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The Fundamentals of PTSD Stress: A Guide to Disemboweling the Disorder and Reclaiming Your Life

The Fundamentals of PTSD Stress: A Guide to Disemboweling the Disorder and Reclaiming Your Life

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Longitud: 283 página2 horas

Descripción

Post-Traumatic Stress Disorder, more commonly known as PTSD, is a seriously debilitating mental health condition with the potential to negatively affect every single aspect of someone's personal, emotional, physical, and professional life.

The primary difference between people who are barely managing symptoms related to their PTSD diagnosis, narrowly getting by each day with the help of one or several biological medicines and [maybe] therapy, and those who heal permanently from the disorder is rooted in knowledge and control.

This guide will give you information and components necessary to disembowel and conquer PTSD, retrain your brain, and take full control of your emotional, personal, and professional life.

The information gathered here will give you a fundamental understanding of PTSD, the role of stress, and how it can be conquered. By identifying and addressing the symptoms associated with the disorder and controlling stress levels to reduce anxiety, PTSD sufferers can retrain, regain, and reclaim their lives.

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The Fundamentals of PTSD Stress: A Guide to Disemboweling the Disorder and Reclaiming Your Life

Acciones del libro

Comenzar a leer

Información sobre el libro

The Fundamentals of PTSD Stress: A Guide to Disemboweling the Disorder and Reclaiming Your Life

Longitud: 283 página2 horas

Descripción

Post-Traumatic Stress Disorder, more commonly known as PTSD, is a seriously debilitating mental health condition with the potential to negatively affect every single aspect of someone's personal, emotional, physical, and professional life.

The primary difference between people who are barely managing symptoms related to their PTSD diagnosis, narrowly getting by each day with the help of one or several biological medicines and [maybe] therapy, and those who heal permanently from the disorder is rooted in knowledge and control.

This guide will give you information and components necessary to disembowel and conquer PTSD, retrain your brain, and take full control of your emotional, personal, and professional life.

The information gathered here will give you a fundamental understanding of PTSD, the role of stress, and how it can be conquered. By identifying and addressing the symptoms associated with the disorder and controlling stress levels to reduce anxiety, PTSD sufferers can retrain, regain, and reclaim their lives.

Leer más