9 min listen
495: Eat the Rainbow to Lose Weight & Feel Great! (WW)
495: Eat the Rainbow to Lose Weight & Feel Great! (WW)
ratings:
Length:
24 minutes
Released:
Jun 14, 2017
Format:
Podcast episode
Description
It's almost universally agreed upon that eating too much processed food will lead to an increase in disease, weight gain, mood disorders, and premature death... But did you know that there are 5 specific food groups that can help you get well, lose weight, and live longer? Today, I'm going to take you through each one of those specific foods groups and why each one of them is extremely important to add to your diet on a daily basis... Tune into #CabralConcept 495 for all the details on how to eat the rainbow to lose weight and feel great - enjoy the show! - - - Show Notes: http://StephenCabral.com/495 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Jun 14, 2017
Format:
Podcast episode
Titles in the series (100)
WW: Stop Exercising So Much & Do This Instead: The key to losing weight isn't in how much you exercise. More is not always better and often times, it can even make it harder to lose weight. Discover the key to losing weight & keeping it off forever. - - - January Cabral Community... by The Cabral Concept