MASK The Magazine

2 min de lectura

Spices not only add and enhance the flavors in cooking, they’re also largely responsible for the enticing aromas that waft from the kitchen during meal prep. But certain seasonings do more than add sensory pizzazz to recipes. Many also have propertie

Women's Fitness

1 min de lectura

Love cooking indulgent dishes? Help offset the effects by throwing in a spoonful of spice – scientists say it could help reduce inflammation in the body caused by rich food. In a study at Penn State University, scientists gave a group of overweight m

Linux Format

9 min de lectura

When you want to start a new project using electronic components, the first thing that comes to mind is a schematic. You imagine what components you need and how to draw the schematic. Once you’ve managed to come up with a design or perhaps tweaked a

Inc.

1 min de lectura

BUCHANAN My kitchen cabinet is full of spices that are years old. I cook a lot, but not often enough to use up the standard 1.5 ounces of paprika, mace, or turmeric before it goes bad. (Old paprika, in particular, is a real downer.) I’d like to lease

Wilderness

1 min de lectura

Ground spices have an incredible taste-to-weight ratio and are well worth packing. Pre-mix a spice kit for each night’s dinner at home and store in a ziplock, or craft your own spice kit if you’re a spontaneous cooker. Nothing beats a pinch of cinnam

OnFitness

1 min de lectura

Researchers believe that the enzymes and volatile oils that give spices their flavors and preservative properties also contain health-giving anti-inflammatory properties and potent phytochemicals. The spices found in curry (turmeric, cayenne, cinnamo

Cooking with Paula Deen

1 min de lectura

Founded in 2018 by James Beard Award-winning chef Meherwan Irani to supply spices to restaurants across the Southeast, Spicewalla quickly became a staple brand in more than 500 commercial kitchens. Meherwan’s well-known restaurants in Georgia and Nor

Top Sante

1 min de lectura

■ Carrots 400g■ Parsnips 200g■ Fennel 200g■ Celeriac 150g■ Celery 100g■ Leeks 100g■ Organic lemon 2 slices■ Rock salt or Fleur de Sel 10g■ Bay leaves 2■ Juniper berries 2-4■ Coriander seeds 2tsp■ Ginger 1 tbsp, finely chopped■ Lemongrass ½ a stalk, f

Healthy Food Guide

1 min de lectura

→ Spice up your meals. Use fresh herbs and spices rather than the salt shaker to boost a dish‘s flavour → Add lemon or lime juice to foods you think will benefit from their tang and flavour 5 teaspoons onion powder,2½ teaspoons garlic powder,2½ tea

Overland Journal

1 min de lectura

While many of us travel with dehydrated meals, a shelf-stable meal can be a good alternative. What they give up in shelf life, they make up for in ease of heating and convenience. Notably, they also require no additional water, as the fluids used to

MASK The Magazine

1 min de lectura

The sisters offer the following ways you can easily add these delicious disease fighters to your mealtime recipes: The antioxidant-packed turmeric can be consumed in tea form, capsule form, or sprinkled on rice or other side dishes to add flavor and

BBC Good Food Magazine

2 min de lectura

Growing your own food is a rewarding project at any age, and a simple kitchen herb garden is a great place for kids to start. You only need a sunny windowsill and a few basics to begin. The easiest herbs to grow are perennials, which keep growing thr

Woolworths TASTE

2 min de lectura

Everything about writing this book felt like home to me. I listed all the spices I have cooked with – from my Cape Malay heritage, from my travels. I wanted Spice Odyssey to be a celebration of my love for spices and my reverence for the simple act o

NPR

3 min de lectura

The two flavors are mainstays on nearly every Western dining table, but their dominance was far from inevitable. In fact, their dual reign resulted from a "weird accident of history."

LOSE IT The Low Carb & Paleo Way

2 min de lectura

Herbs and spices have been used for culinary and medicinal purposes for centuries. Studies have shown that they have powerful healing properties and can be used as a defence against chronic diseases and conditions. Most spices are nutrient-rich, cont

Diabetes Self-Management

2 min de lectura

SUMMERTIME eating, entertaining and traveling can be enjoyable and easy if preparation is part of the plan. This column explores how to entertain with meals that require minimal effort, add unique flavors to common dishes, and pack nutritious snacks

Literary Hub

1 min de lectura

Here’s how it works: Make yourself a simple chicken broth. (We’ve got a recipe here for you, below.) Recorded live on Instagram you can watch Miranda Popkey in her kitchen and chef Evan Hanczor in his. Miranda reads from Topics of Conversation and sh

New Zealand Listener

3 min de lectura

From flavouring and preserving food to healing wounds and mummifying Egyptian royalty, spices have a colourful history. And research continues to reveal more about the properties of spices and their ability to improve the overall healthiness of our d

Woman's Day

1 min de lectura

Spices are full of healthy compounds and rich in phytochemicals, which fight inflammation and help protect cells from damage. Here’s a round-up of some popular spices and their surprising benefits… A sweet, pungent spice known to soothe an upset sto

Woman's Day Magazine NZ

1 min de lectura

PANEER A type of cheese with a mild milky flavour that is common in spicy dishes. GINGER Before slicing ginger, use the back of a spoon to gently scrape away the papery skin. GARAM MASALA A blend of spices, including cardamom, cinnamon, cloves, c

India Today

1 min de lectura

If you've followed Marryam Reshii's food and travel writing over the past 30 years, it won't come as a surprise to you that she has the ability to craft an engaging, entertaining and eye-opening narrative from something as commonplace as the spices i

Kitchen Garden

4 min de lectura

I don’t know about you but it feels crazy to think that I’m already talking about Christmas – this weird year has gone way too fast. But I’m going to embrace it especially as I do love the festive period; seeing family, cosy blankets, the log fire bu

Los Angeles Times

2 min de lectura

This time of year, tender herbs grow like weeds in gardens and come cheap in markets. The only downside is needing to use them up before the plants go to seed or before grocery store bunches go slimy. The most obvious options are pesto and tabbouleh,

Kitchen Garden

5 min de lectura

These British-made moulded plant labels are made from 90% recycled plastic. They are 20cm (8in) tall and are available in the following colours: white, black and green. There are 20 in a pack. www.labelsnthings.co.uk TEL: 01527 557990 PRODUCT CODE:

NPR

1 min de lectura

Spices and artisanal vinegar were two of this year's leading food trends, resident chef Kathy Gunst says.

American Farmhouse Style

1 min de lectura

The warm spring air and smell of fresh herbs make outdoors the perfect place for a spring party, whether you're hosting Easter or Passover, or want to celebrate a birthday. Author and designer Jenni Kayne shares how you can create a stunning outdoor

Woman's Day

1 min de lectura

PANEER A type of cheese with a mild milky flavour that is common in spicy dishes. GINGER Before slicing ginger, use the back of a spoon to gently scrape away the papery skin. GARAM MASALA A blend of spices, including cardamom, cinnamon, cloves,

Men's Fitness South Africa

1 min de lectura

Scientists have long known that spices are terrific health boosters: They have antioxidant properties, they’re great for your heart, and they can reduce inflammation. But they’re also now seeing a link between spice consumption and increased brain fu

HEIRLOOM GARDENER

1 min de lectura

The bounty of the tropics overflows from our spice cabinets in winter. Vanilla, allspice, cocoa, coffee, cinnamon — riches we consume regularly with only vague ideas of how they were grown. Two of these equatorial edibles can be grown right in the gr

North & South

4 min de lectura

When Anna Valentine was a little girl, her eyes would widen in awe at the weird and wonderful pieces of kitchen equipment her father – an “old-school foodie” – brought home from overseas business trips. Pasta machines, fondue sets, woks and a Mongoli