dude's Guide to Habit: 23 Practical Tactics to Eat Healthy, Exercise Weekly, save Money and Master Everyday Habits

Longitud: 117 página1 hora

Descripción

Ordinary can be extraordinary.


And habits can help you become your best YOU—the sexiest, healthiest, wealthiest YOU possible.


No more failed diets. 


No more missed nights at the gym. 


No more feelings of disappointment and hopelessness.


This fun, practical guide teaches you simple tactics to eat healthier, exercise weekly, quit smoking, save money, break a smartphone addiction, and rise above common habits dudes struggle with.


You’ll also learn:


- How habit transformation can be fun, simple, and life-changing
- 3 key reasons dudes fail at habit (and how to overcome them)
- Habit myths: The truth about popular advice that secretly derails your efforts
23 tactics to make or break any habit
- The critical role habits play in realizing your biggest bucket list goals


If you’re sick and tired of failing your new year’s resolution year-after-year, feeling stuck in the same routines that destroy your health and happiness, and are ready to kick the snot out of your bad habits, check out An Ordinary Dude’s Guide to Habit


Buy your copy now.

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