Epiphanies Within: When Mediocre Living Is No Longer Enough

Ebook

A Love Deeper Than The Ocean: You Are Not Alone On Your Journey To Heal After Childhood Abuse: A True Story of Love, Betrayal, Hate and Divine Forgiveness

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MYLF 101: Make Your Life Fabulous

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Focus on “Me” Before “I” Becomes “We!”: Eight Steps to Becoming a Better You (Before, While, or After a Relationship/Marriage)

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Bread and Butter:: A Self-Directed Discovery to Your Desired Life

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Positive Intentions : a Workbook for Living Your Purpose and Passion

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Me First: A Guide to Honoring Your Truth, Uncovering Your Power, and Cultivating More Joy!

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Legends of a Lion

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Conversations with My Mom

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It’s All Just Love, That’s All

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Never Too Late: Become Who You Always Thought You Were

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#Success: Mastering the Basics to a Happy, Healthy, and Wealthy Life

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If You Can Lift This Book, This Book Can Lift You

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Heart Swells: Essays and Inquiry for Self-Discovery

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Nourish Your Teen: Mind, Body and Soul

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Awakening from the Deep

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What Gives You the Right to Talk of Such Things?: Findings, Insights and Realizations

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Be Frustrated, Be Terrified, Be Heartbroken A Conversation on Achieving a Life Worth Living

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Fundamental Rules 4 Kindergarten 101: My Paradigm Of How To Become A Genuine Human Being

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Re-Entering Eden: Reclaiming Our Wholeness and Divine Truth

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Thrive!: An Illustrated Law of Attraction Guide to Reducing Worry Overcoming Frustration and Freeing Your Mind

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Healing, Growth, and Forgiveness: A 21 Day Devotional For The Millennial Mom

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The Secret Lives of Adults: Your Seven Key Relationships – and how to make them work

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The Lessons of Love and Life: Awakening to Self-Love and Happiness

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Break Free from Your Reins: A Motivational Guide to a Greater Being

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It’S All About Love—My Journey Back to I Am

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How to Be a Spiritual Misfit

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The Healing Power of Journaling: Emotional Maturity, #4

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The Healing Power of Journaling: A Mindful Guide to Self-Reflection, Taming Anxiety, and Learning to Self-Soothe.

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Once Upon a Blog: Then and Now

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Your Truth: Unlocking the Treasures Within

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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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A Stolen Life: A Memoir

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Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

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The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

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The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

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The Four Loves

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How to Win Friends and Influence People: Updated For the Next Generation of Leaders

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Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety

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Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

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Think and Grow Rich (Illustrated Edition): With linked Table of Contents

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The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You

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Running on Empty: Overcome Your Childhood Emotional Neglect

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Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)

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Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great

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How May I Serve

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How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

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Unfu*k Yourself: Get Out of Your Head and into Your Life

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The Art of Witty Banter: Be Clever, Quick, & Magnetic

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Improve Your Conversations: Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques

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You're Not Dying You're Just Waking Up

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Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors

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The Language of Letting Go: Daily Meditations on Codependency

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Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul

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Feeling Good: The New Mood Therapy

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The Mastery of Self: A Toltec Guide to Personal Freedom

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A Grief Observed

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The Introverted Leader: Building on Your Quiet Strength

Podcast episode

247 SelfWork: Self-Forgiveness and Seven Things That Might Make It Harder: When I was a kid, I went to a Presbyterian church every Sunday and grew up there. Sunday School, church, youth group – the whole program. That’s not the subject for this episode, however. The topic today is self-forgiveness. Why did I bring up my...

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Ep 216: Beautiful Humanity – Regrowing a sense of vitality and inspiration

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133: 8 Things to Accomplish Before Stepping Into a Relationship: ~The Simple Sophisticate, episode #133 Maybe you've had a few or many past failed relationships. Perhaps you are currently single or married or in a relationship at the moment, but maybe it just doesn't feel as though you know how to make it stronger,...

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178: Become The REAL You:   “The most powerful way to raise the vibration of our world is to fully honor who we came here to be.” – Kristin Ace   Today I want to talk about you becoming YOU. Not the “you” you think you should be, but the you that honors...

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Why Am I So Triggered? 3 Steps to Control Your Emotions & Rewire Your Response to Stress: Today’s conversation is required listening for everyone. We are going to blow the lid off of emotional triggers. Let’s get to the bottom of why you and I react the way we do, and more importantly, learn simple ways to take control of our emotions. It doesn’t matter where you live, how you grew up, or even if you’re a freakin’ saint to everyone else, I know you have something that triggers you. You have days just like I do when something sets you off and you either snap like a firecracker or withdraw like a turtle in a shell. And just like me, you say and do things you later regret. I’ll go first: I’m trying hard to work on the nasty tone of voice I use with Chris and our kids when I feel frustrated or confronted. And it doesn’t end there. If you’re like me, you beat yourself up for getting triggered, and you now start feeling bad and regret what you did (or the fact that you did nothing).

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#490: Your Questions on Confidence – Answered! [Part 1]: Podcast #490 YOUR QUESTIONS ON CONFIDENCE - ANSWERED! [PART 1] We gave you the opportunity to ask the confidence questions that most weigh on your heart, and you, our faithful listeners, weighed in!

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58: Making Major Life Choices with Jenny: Do you feel a yearning to have a child? All women feel a desire to create, to give birth to things and to experience unconditional love. Sometimes, we project that on external things. Or, maybe we women feel we need to have a purpose. It may be that...

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The Hidden Gift Of Boredom w/ Peter King: Having the right board of advisors in your corner so you can write whatever one you want to become, whatever business person, the human entrepreneur that you want to do.

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Episode 132: How to look at your shit while not beating yourslf up for it: http://yourkickasslife.com/132 I talk a lot about taking responsibility for your life. I often tell the story from my own life about finding myself on the other side of two back-to-back really bad relationships, blaming everyone else in my life for...

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Ep. 44 - Getting Yourself Out of Victim Mentality

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Finding JOY even when it's CRAPPY: EmpowerHER

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Tao Te Ching Verse 7: Abandoning Identity

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How much should I say about myself online? A guide for psychologists and therapists on using self disclosure to reach and educate people

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#431: How to See Yourself Differently Than You Do:   Podcast #431 How To See Yourself Differently Than You Do I struggled for years with how I saw myself. If you've ready my book Insecurity Detox, you know that I had a season of my life where I had so much body image anxiety that I couldn't even ...

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Kelly's Favorite Conversations: Finding Your Aura Color with Mystic Michaela

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Episode 197: What Does Raising Hell Actually Look Like?: You may have followed my work for a bit now and know that I talk about courage and confidence. And maybe you think “Well, I get it, and this whole ‘courage and confidence’ thing sounds good in theory, but how will my life be different if I learn...

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EMOTIONAL AGILITY: Get Unstuck, Embrace Change, and Thrive in Work and Life: LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel  _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry...

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253 The Power of Having Fun With Dave Crenshaw: Dave Crenshaw is the master of building productive leaders and has transformed hundreds of thousands of business leaders worldwide. He has appeared in TIME magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have received...

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105: Building Connection with Your Inner Being: One of the hardest things to teach is self-connection—yet, connecting with yourself is the only way to create a sense of belonging and empowerment, and it’s the only way to find authenticity. With that much riding on inner connection, we have to...

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The Ultimate Guide to Navigating Relationships as an Empath and Highly Sensitive Person w/ Therapist Holly Grupe EP514: I always thought something was wrong with me. Going back to 4 years old in pre-school, we were playing “duck, duck, goose” and I would get so anxious that someone was going to pick me…where all of the other kids couldn’t wait to be...

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Episode 2 - Confidence: How to build confidence in yourself so that you can be happier and show up better in your marriage and other relationships.

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GYLTG 130: How Trauma Shows Up - Mini Mindset Reset: There’s not a single one of us that escapes the ups and downs of life. It is the way we learn, after all. But, those moments are often given a label, and that label is trauma. That’s what we are leaning into on today’s mindset reset. Kim from...

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92: Bubble Wrap Parenting.

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22 | Wanting Change vs. Being Changed

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#326: The Healing Power of Self-Identity: The rain was pounding on my window to the same degree that tears were streaming down my face. I had just left a counseling session talking through my sense of self-identity. I was desperate to uncover who God made me. The problem was I had spent...

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Self-Care Rituals: An Interview with Emma Loewe and Lindsay Kellner from Mind Body Green: I am so excited today to be interviewing Emma Loewe and Lindsay Kellner. They are co-authors of the book 'The Spirit Almanac: A Modern Guide to Ancient Self-Care.' I am so excited for the release of this book.

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#325: HOW TO FEEL CONFIDENT ABOUT WHERE YOU ARE RIGHT NOW:   HOW TO FEEL CONFIDENT ABOUT WHERE YOU ARE RIGHT NOW PODCAST #325   In this week of The Confidence Podcast we are chatting about: How to Be Here, Now The Secret to Feeling Confident About Where You Are Right Now

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Ep27 - Reflecting and Insights on Success, Abundance, Health and Life: Do you sometimes feel overwhelmed by all the things that you need to get done? Sometimes we are so focused on trying to get to the top of the mountain but we forget the importance of the steps that it takes to actually get there. In this episode, I...

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Perfectionism, Motherhood & Me

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240: How to MASTER Your MINDSET and Find Happiness:   You’ve likely heard it before, but I’ll say it again… This thing called life can be so, so challenging. With lots of new situations popping up for me and speaking to audiences that I normally wouldn’t talk to, I’ve determined that...