Living the Hygge Way
()
About this ebook
Can the Danes teach us something about being happy and living the best possible life that we can? What is it about the Danish lifestyle that allows us to perhaps even ponder about what happened to us or whether we have flied off our own axes a long time ago?
The Dane’s believe that to live happily and peacefully, you must practise hygge. What exactly is hygge?
Hygge is a Danish/Norwegian word that translates as a feeling of cosiness. It can also mean kinship and conviviality. If mindfulness is about the self and looking inward, hygge is about being sociable and looking outward—it’s about taking pleasure in the simple things in life in fellowship with kin.
The Nordic have a different perspective on living. They may be our north-eastern cousins yet it seems at times the way we live is a world apart. Therefore, this e-book will explore the context of Nordic living and how it operates.
Ideally, I hope this e-book will become a primer for how to live life to the fullest. We all need hygge in our lives, especially we Westerners.
Underpinning hygge is a craving for simplicity, an urge to pare everything back to basics. We can jettison the anxieties and clutter of modern living to free up our time and energy to make the most of life.
At the core of hygge is the guiding principle that we must all make the most of the short time we have on this planet. We must be kind to ourselves and to those around us. We can all benefit from a bit of hygge in our lives.
In this e-book, I will show you how to bring this about.
Irene S. Roth
Irene S. Roth, MA is an academic and freelance writer. She writes academically, for teens and tweens and adults. When she isn't writing, she is teaching. She is also pursuing a Master's of Social Work Degree.
Read more from Irene S. Roth
Being Married To a Person Who Has Asperger’s Syndrome Rating: 2 out of 5 stars2/5How Can You Tell if You are in the Midst of a Sociopath? Rating: 3 out of 5 stars3/516 Steps to Build Self-Confidence Rating: 0 out of 5 stars0 ratingsHow to Create a Hygge Home Rating: 0 out of 5 stars0 ratingsYes! Chronically-Ill Individuals Can Flourish Rating: 0 out of 5 stars0 ratingsHow to Like Yourself? Rating: 0 out of 5 stars0 ratingsAssertiveness for Teens Rating: 0 out of 5 stars0 ratingsHow to Love the Unlovable? Rating: 0 out of 5 stars0 ratingsHow to Exercise Despite Arthritis Pain Rating: 0 out of 5 stars0 ratingsHow To Deal with a Sociopath Rating: 0 out of 5 stars0 ratingsYes Individuals Who Live with Chronic Fatigue Can Flourish Rating: 0 out of 5 stars0 ratingsHow to Develop a Loving Relationship with God Rating: 0 out of 5 stars0 ratingsLiving the Beatitudes Rating: 0 out of 5 stars0 ratingsAuthentic Minimalism Rating: 0 out of 5 stars0 ratingsHow to be Eucharist in Our Troubled World Rating: 0 out of 5 stars0 ratingsHow to Be Yourself Rating: 0 out of 5 stars0 ratingsThe Fearless Writer Rating: 0 out of 5 stars0 ratingsHow to Live Well with Osteoarthritis Rating: 0 out of 5 stars0 ratingsYes, Individuals Who Experience Chronic Pain Can Flourish Rating: 0 out of 5 stars0 ratingsHow to Be Holy Rating: 0 out of 5 stars0 ratingsHow to Live Well With Fibromyalgia Rating: 0 out of 5 stars0 ratingsThe Importance of Practising Extreme Self-Care Rating: 0 out of 5 stars0 ratingsThe Many Benefits to Starting a Gratitude Practise Rating: 0 out of 5 stars0 ratingsDietary Tips to Manage Arthritis Pain and Fatigue Rating: 0 out of 5 stars0 ratingsTips to Cultivate a Positive Mindset for Arthritis Sufferers Rating: 0 out of 5 stars0 ratingsThe Perils of Materialism Rating: 0 out of 5 stars0 ratingsLiving the Hygge Way for the Chronically-Ill Rating: 1 out of 5 stars1/5Self-Compassion as a Tool for Self-Management Rating: 0 out of 5 stars0 ratingsLiving Well with a Person Who Has Asperger's Syndrome Rating: 2 out of 5 stars2/5Effective Time Management Tips for Writers Rating: 0 out of 5 stars0 ratings
Related to Living the Hygge Way
Related ebooks
Hygge: Declutter Your Life with the Danish Art of Cozy Living Rating: 0 out of 5 stars0 ratingsOur Danish Hygge Lifestyle: Your Practical Guide to a Cozy, Healthy and Happy Life Rating: 4 out of 5 stars4/5Becoming Hygge Rating: 5 out of 5 stars5/5Hygge Habits: 42 Habits for a Happy Life through Danish Hygge that take Five Minutes or Less Rating: 3 out of 5 stars3/5Living the Hygge Way for the Chronically-Ill Rating: 1 out of 5 stars1/5Hygge: Secret Tricks to a Happy Living Rating: 0 out of 5 stars0 ratingsFamily Hygge: 54 Practical ways for Creating Danish Hygge in Your Home Today Rating: 0 out of 5 stars0 ratingsMore Than Just Candles Rating: 5 out of 5 stars5/5Hygge: Live a Happy, Cozy Life the Danish Way Rating: 0 out of 5 stars0 ratingsTime Alive: Celebrate Your Life Every Day Rating: 4 out of 5 stars4/5Living the Hygge Way During a Pandemic Rating: 0 out of 5 stars0 ratingsMake Room for What You Love: Your Essential Guide to Organizing and Simplifying Rating: 4 out of 5 stars4/5The Art of Cozy: A Guide to Embracing Hygge for a Happier Life Rating: 0 out of 5 stars0 ratingsCocooning Lifestyle: Enjoying Happy and Safe Times at Home Rating: 0 out of 5 stars0 ratingsHygge: Minimalism and Happy Living at Their Best Rating: 0 out of 5 stars0 ratingsA Joosr Guide to... The Year of Living Danishly by Helen Russell: Uncovering the Secrets of the World's Happiest Country Rating: 0 out of 5 stars0 ratingsHygge Living: The Practical Guide To Creating a Simple & Cozy Lifestyle The Danish Way Rating: 3 out of 5 stars3/5The Joy of Hygge: How to Bring Everyday Pleasure and Danish Coziness into Your Life Rating: 3 out of 5 stars3/5Hygge Habits: Embrace Hygge For More Joy And Happiness In Life Rating: 1 out of 5 stars1/5Hygge: Decorate Your Home in a Cozy Style Rating: 0 out of 5 stars0 ratingsHygge Home: Keep Your Home Life Simple with Danish Living concepts Rating: 2 out of 5 stars2/5Hygge and Kisses: The first warm, cosy and romantic hygge novel! Rating: 4 out of 5 stars4/5Cozy: The Art of Arranging Yourself in the World Rating: 4 out of 5 stars4/5Hygge Mastery: Discover The Danish Art of Happiness & Mindfulness, For Living in a Happy Cozy Home! Rating: 5 out of 5 stars5/5Sanctuary from Stress: A Step-by-Step Guide to Creating Sanctuary Wherever You Are Rating: 0 out of 5 stars0 ratingsThe Little Book of Lykke: Secrets of the World's Happiest People Rating: 4 out of 5 stars4/5I'm So Full of Happy Today: The Hygge Wisdom of Children Rating: 0 out of 5 stars0 ratings
Wellness For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsGlucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsThe Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5Thinking Fast and Slow by Daniel Kahneman: Summary and Analysis Rating: 4 out of 5 stars4/5In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsSummary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5
Reviews for Living the Hygge Way
0 ratings0 reviews
Book preview
Living the Hygge Way - Irene S. Roth
Living the Hygge Way
Irene S. Roth
Copyright 2017 Irene S. Roth
License Notes. This e-book is licensed for your personal enjoyment only. It may not be re-sold or given away to other people. If you would like to share this book with someone else, please purchase an additional copy for each reader. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Table of Contents
Introduction
1. Create a Sense of Comfort at Home
2. Be Present with Family Members
3. Live in the Moment
4. Create Moments of Pure Pleasure with Your Family
5. Share Experiences with Loved Ones
6. Practise Gratitude
7. Start a Gratitude Journal
8. Create Family Harmony
9. Take a Break
10. Keep Peace in the Home
11. Take Time to Build Relationships
12. Treat Your Home Like Your Tribe
13. Create a Sense of Hearth in the Home
14. Don’t Forget to Be Courteous with Family Members
15. Do Things Together in the Home
16. Celebrate All the Comforts of Home
Conclusion
Resource List
About the Author
Introduction
Can the Danes teach us something about being happy and living the best possible life that we can? What is it about the Danish lifestyle that allows us to perhaps even ponder about what happened to us or whether we have flied off our own axes a long time ago?
The Dane’s believe that to live happily and peacefully, you must practise hygge. What exactly is hygge?
Hygge is a Danish/Norwegian word that translates as a feeling of cosiness. It can also mean kinship and conviviality. If mindfulness is about the self and looking inward, hygge is about being sociable and looking outward—it’s about taking pleasure in the simple things in life in fellowship with kin.
The Nordic have a different perspective on living. They may be our north-eastern cousins yet it seems at times the way we