Art of living - S N Goenka
By Maza Sem
()
Currently unavailable
Currently unavailable
About this ebook
Suppose you had the opportunity to free yourself of all
worldly responsibilities for ten days, with a quiet, secluded place in
which to live, protected from disturbances. In this place the basic physical requirements of room and board would be provided for you, and helpers would be on hand to see that you were reasonably comfortable. In return you would be expected only to avoid contact with others and, apart from essential activities, to spend all your waking hours with eyes closed, keeping your mind on a chosen
object of attention. Would you accept the offer?
Suppose you had simply heard that such an opportunity existed, and that people like yourself were not only willing but eager to spend their free time in this way. How would you describe their activity? Navel-gazing, you might say, or contemplation; escapism or spiritual retreat; self-intoxication or self-searching; introversion or introspection. Whether the connotation is negative or positive, the common impression of meditation is that it is a withdrawal from the world. Of course there are techniques that function in this way. But meditation need not be an escape. It can also be a means to
encounter the world in order to understand it and ourselves.
Every human being is conditioned to assume that the real world is outside, that the way to live life is by contact with an external reality, by seeking input, physical and mental, from without. Most of us have never considered severing outward contacts in order to see what happens inside. The idea of doing so probably sounds like choosing to spend hours staring at the test pattern on a television screen. We would rather explore the far side of the moon or the bottom of the ocean than the hidden depths within ourselves.
But in fact the universe exists for each of us only when we experience it with body and mind. It is never elsewhere, it is always here and now. By exploring the here-and-now of ourselves we can explore the world. Unless we investigate the world within we can never know reality—we will only know our beliefs about it, or our intellectual conceptions of it. By observing ourselves, however, we
Related to Art of living - S N Goenka
Related ebooks
The Art of Dying Rating: 0 out of 5 stars0 ratingsBUDDHA'S FAVOURITE WORDS: Daily Contemplations To Unlock The Essence Rating: 0 out of 5 stars0 ratingsEssence of the Dhammapada: The Buddha's Call to Nirvana Rating: 4 out of 5 stars4/5The Heart of Buddhist Meditation: The Buddha's Way of Mindfulness Rating: 0 out of 5 stars0 ratingsMindfulness, Bliss, and Beyond: A Meditator's Handbook Rating: 4 out of 5 stars4/5Lessons in Meditation: Based on the Teachings of Paramhansa Yogananda, and His Direct Disciple, Swami Kriyananda Rating: 0 out of 5 stars0 ratingsMeditation, Mindfulness and the Awakened Life: An Updated Look at the Bodhicaryavatara of Shantideva Rating: 0 out of 5 stars0 ratingsBhagavad Gita for Modern Times: Secrets to Attaining Inner Peace and Harmony Rating: 4 out of 5 stars4/5How to Meditate: A Step-by-Step Guide to the Art and Science of Meditation Rating: 4 out of 5 stars4/5The Path to Nibbana: How Mindfulness of Loving-Kindness Progresses Through the Tranquil Aware Jh Rating: 5 out of 5 stars5/5Know Where You're Going: A Complete Buddhist Guide to Meditation, Faith, and Everyday Transcendence Rating: 5 out of 5 stars5/5In This Very Life: Liberation Teachings of the Buddha Rating: 4 out of 5 stars4/5Buddha on the Dance Floor Rating: 0 out of 5 stars0 ratingsTalks on the Gita Rating: 5 out of 5 stars5/5Simple Heartfulness Practices Rating: 5 out of 5 stars5/5The Bhagavad Gita: The Song of God Rating: 5 out of 5 stars5/527,000 Aspiration-Plants, Part 1 Rating: 0 out of 5 stars0 ratingsKarma Yoga Rating: 5 out of 5 stars5/5Lessons from the Mahabharat Rating: 0 out of 5 stars0 ratingsEssential Wisdom of the Bhagavad Gita: Ancient Truths for Our Modern World Rating: 5 out of 5 stars5/5Buddhist Boot Camp Rating: 4 out of 5 stars4/5Climbing the Blue Mountain: Take the Next Step on Your Spiritual Journey Rating: 4 out of 5 stars4/5Modern Wisdom, Ancient Roots: The Movers and Shakers' Guide to Unstoppable Success Rating: 5 out of 5 stars5/5Zen Philosophy: A Practical Guide to Happiness and Peace: Zen Mind: Zen Meditation Rating: 5 out of 5 stars5/5Becoming Your Own Therapist & Make Your Mind an Ocean Rating: 4 out of 5 stars4/5Autobiography of a Yogi: (With Pictures) Rating: 4 out of 5 stars4/5Jesus, Buddha, Krishna, and Lao Tzu: The Parallel Sayings Rating: 5 out of 5 stars5/5
Creativity For You
Put Your Ass Where Your Heart Wants to Be Rating: 5 out of 5 stars5/5Embrace Your Weird: Face Your Fears and Unleash Creativity Rating: 4 out of 5 stars4/5Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential Rating: 4 out of 5 stars4/5The Shape of Ideas: An Illustrated Exploration of Creativity Rating: 4 out of 5 stars4/5The Year of You: 365 Journal Writing Prompts for Creative Self-Discovery Rating: 5 out of 5 stars5/5Zen in the Art of Writing Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Steven Pressfield’s The War of Art: Break Through the Blocks and Win Your Inner Creative Battles Summary Rating: 4 out of 5 stars4/5Carol Dweck's Mindset The New Psychology of Success: Summary and Analysis Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5A Daily Creativity Journal Rating: 3 out of 5 stars3/5Real Artists Don't Starve: Timeless Strategies for Thriving in the New Creative Age Rating: 4 out of 5 stars4/5How to Take Smart Notes. One Simple Technique to Boost Writing, Learning and Thinking Rating: 4 out of 5 stars4/5The Book of Beautiful Questions: The Powerful Questions That Will Help You Decide, Create, Connect, and Lead Rating: 4 out of 5 stars4/5Summary of The War of Art: by Steven Pressfield | Includes Analysis Rating: 5 out of 5 stars5/5The PARA Method: Simplify, Organize, and Master Your Digital Life Rating: 5 out of 5 stars5/5Conscious Creativity: Look, Connect, Create Rating: 5 out of 5 stars5/5A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas Rating: 4 out of 5 stars4/5Inner Bonding: Becoming a Loving Adult to Your Inner Child Rating: 4 out of 5 stars4/5Make Your Art No Matter What: Moving Beyond Creative Hurdles Rating: 4 out of 5 stars4/5The Success Principles(TM) - 10th Anniversary Edition: How to Get from Where You Are to Where You Want to Be Rating: 4 out of 5 stars4/5Rewrite Your Life: Discover Your Truth through the Healing Power of Fiction Rating: 4 out of 5 stars4/5Story: Style, Structure, Substance, and the Principles of Screenwriting Rating: 4 out of 5 stars4/5Journal Planning Magic: Dot Journaling for Calm, Creativity, and Conquering Your Goals Rating: 5 out of 5 stars5/5Find Your Artistic Voice: The Essential Guide to Working Your Creative Magic Rating: 4 out of 5 stars4/5Wonderbook: The Illustrated Guide to Creating Imaginative Fiction Rating: 4 out of 5 stars4/5How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up Rating: 4 out of 5 stars4/5
Reviews for Art of living - S N Goenka
0 ratings0 reviews