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I Am . . .: Nurturing Affirmations for Myself

I Am . . .: Nurturing Affirmations for Myself

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I Am . . .: Nurturing Affirmations for Myself

51 página
22 minutos
Jun 6, 2007


Many of us want to feel better about ourselves and love ourselves more. While reading this book, you will learn new ways of talking to yourself in a kind, loving and empowering way. You are what you think. Using affirmations is a way to re-create a new way of thinking about yourself. This book is divided into 5 sections: spirituality, relationships, financial abundance, health and work. I am will give you affirmations that will feed your soul and your Spirit. It will help you think of yourself in a more loving, supportive and positive way. It is the author'swish for you to be inspired to create your own affirmations and to manifest what you want in your life.

Jun 6, 2007

Sobre el autor

Rita Gau has been using affirmations for almost 20 years.  She has recorded them on tape for herself, has placed them in various places in her home, on her car’s steering wheel and at work, in order to expose herself to a new way of thinking about herself and her life.  Her main message is, “we have a choice of what we say to ourselves; by saying, affirming and nurturing statements to ourselves, we can heal inside and, therefore, be who we want to be and who we are meant to be.”   Besides finding gratification in writing, Rita loves to spend time outdoors, especially bicycling and walking.  She lives in Southern Arizona.

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I Am . . . - Rita Gau

I am …

Nurturing Affirmations for Myself

Rita Gau


1663 Liberty Drive, Suite 200

Bloomington, IN 47403


Phone: 1-800-839-8640

AuthorHouse™ UK Ltd.

500 Avebury Boulevard

Central Milton Keynes, MK9 2BE


Phone: 08001974150

© 2007 Rita Gau. All rights reserved.

No part of this book may be reproduced, stored in a retrieval system, or transmitted by any means without the written permission of the author.

First published by AuthorHouse 6/4/2007

ISBN: 978-1-4343-0356-1 (sc)

Printed in the United States of America

Bloomington, Indiana

This book is printed on acid-free paper.

This book is dedicated to all who want to know and love themselves.


I am grateful for God, my Spirit guides and angels and for all the people who have walked with me on my journey. I am thankful for people’s ideas and thoughts that have inspired me to write these affirmations. I appreciate and am grateful for the encouragement and support of my partner.

Table of Contents



Financial Abundance…




I believe it was around the time I was struggling with bulimia, that I heard about affirmations. I started to say them even though I didn’t believe them. I was desperate enough to hope that they might work. I started saying statements, like I love myself. I love my body. I stood in front of the mirror and looked myself in the eyes while affirming myself. After saying affirmations for anywhere from 10 to 15 years, I began to tire of them. Matter of fact, I could hardly say them anymore. I felt a block when I said them. They had helped to some degree, I’m sure, to move me forward on my spiritual journey, yet I felt like I was no longer getting out

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