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    Expectation Hangover: Overcoming Disappointment in Work, Love, and Life
    Unavailable
    Expectation Hangover: Overcoming Disappointment in Work, Love, and Life
    Unavailable
    Expectation Hangover: Overcoming Disappointment in Work, Love, and Life
    Ebook335 pages6 hours

    Expectation Hangover: Overcoming Disappointment in Work, Love, and Life

    By Christine Hassler

    5/5

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    Currently unavailable

    Currently unavailable

    About this ebook

    When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively.



    Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility.



    Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.
    LanguageEnglish
    PublisherNew World Library
    Release dateSep 15, 2014
    ISBN9781608682423
    Unavailable
    Expectation Hangover: Overcoming Disappointment in Work, Love, and Life
    Author

    Christine Hassler

    Christine Hassler is a speaker, life coach, spiritual counselor, podcast host, and the bestselling author of 20 Something, 20 Everything and 20 Something Manifesto. She is known for inspiring radical self-reflection while offering practical direction. Christine travels the world leading transformational retreats and lives in Los Angeles.

    Read more from Christine Hassler

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