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    Fun and Unique Warm Ups for Coaches and Physical Educators
    Fun and Unique Warm Ups for Coaches and Physical Educators
    Fun and Unique Warm Ups for Coaches and Physical Educators
    Ebook35 pages21 minutes

    Fun and Unique Warm Ups for Coaches and Physical Educators

    By Megan Condis

    ()

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    About this ebook

    Warming up is extremely important for athletes in all stages of life, and yet it is often the most neglected portion of a work out, simply because it can often become repetitive and boring. This book aims to put the fun back into warm ups by getting athletes moving in new and unexpected ways.

    It is written for anyone who coaches athletes in a group setting: physical educators, team sports coaches, camp councilors, CrossFit gym owners, personal trainers, scout leaders, and more.

    The activities are appropriate for young and old, for experienced athletes and newbies, for small groups and large ones. Don’t underestimate how fun simple playground games and competitions can be for adults as well as children!

    They can also be used as cool down activities or as ice breakers for large groups.

    LanguageEnglish
    PublisherMegan Condis
    Release dateDec 28, 2014
    ISBN9781311910103
    Fun and Unique Warm Ups for Coaches and Physical Educators
    Author

    Megan Condis

    Megan Condis is a CrossFit Level 1 trainer and an owner and coach at CrossFit Trilogy in Pekin, Illinois. She has participated in sports her entire life, from high school basketball to mixed martial arts and self defense training.She is also interested in the cultural significance of games. She earned her Ph.D. in English in 2014 with a dissertation project on identity and digital games.You can learn more about her academic work at http://megancondis.wordpress.com/

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      Book preview

      Fun and Unique Warm Ups for Coaches and Physical Educators - Megan Condis

      Fun and Unique Warm Ups for Coaches and Physical Educators

      By Megan Condis

      Copyright 2014 Megan Condis

      Smashwords Edition

      Smashwords License Notes

      This ebook is licensed for your personal use only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.

      Disclaimer

      The ideas, concepts, and opinions expressed in this book are intended to be used for educational purposes only. This book is sold with the understanding that the author and publisher are not offering medical advice of any kind.

      Before beginning any new fitness regimen, athletes should consult with a licensed physician.

      Be sure to familiarize yourself with the use of any fitness equipment mentioned here with the help of a certified and experience trainer before you attempt to use it for the first time.

      The author and the publisher claim no responsibility to any person or entity for any liability, loss, or damage to bodies or property caused or alleged to be caused directly or indirectly as the result of the use, application, or interpretation of material in this book.

      Acknowledgements

      I would like first and foremost to thank my husband, Jake. He is my partner in everything and his encouragement and support are the source of any success I

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