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    What Can I Learn About Empty Mind Meditation?
    What Can I Learn About Empty Mind Meditation?
    What Can I Learn About Empty Mind Meditation?
    Ebook44 pages14 minutes

    What Can I Learn About Empty Mind Meditation?

    By James Amber and Janet Amber

    ()

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    About this ebook

    Thank you for your interest in this booklet.  The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject.  Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series.  It is a series of small quick and easy to read and understand booklets, designed to give you a quick idea on a subject.  Instead of spending a lot of time and money on a subject to find out that it is not what you expected, this series allows you to get a quick overview, without spending a lot of time or money.  If you then find that it is a subject of interest you can invest more time and/or money.  Since this is a booklet it is short in pages as it is designed to get to the point quickly.
    This booklet is titled "What Can I Learn About Empty Mind Meditation?" and covers:

    How to Purify Your Mind
    How to Stop Procrastination
    Empty Mind Meditation
    Benefits of Empty Mind Meditation
    And More...

    Don't hesitate and start your journey today…. Jump in and order NOW!

    LanguageEnglish
    PublisherJulio Lara
    Release dateJun 30, 2018
    ISBN9781386042990
    What Can I Learn About Empty Mind Meditation?

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      Book preview

      What Can I Learn About Empty Mind Meditation? - James Amber

      Table Of Contents

      Introduction

      Chapter 1:

      What Is Empty Mind Meditation?

      Chapter 2:

      The Benefits Of Empty Mind Meditation

      Chapter 3:

      The Stages Of Empty Mind Meditation

      Chapter 4:

      Cultivating Spirituality through the Practice of Empty Mind Meditation

      Chapter 5:

      Rule Out Procrastination Through The Regular Practice Of Empty Mind Meditation

      Introduction

      There seems to be a growing enthusiasm among many people to engage in meditation nowadays and this could be clearly seen in the ever-increasing number of people engaging in meditation and self-realization programs. So we ask: Why do people bother to allot some of their precious times to seemingly unproductive hours of meditation? The answer cannot be seen externally as we look at those people while they are deeply engaged in meditation. The answer lies internally in those people who in the process of engaging in meditation get in touch with their inner being during meditation.

      The world has a tendency to alienate a person from his inner being. Man's mind is bombarded from all sides by stimuli which distract man's consciousness from truly understanding the meaning and significance of most events and things in this world. Mass media continuously try to satisfy our inner longing by providing us with all the enjoyment and diversions to while away our time and forget the gnawing reality of monotony and angst which afflict every person in our society. These diversionary tactics provided by modern conveniences and amenities slowly distract our mind and alienate us further from our inner-self which is the source of real peace, healing, and understanding.

      However, there is a growing movement back to our rootedness in our inner being. This is shown in the large number of people engaging in meditation nowadays. In a 2005 Newsweek’s survey, nearly a third of adults in the United States are found to be engaging in daily simple meditation. These people maintain that meditation brings them a lot of positive things. They claim that meditation gives them inner peace, more focus, lessening of

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