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    50 Reasons For a Vegan and Plant-Based Diet
    50 Reasons For a Vegan and Plant-Based Diet
    50 Reasons For a Vegan and Plant-Based Diet
    Ebook78 pages36 minutes

    50 Reasons For a Vegan and Plant-Based Diet

    By Shelly Fitzpatrick

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    About this ebook

    Want to make a difference in your life? Want to BE the difference in the lives of animals? Want to be healthier? Want to lose weight? Want to have more energy? In today's world, it's never been more important to look at what we are consuming, along with the health risks and benefits. If you are concerned for your health, but are eating meat and consuming dairy- this book is for YOU!!! What if you could spare the animals pain and death by consuming foods and beverages that are animal-cruelty free? The time is now and the solutions are readily available to us. We have been lied to since the beginning about what we should eat and drink, and how it affects our health. We have been lied to about how the animals are treated. What has been kept in secret is now seen. By simply trying the great alternatives to meat and dairy, you can improve your health and save the lives of animals. You don't have to go full vegan to make a difference. It's not about that. It's about making gradual changes so you feel better, have more energy, better health, and save animals in the process. Isn't that a good feeling? Hear what is happening to the many people who are changing their diets and feeling better. Learn about the many pro-athletes that are going vegan and plant-based. Some doctors are starting to make the changes themselves, along with telling their patients to avoid meat and dairy. Eating and drinking consume us. It is something we do 3-5+ times a day -every day, for our entire lives. We do this to survive. We do this in social settings. We eat and drink when we are happy and when we are sad. Eating and drinking is life, but it is also death. This book dives into what we consume, why, and how it affects us all. Want to make a difference in your life? This is how you do it.

    LanguageEnglish
    PublisherShelly Fitzpatrick
    Release dateAug 12, 2018
    ISBN9780692076798
    50 Reasons For a Vegan and Plant-Based Diet
    Author

    Shelly Fitzpatrick

    Shelly Fitzpatrick is an author and animal rights activist, and ambassador. She has been a guest on animal rights radio shows and interviewed by news outlets to help raise awareness for animal rights. She fights to end the dog meat trade and supports South Korean Animal Rights Activists. Shelly helps to raise plant-based and vegan awareness and conducts peaceful rallies to share with people the numerous benefits for their health, to save animals lives, and save the planet by adopting a plant-based way of life. Check out her books on Smashwords and Amazon, "50 Reason for a Vegan and Plant-Based Diet" and "Plant-Based Superheroes"#ShellyFitzpatrickwww.ShellyFitzpatrick.com

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      Book preview

      50 Reasons For a Vegan and Plant-Based Diet - Shelly Fitzpatrick

      50 Reasons For A Vegan And Plant-Based Diet

      By: Shelly Fitzpatrick

      50 Reasons For A Vegan and Plant-Based Diet: Confessions About A Former Carnivore Diet

      Copyright © 2018 Shelly Fitzpatrick

      All rights reserved.

      Digital book(s) (epub and mobi) produced by Booknook.biz.

      This book is dedicated to animals. It is dedicated to the people who wake up to the realization of what is happening to us, animals and our planet. To the amazing people and companies who are coming out with food that is animal cruelty-free, and non-dairy options for us to consume. To the animal advocates and animal rights activists who raise awareness and walk the walk. To the vegan and plant-based marketing companies, magazines, documentary film makers, and celebrities using their platform to be a voice for animals. It is dedicated to everyone who chooses to have their beliefs match their eating habits.

      There is a kinder way of existing in the world and making a difference. You will learn a new way of life- one that you will wish to keep forever. This book will change your life and save the lives of millions of innocent animals.

      WHAT HAVE I BEEN EATING?

      Art by: Sara Sechi

      Carnivore: Noun

      (Informal) A person who is not a vegetarian.

      *Just so no one really thinks people are actually carnivores, even though we act like it.

      Meatatarian: Noun

      A person who predominately eats meat.

      TABLE OF CONTENTS

      INTRODUCTION AND CONFESSIONS

      TRYING VEGAN AND PLANT BASED OPTIONS

      YOUR HEALTH

      THE MORAL THING TO DO IF YOU LOVE ANIMALS

      THE LIE

      IF YOU ARE AN ANIMAL LOVER

      GREEDY AGRICULTURE. IT’S A BIG BUSINESS FOR THEM - BILLIONS $$

      MAKE THE CONNECTION

      WHAT HAVE I BEEN EATING?

      THE ENVIRONMENT

      YOUTH AND MILLENNIALS TODAY

      CONCLUSIONS

      RECOMMENDATIONS AND SUGGESTIONS

      Once you realize what is happening to animals, you will most likely want to make a change.

      Got meat? Yes, I was one of them.

      INTRODUCTION AND CONFESSIONS

      I used to be a master griller. I hosted steak lunches regularly and loved hamburgers. I was so disassociated back then, that while I loved animals, I would wear a Don't Eat Meat shirt while at a hamburger joint eating a burger.

      I also ate chicken tacos in Hawaii while looking at the chickens walking around and saying how cute they were. I would call up my family prior to going over to their homes for dinner and ask if they Got meat?

      Yes, I was one of them.

      The Beginning Of The Realization.

      I have always been an animal advocate and animal lover, as probably most of us are. I then became an

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