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Get Fit Stay Well the Right Way
By Karen Smith
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About this ebook
No matter what your age, you may be able to improve your health if you move more and eat better! This book gives you tips on how to get moving and eat well throughout your life.
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Karen Smith
Karen Smith is Reader in Higher Education in the School of Education at the University of Hertfordshire. Her research focuses on how higher education policies and practices impact on those who work and study within universities. Karen has worked within educational development and on lecturer development programmes. She holds a Principal Fellowship of the Higher Education Academy and is currently the Director of the University of Hertfordshire’s Professional Doctorate in Education. Karen also leads collaborative research and development in her School, where she engages in externally funded research and evaluation and supports the development of scholarly educational practice through practitioner research.
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