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Successful Days Begin at Night

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Successful Days Begin at Night

Longitud: 60 página34 minutos

Descripción

Good routines create higher achievers.
Two thousand years ago, Aristotle uttered the words, "We are what we repeatedly do. Excellence, then, is not an act but a habit." This is as true today as it was back then. It is important to set up every day for success. Rushing around trying to get everything done in the morning and feeling exhausted before you even get to work is not the way to go. This is where your evenings come in. You can prime yourself for a better day by using proper routines in the evenings, and it’s easier than you might think.
This book will provide you with some key elements to creating and maintaining good routines that will help you make the most of your time. Learn how to process, plan, execute, nourish, identify ‘waste’ areas, disconnect when necessary, and remain flexible. There is information here not only for singles and partnered people, but also for parents.
A good evening routine can be an invaluable asset. No more stumbling through your day just trying to get through to the end. You can wake up feeling better, with more energy to tackle the day ahead, making sure your most important tasks are achieved and you have some energy left at the end of the day.

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