Rating: 0 out of 5 stars
0 ratings
Unavailable
Unavailable
Unavailable
Ebook228 pages2 hours
26 Days: A Whole Food Plant-Based Diet and What You Need to Know
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
Claudia Nicole brings you into her home and reveals and reveals in this memoir how she and her husband attempt a plant-based diet. Through her compelling personal journey, she shows how learning how to eat healthy can be confusing and challenging, yet rewarding. An advocate of keeping a journal, she provides journalling tips for others following a new diet. 26 Days is also a witty narrative that is not just her own story, but also features personal stories and wisdom of others, from Anthony Bourdain, CNN's host of Parts Unknown; Martin Lindstrom, a leading consultant to major corporations on marketing strategies; and Dr.T. Colin Campbell, Ph.D., the scientist behind the documentary, Forks Over Knives and author of The China Study, also a compelling argument for a plant based diet. Claudia Nicole shares 45 easy-to-follow recipes throughout this book, which builds an inspiring case for keeping life simple while staying healthy.
Unavailable
Related to 26 Days
Related ebooks
26 Days: A Whole Food Plant-Based Diet and What You Need to Know Unhooked: A Holistic Approach to Ending Your Struggle with Food Rating: 0 out of 5 stars0 ratingsMy Accidental Diet: Wellness and Weight Loss, A New Side of Food and Fitness Rating: 0 out of 5 stars0 ratingsThe Sobriety Experiment: Two Weeks to a Healthier, Happier, Younger, Slimmer You Rating: 0 out of 5 stars0 ratingsGiving up Junk-Food Relationships: Recipes for Healthy Choices Rating: 0 out of 5 stars0 ratingsThe Joy of Eating: The Anti-Diet Solution for Weight Loss and Health Rating: 0 out of 5 stars0 ratingsFat No More! the Book of Hope for Losing Weight Rating: 0 out of 5 stars0 ratingsWeighed Down Rating: 0 out of 5 stars0 ratingsWhat You're Looking for is Not in the Fridge!: How I Found Myself When I Stopped Looking There Rating: 0 out of 5 stars0 ratingsHow to Step Off the Sickness Treadmill: Caring Today for Your Health Tomorrow Rating: 0 out of 5 stars0 ratingsThrive to 95 and Beyond: Taking Control of Your Aging Journey Rating: 0 out of 5 stars0 ratingsDecoded Deception Rating: 0 out of 5 stars0 ratingsIt's Not About The Food Rating: 5 out of 5 stars5/5Breaking the Pattern: The 5 Principles You Need to Remodel Your Life Rating: 0 out of 5 stars0 ratingsWhen Food is Your Frenemy: From Obesity to Restored Health Rating: 0 out of 5 stars0 ratingsListful Living: A List-Making Journey to a Less Stressed You Rating: 2 out of 5 stars2/5Get Your Lean On: A Simple, Sensible yet Scientific Weight Loss Solution Rating: 0 out of 5 stars0 ratingsTRANSPARENT - TRANSPARENTE: Chronicles and Reflections as I Learn to Live Rating: 0 out of 5 stars0 ratingsA Year of Living Green: 365 Things You Can Do for Yourself and the Planet Rating: 0 out of 5 stars0 ratingsGone Critical Rating: 0 out of 5 stars0 ratingsLife After Detour: First Hand Advice to Empower Teen Parents Rating: 0 out of 5 stars0 ratingsHow to Quit Anything in 5 Simple Steps: Break the Chains That Bind You Rating: 0 out of 5 stars0 ratings32 Miles from Fat: Fat Boy to Ultrarunner in 90 Days Rating: 0 out of 5 stars0 ratingsThe Power of Change: A Guide to Self-Transformation for Incarcerated Men and Women Rating: 0 out of 5 stars0 ratingsGirlfriends' Guide to Weight Loss: What Your Doctors Can't Tell You and What Your Trainers Won't Rating: 0 out of 5 stars0 ratingsShe's Got Guts: Your Personalized Guide to Self Healing Rating: 0 out of 5 stars0 ratingsNotes from a Naturopath Rating: 0 out of 5 stars0 ratingsSimple. Natural. Healing.: A Common Sense Approach to Total Health Transformation Rating: 2 out of 5 stars2/5Tenacious Abundance: Simple Habits & Hacks for Being Happy, Healthy, Wealthy & Wise Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsDelay, Don't Deny Rating: 5 out of 5 stars5/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsThe Blue Zones Solution: Eating and Living Like the World's Healthiest People Rating: 5 out of 5 stars5/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsMeals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5
Related podcast episodes
Maybe You Just Think Rice Makes You Sluggish? With Christy Harrison 0% found this document usefulReclaiming Pasta with Anna Sweeney 0% found this document usefulBlackberry with Maeg Keane + Saturn's Bramble Tea 0% found this document usefulS1E33 Do The Best You Can With What You've Got 0% found this document usefulShannon Drake: Spirit Drugs and Lipstick #21: Using Drugs Constructively 0% found this document useful"Health Is About More Than Food. Health Is About The Whole Child." 0% found this document useful"They Say 'Failure to Thrive' but Moms Hear 'Failure To Feed.'" 0% found this document usefulThe Green Pill 0% found this document usefulThe Naturally Healthy Pets Podcast with Dr. Judy Morgan Pilot 0% found this document useful12 Blessings Of Addiction: Alcoholic | Codependency | Recovery 0% found this document usefulFive Best Ways to Learn About Herbs and Herbal Remedies 0% found this document usefulUnlearning Diet Culture at School, with Gwen Kostal 0% found this document usefulShow #111: Dr Libby Weaver on rushing women and The Beauty Guide 0% found this document useful
Related articles
Meeting Gemma Nichols Vegan Life MagazineArticle
Meeting Gemma Nichols
Mar 17, 2022
6 min readThe Joy Of Coooking DONNA HAY'S DINING MISSION New Zealand Woman’s WeeklyArticle
The Joy Of Coooking DONNA HAY'S DINING MISSION
Oct 9, 2022
Donna Hay, 52, is a best-selling cookbook author. Her food, recipes and styling focus on basic ingredients, and have inspired a whole new generation of cooks. Your new book, The Fast Five, takes a fresh look at five classic dishes – what can we expe
3 min readIllness Is Not Your Identity WellBeing WildArticle
Illness Is Not Your Identity
Nov 16, 2022
8 min readThe Incurable Optimist Lunch Lady MagazineArticle
The Incurable Optimist
Sep 11, 2019
8 min readVeganLife meets… Josie Clemens Vegan Life MagazineArticle
VeganLife meets… Josie Clemens
Aug 20, 2021
6 min readA Little Madness Goes a Long Way Tatler Hong KongArticle
A Little Madness Goes a Long Way
Jun 2, 2022
3 min readA Routine For Healing Yourself HELLO magazineArticle
A Routine For Healing Yourself
Aug 7, 2023
4 min readHow To Win The Diet War NEXTArticle
How To Win The Diet War
May 12, 2019
5 min readVeganLife meets… Evanna Lynch Vegan Life MagazineArticle
VeganLife meets… Evanna Lynch
Mar 26, 2021
9 min readStruggling To Lose Weight? It’s Not Your Fault – Blame Your Friends | Rhiannon Lucy Cosslett The GuardianArticle
Struggling To Lose Weight? It’s Not Your Fault – Blame Your Friends | Rhiannon Lucy Cosslett
Nov 19, 2018
3 min readFinding Sanctuary Among The Neg Kitchen GardenArticle
Finding Sanctuary Among The Neg
Apr 28, 2020
4 min readPutting Up a FAIR FIGHT VegNews MagazineArticle
Putting Up a FAIR FIGHT
Dec 29, 2023
8 min readAdam Kay The Big IssueArticle
Adam Kay
Dec 4, 2023
5 min readUnstoppable At 60 GoodArticle
Unstoppable At 60
Aug 19, 2023
9 min readChef Kimber Dean Plant-Based SpotlightArticle
Chef Kimber Dean
Sep 1, 2021
This month’s Spotlight Interview is Chef Kimber Dean—the talented host of the Plant-Based Network show nourished., co-owner of the Missouri restaurant Nourish Cafe + Market, and its first franchise, Nourish Sedalia. The author of two cookbooks, this
5 min readLessons From The Zeitgeist Lifestyle AsiaArticle
Lessons From The Zeitgeist
Apr 10, 2020
This time of enforced isolation with our families has made us realize a lot of things. We really miss spending time with the family. Keli said it best when she told us during our bedtime prayer and sharing session that her prayer since she was four y
9 min readHow Cooking Helped Me Find Joy After Coming Out Literary HubArticle
How Cooking Helped Me Find Joy After Coming Out
Aug 2, 2019
9 min readHonour Where You’re At WellBeingArticle
Honour Where You’re At
Oct 10, 2018
ALEXX STUART is a passionate educator in the space she calls “living a low-tox life”. Through her speaking, workshops, e-courses and online community, she helps people make the best new choices for themselves, their family and the planet. W: lowtoxli
3 min readThe Making Of A Healthy Deviant: Choosing A Healthy Life In An Unhealthy World Best Self MagazineArticle
The Making Of A Healthy Deviant: Choosing A Healthy Life In An Unhealthy World
Feb 2, 2017
7 min readThe quitter’s Guide To Winning Men's HealthArticle
The quitter’s Guide To Winning
Dec 22, 2022
6 min readFood For The Soul Attitude MagazineArticle
Food For The Soul
Apr 13, 2023
5 min readDon't Let Diet Culture Stop You From Feasting This Thanksgiving NPRArticle
Don't Let Diet Culture Stop You From Feasting This Thanksgiving
Nov 27, 2019
5 min readDon Berwick Improves Care Dumbo FeatherArticle
Don Berwick Improves Care
Oct 31, 2018
8 min readAffirmations What? Why? How? Diabetic Living AustraliaArticle
Affirmations What? Why? How?
Jun 14, 2023
3 min readFrom Breakdown To Breakthrough Organic NZArticle
From Breakdown To Breakthrough
Oct 25, 2020
5 min read7 Life Lessons I’ve Learned as a Physician Best Self MagazineArticle
7 Life Lessons I’ve Learned as a Physician
Jan 9, 2023
7 min readSarah P. Antonella FHM SwedenArticle
Sarah P. Antonella
Feb 12, 2022
2 min readSchool Of Life Peppermint MagazineArticle
School Of Life
Nov 23, 2023
19 min readChanging The Healthcare System; Transforming The World Vegan Life MagazineArticle
Changing The Healthcare System; Transforming The World
Jan 14, 2022
6 min readThe Weight On Our Mind StylistArticle
The Weight On Our Mind
Jun 14, 2022
18 min read
Reviews for 26 Days
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews