Unavailable
Unavailable
Unavailable
Ebook262 pages2 hours
Mountain Biking: Skills, techniques, training
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
Crowood Sports Guides provide sound, practical advice that will make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include; choosing a bike and getting started in the sport; clothing, shoes and equipment; detailed coverage of core techniques for all forms of mountain biking, including body positioning, climbing, cornering and braking; techniques specific to trail riding and sections on improving your skills; tips for training and how to solve common riding problems; guide to maintaining your bike to prolong its life and keep the rider safe; trail-side repair techniques; nutrition and fitness, including hydration requirements; guide to the main race events, starting out in racing and what happens on a race day. Superbly illustrated with over 200 colour photographs.
Unavailable
Related to Mountain Biking
Related ebooks
The Mountain Bike Skills Manual: Fitness and Skills for Every Rider Rating: 5 out of 5 stars5/5Complete Mountain Bike Maintenance Rating: 4 out of 5 stars4/5The Cycling Bible: The complete guide for all cyclists from novice to expert Rating: 4 out of 5 stars4/5Tour Climbs: The complete guide to every mountain stage on the Tour de France Rating: 4 out of 5 stars4/5A Race for Madmen: A History of the Tour de France Rating: 5 out of 5 stars5/5The Call of the Road: The History of Cycle Road Racing Rating: 0 out of 5 stars0 ratingsThe Splendid Book of the Bicycle Rating: 0 out of 5 stars0 ratingsThe Essential Touring Cyclist: A Complete Guide for the Bicycle Traveler, Second Edition Rating: 4 out of 5 stars4/5It's All About the Bike: The Pursuit of Happiness on Two Wheels Rating: 4 out of 5 stars4/5The Monuments: The Grit and the Glory of Cycling’s Greatest One-day Races Rating: 0 out of 5 stars0 ratingsIcons: My Inspiration. My Motivation. My Obsession. Rating: 0 out of 5 stars0 ratingsMountain Biking in West and North West Scotland Rating: 0 out of 5 stars0 ratingsLet's Mountain Bike!: The Complete Guide to Mountain Biking Rating: 0 out of 5 stars0 ratingsPocket Mountain Bike Maintenance Rating: 0 out of 5 stars0 ratingsPocket Road Bike Maintenance Rating: 0 out of 5 stars0 ratingsTrail Running: From Start to Finish Rating: 3 out of 5 stars3/5The Mountain Bike Experience: A Complete Introduction to the Joys of Off-Road Riding Rating: 0 out of 5 stars0 ratingsBike Fit: Optimise Your Bike Position for High Performance and Injury Avoidance Rating: 5 out of 5 stars5/5The Ultimate Guide to Weight Training for Cycling Rating: 0 out of 5 stars0 ratingsBike to Lose Weight Rating: 0 out of 5 stars0 ratingsThe Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance Rating: 4 out of 5 stars4/5Complete Road Bike Maintenance Rating: 0 out of 5 stars0 ratingsHow to Improve Your Cycling Performance: New Cyclist's Guide Rating: 0 out of 5 stars0 ratingsHow To Mountain Bike: Your Step-By-Step Guide To Mountain Biking Rating: 1 out of 5 stars1/5Fitter, Further, Faster: Get Fit for Sportives and Road Riding Rating: 0 out of 5 stars0 ratingsThe Advanced Cyclist's Training Manual: Fitness and Skills for Every Rider Rating: 5 out of 5 stars5/5101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to your Training Program Rating: 0 out of 5 stars0 ratingsThe Trail Running Guidebook: For All Trail Runners Who Want to Perform Wilder Rating: 0 out of 5 stars0 ratings
Cycling For You
Feed Zone Portables: A Cookbook of On-the-Go Food for Athletes Rating: 4 out of 5 stars4/5Rail-Trails Southern New England: The definitive guide to multiuse trails in Connecticut, Massachusetts, and Rhode Island Rating: 0 out of 5 stars0 ratingsMajor Taylor: The Inspiring Story of a Black Cyclist and the Men Who Helped Him Achieve Worldwide Fame Rating: 0 out of 5 stars0 ratingsBike Repair and Maintenance For Dummies Rating: 4 out of 5 stars4/5Lonely Planet Epic Bike Rides of the Americas Rating: 4 out of 5 stars4/5Rail-Trails Northern New England: The definitive guide to multiuse trails in Maine, New Hampshire, and Vermont Rating: 0 out of 5 stars0 ratingsRide Inside: The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps Rating: 4 out of 5 stars4/5Zinn & the Art of Mountain Bike Maintenance: The World's Best-Selling Guide to Mountain Bike Repair Rating: 0 out of 5 stars0 ratingsThe Cyclist's Training Manual: Fitness and Skills for Every Rider Rating: 0 out of 5 stars0 ratingsThe Urban Cycling Survival Guide: Need-to-Know Skills and Strategies for Biking in the City Rating: 0 out of 5 stars0 ratingsFast After 50: How to Race Strong for the Rest of Your Life Rating: 4 out of 5 stars4/5The Hidden Motor: The Psychology of Cycling Rating: 0 out of 5 stars0 ratingsRail-Trails Minnesota: The definitive guide to the state's best multiuse trails Rating: 0 out of 5 stars0 ratingsCycling Science: How Rider and Machine Work Together Rating: 4 out of 5 stars4/5The Cyclist's Training Bible: The World's Most Comprehensive Training Guide Rating: 4 out of 5 stars4/5The Real World User Guide for ebikes Rating: 3 out of 5 stars3/5Rail-Trail Hall of Fame: A Selection of America's Premier Rail-Trails Rating: 0 out of 5 stars0 ratingsBike Snob: Systematically & Mercilessly Realigning the World of Cycling Rating: 4 out of 5 stars4/5Rail-Trails New Jersey & New York: The definitive guide to the region's top multiuse trails Rating: 0 out of 5 stars0 ratingsPeloton Hacks: Getting the Most From Your Bike Rating: 0 out of 5 stars0 ratingsNorth Carolina Adventure Weekends: A Traveler's Guide to the Best Outdoor Getaways Rating: 0 out of 5 stars0 ratingsRail-Trails Pennsylvania: The definitive guide to the state's top multiuse trails Rating: 0 out of 5 stars0 ratingsThe Total Bicycling Manual: 268 Essential Skills Rating: 0 out of 5 stars0 ratingsLonely Planet Epic Bike Rides of the World Rating: 2 out of 5 stars2/5Sloane's New Bicycle Maintenance Manual Rating: 5 out of 5 stars5/5Rail-Trails Illinois, Indiana, & Ohio: The definitive guide to the region's top multiuse trails Rating: 0 out of 5 stars0 ratingsIt's All About the Bike: The Pursuit of Happiness on Two Wheels Rating: 4 out of 5 stars4/5E-bikes - Putting the fun Back into Cycling (and Life) at any Age Rating: 0 out of 5 stars0 ratingsEat Race Win: The Endurance Athlete's Cookbook Rating: 2 out of 5 stars2/5Easy Cycling Around Vancouver: Fun Day Trips for All Ages Rating: 4 out of 5 stars4/5
Reviews for Mountain Biking
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews