Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Wheat Belly: The Anti-Diet - A Guide To Gluten Free Eating And A Slimmer Belly
    Unavailable
    Wheat Belly: The Anti-Diet - A Guide To Gluten Free Eating And A Slimmer Belly
    Unavailable
    Wheat Belly: The Anti-Diet - A Guide To Gluten Free Eating And A Slimmer Belly
    Ebook61 pages46 minutes

    Wheat Belly: The Anti-Diet - A Guide To Gluten Free Eating And A Slimmer Belly

    By The Total Evolution

    4/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    By simply cutting wheat out of your diet, you can alleviate many of the health concerns your body has accumulated over the years. You will feel better for the first time in ages. You’ll feel happier, healthier and you’ll lose the belly fat in the process. 

    The results of following a wheat-free diet speak for themselves. Millions now swear by this new way of living. Living wheat-free only takes a few simple changes. First, you need to know more about what wheat actually does to your body, how your body will benefit from giving it up and how you can incorporate eating wheat-free into your diet. 

    In this book we discuss 
    The problem with wheat 
    The health benefits of a wheat-free diet 
    Gluten-free eating 
    The wheat belly diet 
    Tips and tricks 
    Amazing wheat- free recipes 
    101 Secrets For Weight Loss Success 
    And much more! 

    Why Choose a Wheat-Free Diet? 

    Some of the health benefits include: 

    Weight Loss: One of the biggest perks of living a wheat-free life is that you will finally lose your extra belly fat. I know many people who have said that for years they have tried to lose weight but that no matter how hard they tried, they simply could not get rid of the ‘tire’ around their bellies. They ate relatively healthy, they exercised and yet they simply could not shed the weight. All of them have said that since going wheat-free they have finally lost the extra weight that they had been carrying around. 

    A healthier digestive system: Wheat wreaks havoc on the digestive system, leaving you feeling bloated and gassy. The problem with wheat is that your body cannot properly break it down, leaving you feeling gaseous and uncomfortable. 
    Better looks: Not only will you lose weight, but you’ll also have better looking skin, hair and nails. The reason for this is that your body will finally be rid of all the toxins and impurities that have built up over the years. Because of this your body will finally be able to work at its optimal level and the result will be a healthier inside as well as a healthier outside. 

    More energy: This is the key benefit of going wheat-free. You’ll be surprised at how much more energy you suddenly have. Unfortunately, we have become so accustomed to living a life where we feel tired and unenergetic that we don’t even realize it is a problem. It is only when we start to get more energy from going wheat-free that we realize just how good we are supposed to feel each day! 

    Tags: wheat belly diet, gluten free diet, gluten free, gluten free recipes, healthy living, wheat belly diet kindle, wheat belly recipes, wheat belly cookbook, wheat free recipes

    LanguageEnglish
    PublisherThe Total Evolution
    Release dateAug 26, 2015
    ISBN9781516310098
    Unavailable
    Wheat Belly: The Anti-Diet - A Guide To Gluten Free Eating And A Slimmer Belly

    Read more from The Total Evolution

    Related to Wheat Belly

    Related ebooks

    Diet & Nutrition For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Why I quit KETO

      Oct 17, 2019

      Why I quit KETO
      6 min read

    • Article

      The Big Fat Diabetes Solution

      Mar 22, 2020

      The Big Fat Diabetes Solution
      10 min read

    • Article

      Paleo + Vegan = Pegan

      May 1, 2019

      Paleo + Vegan = Pegan
      2 min read

    • Article

      The Next Gluten

      Apr 24, 2017

      The Next Gluten
      12 min read

    • Article

      Running On Empty

      Aug 4, 2020

      Running On Empty
      9 min read

    • Article

      He Wants to Sell You a $300 ‘Fasting Diet’ to Prolong Your Life. It Might Not Be as Crazy as It Sounds

      Jun 13, 2017

      Biochemist Valter Longo is promoting a 'fasting diet' that he claims can improve health and maybe prolong life. Here's what the science says.

      11 min read

    • Article

      One Month Without Food

      Nov 21, 2016

      One Month Without Food
      6 min read

    • Article

      Kale Crackers and Hibiscus Tea: My Five Days on a ‘Fasting Diet’

      Jun 13, 2017

      I tried the five-day ProLon diet, an ultra-low-calorie regimen meant to trick your body into thinking you're fasting. It wasn't as bad as I'd feared.

      7 min read

    • Article

      The DETOX DECEPTION

      Sep 18, 2019

      Whether it’s a freshly pressed celery juice promising diuretic-induced muscle definition or a cayenne pepper and cider cocktail guaranteeing liver rejuvenation, it is tough not to be persuaded by the detox industry. The concept that you can wash away

      7 min read

    • Article

      I Had Brain Fog And Put On 5kg

      Mar 5, 2021

      SILKY hair, long slim limbs, washboard stomach, perfect pores, serene smile – all this and then some belong to the goddess of wellness, Gwyneth Paltrow. Even those who love her sometimes have to agree she’s annoyingly perfect and ridiculously success

      4 min read

    • Article

      Food To FIGHT Fatigue

      Mar 27, 2017

      Food To FIGHT Fatigue
      5 min read

    • Article

      This Is Your Brain on Gluten

      Dec 20, 2013

      This Is Your Brain on Gluten
      21 min read

    • Article

      GETTING THROUGH YOUR Sugar Addiction

      Feb 20, 2018

      Addictive behaviour has been observed in lab rats that were fed Oreo biscuits, and many studies have confirmed that sugar is as addictive as cocaine (including a 2013 study from Connecticut College, USA). Eating a lot of sugar and carbohydrates can p

      2 min read

    • Article

      Tom Brady: The Strict Diet And Exercise Plan Followed By Super Bowl Quarterback OLD

      Feb 7, 2021

      Tom Brady will have his 10th Super Bowl appearance - more than any other NFL player - and possibly his seventh Super Bowl win, when he walks onto the field on Sunday to face off against the Kansas City Chiefs in Super Bowl LV. The accomplishment also

      4 min read

    • Article

      Win The War On Sugar

      Nov 1, 2019

      Win The War On Sugar
      8 min read

    Reviews for Wheat Belly

    4/5

    2 ratings2 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 4/5
      Excellent short read on the havoc wheat plays on our bodies. Information that everyone ought to know.
    • 4/5
      I enjoyed the information and would like to try the program, but it had quite a few typos which was distracting from the content. I would recommend it be proofread and republished as it's hard to accept it as credible if no one bothered to fix errors like meal instead of meat, etc.

      1 person found this helpful