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    Herbs and Essential Oils Book: Easy to Use Natural Remedies for Your Overall Well-Being and Happiness
    Herbs and Essential Oils Book: Easy to Use Natural Remedies for Your Overall Well-Being and Happiness
    Herbs and Essential Oils Book: Easy to Use Natural Remedies for Your Overall Well-Being and Happiness
    Ebook135 pages52 minutes

    Herbs and Essential Oils Book: Easy to Use Natural Remedies for Your Overall Well-Being and Happiness

    By Josephine M. Silva

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    About this ebook

    Natural plant products have been used for hundreds of years for various purposes. First written records of the use of essential oils and herbs date back more than five thousand years back and for much of history, this kind of medicine was the only medicine available. In the modern world, plants and essential oils are being used for treating various health conditions and concerns like skin infections, migraines, burns, wounds, allergies, arthritis and even cancer.

    Using herbs and essential oils is both less expensive and safer than those conventional medications prescribed by doctors. Therefore, more and more people decide to go back in time to the herbal medicine. With this book, you will explore various means of essential oils and plants for our health, our home, skin care and much more. Here, you will find everything you need to know before you embark on this great adventure and start making your own homemade skin care recipes, beauty products, essential oil blends for treating stress, depression, anxiety and much more from the coziness of your home.

    Here Is a Preview of What You'll Learn Here…

    • A brief history of herbal medicine
    • The benefits of essential oils and herbs to our health
    • Most popular essential oils and their uses
    • How to use essential oils properly
    • Essential oils beauty and skincare recipes
    • Pain, flu and cold essential oil recipes
    • Natural homemade remedies for spotless and glowing skin
    • Essential oil cleaning recipes
    • And much, much more

    Get this book NOW and learn more about Herbs and Essential Oils!

    LanguageEnglish
    PublisherJosephine M. Silva
    Release dateOct 9, 2019
    ISBN9781393161752
    Herbs and Essential Oils Book: Easy to Use Natural Remedies for Your Overall Well-Being and Happiness

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      Book preview

      Herbs and Essential Oils Book - Josephine M. Silva

      Copyright © 2018 by Josephine M. Silva- All rights reserved.

      This document aims to provide exact and reliable information in regards to the topic and issue covered. The publication is sold under the idea that the publisher is not required to render accounting, officially permitted or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

      From a Declaration of Principles, which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

      In no way is it legal to reproduce, duplicate, or transmit any part of this document by either electronic means or in printed format. Recording of this publication is strictly prohibited, and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

      The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within, is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

      Respective authors own all copyrights not held by the publisher.

      The information herein is offered for informational purposes solely and is universal as such. The presentation of the information is without contract or any type of guarantee assurance.

      The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarification purposes only and are owned by the owners themselves, not affiliated with this document.

      WHAT IS IN THE BOOK?

      INTRODUCTION

      THE HISTORY OF HERBAL MEDICINE AND ESSENTIAL OILS

      CHAPTER 1: THE BENEFITS OF ESSENTIAL OILS

      HEALTH BENEFITS OF COMMON OILS

      CHAPTER 2: HOW TO USE ESSENTIAL OILS?

      AROMATIC USE OF ESSENTIAL OILS

      TOPICAL USE OF ESSENTIAL OILS

      INTERNAL USE OF ESSENTIAL OILS

      SAFE USE OF ESSENTIAL OILS

      CHAPTER 3: NATURAL BEAUTY RECIPES

      FOAMING FACE WASH FOR RADIANT SKIN

      ORANGE AND HONEY BODY WASH

      MOISTURIZER FOR NOURISHED AND CLEAN SKIN

      EPSOM SALT BATH DETOX

      LEMON-MINT SUGAR SCRUB

      LAVENDER BODY WASH

      COCONUT OIL BODY BUTTER

      NATURAL HAND LOTION

      IMPURITY-REMOVING FACE MASK

      LEMON TONER

      CHAPTER 4: ESSENTIAL OIL BLENDS FOR STRESS REDUCTION

      LAVENDER SALVE FOR RELAXING SLEEP

      EMOTION BALANCING SPRAY

      HEADACHE RELIEF SALVE

      STRESS-REDUCING ROLLER BALL

      SUPER-RELAXING BATH OIL

      LAVENDER MASSAGE OIL FOR DEEP RELAXATION

      SLEEP-INDUCING BATH OIL

      STRESS-REDUCTION BATH SALTS

      AROMATHERAPY STRESS REMEDY

      UPLIFTING ESSENTIAL OIL BLEND FOR DEPRESSION

      CHAPTER 5: PAIN AND FLU RELIEF ESSENTIAL OIL RECIPES

      COUGH INHALER BLEND

      PAIN RELIEF FOR NERVES

      BLEND FOR ARTHRITIC JOINT PAIN

      ROSEMARY AND GINGER MASSAGE BALM FOR SORE MUSCLES

      OREGANO STEAM BLEND TO ALLEVIATE ALLERGY AND COLD SYMPTOMS

      OREGANO MASSAGE BLEND FOR INFLAMMATION AND PAIN

      MASSAGE OIL FOR ACHING JOINTS AND MUSCLES

      CHEST RUB NATURAL REMEDY

      EUCALYPTUS BATH SALTS FOR RELIEVING COLD SYMPTOMS

      SORE MUSCLE BALM

      CHAPTER 6: HOME REMEDIES FOR SPOTLESS AND CLEAR SKIN

      TEA TREE FACIAL CLEANSER

      NATURAL ACNE TREATMENT OIL

      ANTI-AGING FACIAL SERUM

      CELL-RENEWAL FACE MASK

      ANTI-WRINKLE MOISTURIZING CREAM

      SOOTHING EYE SERUM

      ESSENTIAL OILS BLEND FOR SCARS

      MASSAGE OIL FOR HEALING SCARS

      SPRAY FOR SLOW-HEALING WOUNDS

      SPRAY FOR SKIN HEALING

      CHAPTER 7: ESSENTIAL OILS RECIPES FOR YOUR HOME

      ALL-PURPOSE LEMON CLEANER SPRAY

      FRESH MINT MIRROR AND WINDOW CLEANER

      AIR FRESHENER

      CITRUS SOFT SCRUB

      DISINFECTANT WIPES

      DEEP-CLEAN TOILET SCRUB

      LIQUID DISH SOAP

      NON-TOXIC LIQUID LAUNDRY DETERGENT

      FRESH LINEN SPRAY

      DAILY SHOWER SPRAY

      LAST WORDS

      INTRODUCTION

      Essential oils and various herbs have been used for thousands of years in different cultures for health and medical purposes. The uses for essential oils range from household cleaning products, skincare products, aromatherapy, and various natural medicine treatments. The particles in different essential oils come from extracting or distilling different sections of plants, including the bark, flowers, leaves, peels, roots, and resin.

      Back in ancient times, Egyptians and Jewish people made essential oils by soaking the plants in oil and filtering that oil through a linen bag. The primary benefits of essential oils come from their antimicrobial, antioxidant and anti-inflammatory properties. These healing oils are rapidly growing in popularity primarily because they act as natural remedies and natural medicines without any nasty side effects.

      So, it is no surprise that you would want to learn more about natural remedies based on essential oils. By creating this new knowledge base, you will be ready to harness the incredible power of the world’s natural therapeutic compounds.

      In this book, you will

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