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    Painless Caribbean Recipes For Lazy People 50 Simple Caribbean Cookbook Recipes Even Your Lazy Ass Can Cook
    Painless Caribbean Recipes For Lazy People 50 Simple Caribbean Cookbook Recipes Even Your Lazy Ass Can Cook
    Painless Caribbean Recipes For Lazy People 50 Simple Caribbean Cookbook Recipes Even Your Lazy Ass Can Cook
    Ebook127 pages1 hour

    Painless Caribbean Recipes For Lazy People 50 Simple Caribbean Cookbook Recipes Even Your Lazy Ass Can Cook

    By Phillip Pablo

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    About this ebook

    Do you crave Caribbean meals and too lazy to cook? This recipes book contains 50 surprisingly simple Caribbean recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the most well known Caribbean recipes and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating. You can substitute them with a variety of appetizers, breakfast, lunches, dinners and desserts recipes. There are ample choices for those who enjoys Caribbean meals. This way, you will never get bored of eating the same meal over and over again. Buy this Caribbean cookbook today and your Caribbean recipes will be surprisingly simple to do!

    LanguageEnglish
    PublisherBetty Johnson
    Release dateOct 13, 2017
    ISBN9781370041220
    Painless Caribbean Recipes For Lazy People 50 Simple Caribbean Cookbook Recipes Even Your Lazy Ass Can Cook

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      Book preview

      Painless Caribbean Recipes For Lazy People 50 Simple Caribbean Cookbook Recipes Even Your Lazy Ass Can Cook - Phillip Pablo

      PUBLISHERS NOTES

      Disclaimer

      This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.

      The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.

      Any and all product names referenced within this book are the trademarks of their respective owners. None of these owners have sponsored, authorized, endorsed, or approved this book.

      Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.

      Kindle Edition 2017

      Manufactured in the United States of America

      DEDICATION

      This book is dedicated to my mom, who cooks me delicious dinner every day.

      CHAPTER 1: CARIBBEAN TOOLS & UTENSILS

      While preparing and cooking your Caribbean meals; you may want the assistance of correct utensils. The table below lists the utensils that will greatly help achieve the Caribbean dishes that you desire.

      CHAPTER 2: CARIBBEAN RECIPES

      RECIPE 1. ROAST BEEF

      Beef that looks this divine is impossible to stay away from.

      Total Time needed: 1 hour

      Serves: 10

      INGREDIENTS:

      Beef loin (3lbs., boneless)

      Leeks (2 Cups, chopped)

      Olive oil (1 tsp.)

      Sage (½ tsp.)

      Dry mustard (½ tsp.)

      Paprika (2 tsp.)

      Salt (½ tsp.)

      Thyme (½ tsp)

      Pepper (1 tsp.)

      Onion (1, minced)

      Water (2 Cups)

      Chicken broth (2 cups)

      Garlic clove (1, minced)

      DIRECTIONS:

      Add your oil to the bottom of your cooker and allow to heat on a high flame. Add your beef roast to the heated oil and allow to brown evenly on all sides. Once thoroughly cooked, set it aside and allow to cool.

      Add your garlic, onion, and leeks and cook for about 5 minutes or until soft.

      Pour in your broth and water and allow to heat. While heating in a clean bowl, create a spice mixture by mixing the mustard, sage, pepper, thyme, and paprika.

      Using the spice mix created in the previous step, rub the roast thoroughly then place the roast in the heated liquid in your cooker. Securely close the lid and allow the cooker to rise to high pressure. Once at high pressure cook the roast for another 45 minutes.

      Cool the pressure cooker, release the lid when cooled, and serve.

      RECIPE 2. CURRIED GOAT & BUTTER BEANS

      Curried goat is good on its own but to add butter beans is madness.

      Total Time Needed: 1¼ hours

      Serves: 4

      INGREDIENTS:

      Goat (1lb., chopped)

      Onion (1, large, chopped)

      Green onion (thinly sliced)

      Garlic (2 cloves)

      Ginger root (1 tsp, fresh)

      Scotch Bonnet pepper (1, chopped)

      Curry powder (6 tbsp.)

      Salt (1/2 tsp.)

      Black pepper (1 tsp.)

      Vegetable oil (2 Tbsp.)

      Water (1½ Cups)

      Butter beans (1 Cup, canned, drained)

      Cornstarch (1 Tbsp.)

      Water (2 Tbsp.)

      DIRECTIONS:

      In a large mixing bowl, combine your green onion, pepper, onion, garlic, thyme, ginger, salt, and chopped goat. Toss and massage into the goat. In a large skillet heat your vegetable oil and half your curry and once hot, add the goat and allow to color on all sides. (Should take about 5–7 minutes).

      Pour the goat and the water into a pressure cooker. Securely close

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