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    Natural Healing Techniques: Get Well & Stay Well With Asian Bio-Energetic Therapy
    Natural Healing Techniques: Get Well & Stay Well With Asian Bio-Energetic Therapy
    Natural Healing Techniques: Get Well & Stay Well With Asian Bio-Energetic Therapy
    Ebook142 pages1 hour

    Natural Healing Techniques: Get Well & Stay Well With Asian Bio-Energetic Therapy

    By Joanne Klepal and Cory Croymans

    ()

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    About this ebook

    Are you looking… to increase your energy? …for natural ways to detox? …natural ways to relieve colds, headaches, pain, inflammation, arthritis, allergies? …for ways to reduce stress and relax? ...for ways to boost your immune system?

    Do you suffer from serious illness, Parkinson's, cancer, anxiety, diabetes?

    Are you looking for natural alternatives to medications?

    Whether you are looking for natural and complementary alternatives for your disease or just want natural alternatives to prevent disease and maintain good health, Joanne shares natural healing techniques and lifestyle habits she learned along her travels throughout Southeast Asia that can help.

    These natural techniques are some of the oldest in the world that originate from Japan, China, and Tibet, and form a part of Asian Bio-Energetic Therapy. They are based on numerous principles of Traditional Chinese Medicine such as:
    • The body is treated as a whole.
    • Disease in an imbalance of energy.
    • Address the root cause and the symptom will disappear.
    • There is a relationship between human activity and the environment; everything is connected.
    • The body has a natural ability to heal, self-regulate, rejuvenate and rebalance.

    Not only are these natural healing techniques and lifestyle habits simple, effective and easy-to-learn, they will easily fit within your busy lifestyle.

    You will also hear how others have benefited from ABET.
    LanguageEnglish
    PublisherBookBaby
    Release dateSep 16, 2019
    ISBN9781733913416
    Natural Healing Techniques: Get Well & Stay Well With Asian Bio-Energetic Therapy

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      Book preview

      Natural Healing Techniques - Joanne Klepal

      Live Your Yellow Brick Road LLC

      Copyright ©2019 Joanne Klepal

      All rights reserved.

      No part of this book may be reproduced, scanned, or distributed in any manner without permission of the publisher.

      The intent of the author(s) is to share their experiences and offer information and techniques of a general nature for your overall health and well-being. The author(s) do not provide medical advice, nor do they directly or indirectly prescribe or advise the use of any technique without the advice of a physician or qualified professional, for any treatment of any nature. The author(s) and publisher assume no responsibility for your actions, should you use any of the information or techniques in this book.

      Any references to individuals, organizations, websites, or other resource material are sources of further reading that may interest the reader and are not endorsed by the author(s) or publisher.

      Author(s) and publisher assumes no responsibility for errors or changes that occur after publication nor do they have control or assume responsibility for content of

      third-party websites or referenced authors.

      Print ISBN: 978-1-73391-340-9

      eBook ISBN: 978-1-73391-341-6

      www.liveyouryellowbrickroad.com

      Gratitude

      I am grateful for/to:

      My friends and family who have supported me along my journey.

      The teachers and human angels who help me along my path, and for giving me a good kick every now and again.

      My healthy mind, body, and soul.

      Mother Nature for providing all we need.

      The person I’ve been, the person I am, and the person I will be.

      All of life’s experiences, good and bad, as they are all lessons to improve.

      Grateful for the moments of just knowing.

      Our divine source.

      My ABET sisters and brothers.

      Madeleine Innocent, for her foreword which is so spot on with the messaging of this book.

      The authors of The New Detox Bath, Rand Khalil and Lina Baker, for use of the term Detox Bath.

      Although I’ve not had the privilege of meeting Dr. Thanh Van Le, I’m grateful to him for sharing his experience and knowledge, and for the creation of Asian Bio-Energetic Therapy.

      Cory Croymans for expanding upon Dr. Le’s Asian Bio-Energetic Therapy and continuing to teach into her seventies. For her continued curiosity to learn and develop all things natural, and for her contributions and experience to the making of this book, including her reviews of my early drafts.

      My Journey and Why This Book

      What Is Asian Bio-Energetic Therapy?

      Dr. Thanh Van Le

      Cory Croymans and How ABET Saved Her Life

      Why ABET?

      What Is the O-ring Test?

      A Short Introduction to Traditional Chinese Medicine Concepts

      Techniques to Restore Balance and Promote Healing

      Tibetan Breathing Technique

      The Piezo

      Magnets

      Moxa

      Detox Bath

      Divine Nectar

      Reiki

      Quality Lifestyle Habits

      How ABET Has Helped Others

      Conclusion

      Reference

      Resources and Suggested Readings

      Your Opinion Matters

      Social Media

      About The Author

      My Journey and Why This Book

      I never dreamed that at fifty years young I’d find myself sitting in Thailand, in a wood house where you can see the floor below you through the planks and hear animals running back and forth in the roof above. In a city I’d never heard of until last year, listening to the birds sing, walking in a garden every day and trying to guess what it is that smells so deliciously sweet, all while writing a book. How did this come to be?

      From an early age, I always had something in me that wanted to help others. When I was about eight years old, I remember seeing some younger children hurt themselves in the playground and I immediately ran over to help. When I was about nine, I couldn’t stop crying while watching the TV miniseries Roots as I felt so bad for the people being mistreated, and just wanted to help those who had been hurt in the past.

      Later and throughout my corporate life, I enjoyed mentoring and helping employees develop their skills and watching them grow and blossom in the direction and into the person they desired.

      But still, how did I end up here?

      Like many, my childhood was far from perfect. I witnessed and experienced physical, emotional, and sexual abuse, lived in foster care, was surrounded by alcoholism, and you might guess, came from a financially poor environment.

      Whether a result of my upbringing or not, I knew from an early age that I wanted to progress, improve my circumstances, be a better person, and have some sense of financial security.

      I had no idea what that looked like, however there seemed to be an ingrained societal belief that in order to progress, in order to become financially secure, you needed to go to university and gain steady employment, and I thought I was doing well when I found myself diligently on this path.

      And then one day, I realized I was unhappy with certain aspects of my life. I thought I had broken the pattern of what I experienced in childhood, until I realized that although I wasn’t in a physically abusive relationship, I was in a relationship which had all the same patterns of being in one. I decided I no longer wanted to continue living that way, decided enough was enough, and decided it was time to make a change.

      Strangely, at the time, I found myself consciously knowing and aware that this decision was not about the circumstances I found myself in, it was about me needing to change something about me.

      This was a major turning point and started me down the path I’m on today. I began turning my focus inward and toward my own personal development. I was introduced to the special gift of Reiki and I invested in a coach. I began meditating, reading, and attending various seminars and workshops.

      The accumulative effects enabled me to have major shifts in beliefs I previously held about myself. Not only did I seem to be consciously unaware of these beliefs, they seemed to be engrained. Beliefs such as:

      I’m not worthy (of love)… to …I AM worthy…I AM loved…I AM beautiful

      I’m not good enough… to …I AM perfect as I am

      I’m not deserving… to …I AM deserving

      I can’t do this or be that, because… to …I CAN do

      I’ve never been good at… to …I AM …I will learn to

      I had a poor education therefore… to … SO WHAT!

      I don’t have a sophisticated vocabulary, I’m not creative, etc., to … I AM articulate… I have the right words, at the right time, for… I AM creative... I AM an artist… etc., etc., etc.

      I found myself writing crazy personal affirmations I would have never previously even dreamed, let alone considered; I had no idea where many of them came from, such as I am an author, I am an actor, etc.

      I continued my inward focus and step by step, one thing led to another, door after door opened, and then seismic shifts began to occur. One of which, was planning an around-the-world trip which meant leaving a financially comfortable position. It was scary and exciting at the same time. The scary bit came from the old me, and the exciting bit came from the improved me.

      I realized this was not about the travel, this was about a shift in my life, a shift in my work, and a shift in me. It was a shift to lead me to the next chapter in my earthly journey. I wanted to learn how to work with energy, learn how to care for my body naturally. I wanted to learn more about how the mind, body, and soul are connected. I wanted to learn tangible skills to help others as I had been helped. It was a shift to better help others along their journey.

      I spent two years traveling, mostly throughout Southeast Asia, where I trained, practiced, and taught skills such as Reiki, Neuro-Linguistic Programming, Asian Bio-Energetic Therapy (ABET), Aromatherapy, and other holistic techniques to care for your mind, body, and soul. I even started blogging, which may seem small, but was a big deal for me as it meant moving from being very private to very visible.

      While traveling, it had been in the back of my mind to write a book. It was more of a concept then an actual I want to write a book about such and such. The idea kept lingering, so

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