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    Self Confidence Counseling: Learn To Build Self Confidence To Lead To Success And Overcome Struggles And Life's Hardships
    Self Confidence Counseling: Learn To Build Self Confidence To Lead To Success And Overcome Struggles And Life's Hardships
    Self Confidence Counseling: Learn To Build Self Confidence To Lead To Success And Overcome Struggles And Life's Hardships
    Ebook54 pages39 minutes

    Self Confidence Counseling: Learn To Build Self Confidence To Lead To Success And Overcome Struggles And Life's Hardships

    By Rina Mcnally

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    About this ebook

    If you are low in self-confidence, build it up by using all the tips and tricks mentioned here. This will help you to lead a stress-free life on this wonderful planet.

    A human mind is a delicate organ. Keep it clean and relaxed using yoga, meditation, positive affirmations and boost your self-confidence to achieve success in your life. You owe it to yourself.

    You'll see that your life has transformed into an amazing journey where there is peace, calm, happiness, joy and utmost satisfaction. 

    You'll lead a sickness free life and enjoy robust health thanks to yoga, meditation and chakra healing. Go ahead and start your plan to boost your self-confidence and discover a new you!

    This ebook discusses in detail how someone can build self-confidence to achieve and be successful in their career, job, and business and also in relationships. The secrets mentioned in this ebook will help you to improve mental strength and build confidence to take on the world. 

    There are several techniques that you can apply to change your mindset and start to think positive to lead a bold life full of happy happenings and amazing adventures. Be brave to take on the world and see yourself transform into a vibrant, glowing and wonderful person that you already are from within. Go ahead and read on ……

    LanguageEnglish
    PublisherRina Mcnally
    Release dateApr 8, 2019
    ISBN9781386587286
    Self Confidence Counseling: Learn To Build Self Confidence To Lead To Success And Overcome Struggles And Life's Hardships

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      Book preview

      Self Confidence Counseling - Rina Mcnally

      Rina Mcnally

      Text Copyright  Rina Mcnally

      All rights reserved. No part of this guide may be reproduced in any form without permission in writing from the publisher except in the case of brief quotations embodied in critical articles or reviews.

      Legal & Disclaimer

      The information contained in this book and its contents is not designed to replace or take the place of any form of medical or professional advice; and is not meant to replace the need for independent medical, financial, legal or other professional advice or services, as may be required. The content and information in this book has been provided for educational and entertainment purposes only.

      The content and information contained in this book has been compiled from sources deemed reliable, and it is accurate to the best of the Author's knowledge, information and belief. However, the Author cannot guarantee its accuracy and validity and cannot be held liable for any errors and/or omissions. Further, changes are periodically made to this book as and when needed. Where appropriate and/or necessary, you must consult a professional (including but not limited to your doctor, attorney, financial advisor or such other professional advisor) before using any of the suggested remedies, techniques, or information in this book.

      Upon using the contents and information contained in this book, you agree to hold harmless the Author from and against any damages, costs, and expenses, including any legal fees potentially resulting from the application of any of the information provided by this book. This disclaimer applies to any loss, damages or injury caused by the use and application, whether directly or indirectly, of any advice or information presented, whether for breach of contract, tort, negligence, personal injury, criminal intent, or under any other cause of action.

      You agree to accept all risks of using the information presented inside this book.

      You agree that by continuing to read this book, where appropriate and/or necessary, you shall consult a professional (including but not limited to your doctor, attorney, or financial advisor or such other advisor as needed) before using any of the suggested remedies, techniques, or information in this book.

      Contents

      Introduction 1

      Chapter 1 - Reasons for not having self confidence 5

      Chapter 2 - Build confidence step by step 9

      Learn to act confident with Energy Leadership 9

      Helps to shape your personality 10

      To achieve success in what you set out to do 11

      Learn to cope with stress 11

      Motivation 11

      Goal setting 13

      Groom yourself 15

      Chapter 3 - Self help to boost confidence 17

      Think positive using affirmations 17

      Use Switch Words 20

      Visualization & Face your fears 21

      Use Law of Attraction 23

      Chapter 4 - Counseling & Psychology 25

      Psychotherapy 25

      The power of NLP 29

      Chapter 5 - Self confidence in relationships 35

      Self confidence in career 37

      Build self confidence to make money 40

      Chapter 6 - Strengthen your mental health through 43

      Yoga 43

      Meditation 45

      Sleep relaxation 49

      Chakra healing 50

      Conclusion 55

      Introduction 

      Sarah came out of the office and heaved a sigh of relief. Finally, it was over. She wiped her sweating palms on her skirt and then sheepishly looked around if any one saw her doing that. She felt her heart thudding and tried to calm herself. ‘It’s over, why fret anymore? ‘Slowly the uneasiness she felt in her stomach reduced as she entered the lift and pressed the ground floor button. She knew that she will not get this job too. She just couldn’t face the interviewers and she couldn’t answer them; though she knew what she had to say. Her mouth went dry and the same feeling of fear engulfed her. This was not the first time Sarah was attending an interview. Being a top ranker Sarah had brilliant academic credentials and her head hunter was sure that she could be placed for a handsome pay. Yet Sarah’s lack

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