Air Fryer Cookbook: Delicious & Healthy Air Fryer Recipes Book
By Davis Miller
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About this ebook
The air fryer gives you the opportunity of eating fried foods and staying healthy. The Air Fryer Cookbook goes beyond regular fried food recipes to providing you with creatively inspired baked, fried, steamed, grilled and roasted delicacies.
It reduces the use of excess oil while frying, the mess created by the use of excess oil, added fat and related health risk. In this book, you will learn to fry sumptuous recipes that you had previously abandoned due to health concerns, with very little quantity of cooking oils; therefore, ensuring safer eating and better health.
For easier access, each recipe has been grouped under the following subcategories: appetizers, breakfast recipes, lunch recipes, dinner recipes, chicken recipes, fish recipes, beef recipes, pork and lamb recipes, desserts and much more.
In this Air Fryer Cookbook you will find recipes such as
Air Baked Eggs
Fish and Chips Air Fryer Recipes
Frittat Air Fryer Recipes
Juicy Cheese Burger
Pizza Hut Bread Sticks
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Air Fryer Cookbook - Davis Miller
Recipe
INTRODUCTION
An air fryer a cooking equipment that makes use continual fast air circulation to fry and cook foods with quantity of fat.
Air frying allows you enjoy the crispness and texture of hot fried foods but with a low amount of fat. This means that you can enjoy all your favorites fried food delicacies without worrying about consuming too much of fat into your system.
Air Fryer Cooking Methods
Listed below are the variety of cooking methods you can enjoy with your air fryer.
Frying
Baking
Steaming
Roasting and
Grilling
The Benefits Of Using And Air Fryer
It allows you enjoy delicious and healthy low fat foods.
It doesn't leave any household odors like regular deep frying does.
It reduces the stress of discarding the used oil.
It's easier to cleanup than regular deep frying pan.
Advantages Of Using An Air Fryer?
It's easy to use
It's safe to use
It cooks very fast
It's healthy to use
It's convenient to use
It allows for easy cleaning
You get to enjoy healthy meals
It allows you set a cooking timer
AIR FRYER EGGS RECIPES
Air Baked Eggs Air Fryer Recipes
Preparation Time: 10 minutes
Cook Time: 25 minutes
Servings: 4
Ingredients
1 tablespoon of olive oil
1 pound of baby spinach
4 large refrigerated eggs
4 tablespoons of full cream milk
7 ounces of sliced leg ham
Unsalted butter
Salt and pepper
Instructions
1. Butter up 4 ramekins or you can use any ovenproof container that you have.
2. Using a stove, heat the olive oil and cook the baby spinach till it becomes wilted then drain off any excess water.
3. Share the cooked spinach evenly over the ramekins.
4. Divide the ham equally over the four ramekins.
5. Break an egg into each of the ramekin and add 1 tablespoon of milk.
6. Sprinkle the ramekin with salt and pepper as desired.
7. Place the ramekin into a 350°F pre-heated air fryer and bake for about 15–20 minutes or until the egg white sets.
8. Serve and enjoy.
Baked Eggs In Bread Air Fryer Recipes
Preparation Time: 10 minutes
Cook Time: 30 minutes
Servings: 4
Ingredients
4 large eggs
4 tablespoons heavy cream
4 crusty dinner rolls or more
4 tablespoons of chopped mixed herbs (parsley, chives and tarragon)
salt and pepper
grated Parmesan cheese
Instructions
1. Cut off the top of each of the dinner roll and carefully remove some of the bread till there is a hole wide enough to put an egg.
2. Arrange the rolls on a baking sheet, reserve the tops then crack an egg into each of the roll and top each the eggs with the herbs and a bit of cream.
3. Season the rolls with the salt, pepper and sprinkle with the Parmesan.
4. Bake the rolls at a 350°F for about 20 to 25 minutes or until the eggs become set and the bread is toasted.
5. After the eggs have become set, put the bread tops on baking sheet and bake until it turns golden brown.
6. Allow the rolls to rest for 5 minutes then place the tops on the rolls, serve warm and enjoy.
Breakfast Souffle Air Fryer Recipes
Preparation Time: 3 minutes
Cook Time: 8 minutes
Servings: 4
Ingredients
4 eggs
4 tablespoons of light cream
Parsley
red chilli pepper
Instructions
1. Smoothly chop the parsley and chilli.
2. Place the eggs into a bowl then stir in the cream, pepper and parsley.
3. Fill the dishes halfway up with the egg mixture.
4. Bake the soufflés at 392°F for 8 minutes.
5. Serve warm and enjoy.
Note
If you want the soufflés baveux (that is soft), bake for just 5 minutes.
Breakfast Sandwich Air Fryer Recipes
Preparation Time: 1 minute
Cook Time: 6 minutes
Servings: 1
Ingredients
1 egg
1 English muffin
1 pinch of pepper and salt
1 English bacon or 2 streaky bacons
Instructions
1. Break the egg into an ovenproof bowl or soufflé cup.
2. Put the egg, bacon and muffin into the air-fryer.
3. Bake at 392°F for about 6 minutes.
4. Assemble the sandwich, serve and enjoy.
Eggs, Bacon And Spanish Air Fryer Recipes
Preparation Time: 4 minutes
Cook Time: 12 minutes
Servings: 4
Ingredients
1 smashed clove of garlic
4 eggs
4 chipolatas
4 rashers of smoked back bacon
7 ounces of baby leaf spinach8 halved