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    The Book on Amazing, Internal Stress Release
    The Book on Amazing, Internal Stress Release
    The Book on Amazing, Internal Stress Release
    Ebook103 pages1 hour

    The Book on Amazing, Internal Stress Release

    By Coach Melvin

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    About this ebook

    The Book on Amazing, Internal STRESS Release: 10 Steps to Free Yourself Forever, reveals in simplistic terms secrets commonly wrapped in nebulous, confusing verviage that are approximations of various words and phrases in Oriental language. Written in a style to help you clearly and easily understand, the book assists in guiding you to explore your own inner potential.

    “There are too many individuals who suffer from the ravages of stress but not enough teachers to set them free. People need to be taught how to annihilate the stress-energy that they think comes from their problems.” Coach Melvin says. The Coach believes that with the use of the ten powerful steps from his book, it is possible for people to experience life without any trace of harmful stress.

    LanguageEnglish
    PublisherCoach Melvin
    Release dateMay 29, 2014
    ISBN9780985706920
    The Book on Amazing, Internal Stress Release
    Author

    Coach Melvin

    R. Melvin "Coach Melvin" McKenzie, has helped stressed-out students and corporate workers for years at his martial arts school, Heaven’s Palm Boxing Association. He enjoys an active, positive life by applying Dynamic Apllication of Internal Awareness(DAIA) daily. He has conducted copious research in order to come up with powerful and effective stress-destroying strategies. DAIA is explained in 10 steps mentioned in the publication, The Book on Amazing, Internal STRESS Release. Moreover, With this alone, people are assured that the book can provide them the most efficient and effective ways to terminate the negative energy of stress.

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      Book preview

      The Book on Amazing, Internal Stress Release - Coach Melvin

      The Book on Amazing, Internal STRESS Release

      10 Steps to Free Yourself Forever

      R. Melvin McKenzie

      Kanda Equity Holdings, LLC

      Smashwords Edition

      ~~~~

      Copyright © 2014 Kanda Equity Holdings, LLC. All rights reserved

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.

      This book is available in print at most online retailers.

      The Book on Amazing, Internal STRESS Release: 10 Steps to Free Yourself Forever, is dedicated to you, the one who holds it in his or her hands. It is not by chance you chose to read this; you were destined to

      increase the power of your health. This is your vehicle.

      ❧

      ~~~~

      Acknowledgements

      First and foremost, the genesis of my thanks and appreciation goes to God, who gives me the breath of life, radiant health, and abundant blessings. Secondly, though there are a few high-level internal martial arts teachers who introduced me to the concept of chi, as it is wrongly termed, I must give credit to Dr. Bruce Frantzis who, through intensive sessions with him, taught me to mentally control the internal energy within my body.

      Then, there is my mentor and coach, Mr. Raymond Race-to-the-North-Pole Aaron, the nation’s number #1 success and investment coach, and New York Times Bestselling Author. It was because of him, his guidance, and our weekly sessions together, that this work came to fruition. I sincerely thank him for writing the Foreword and being instrumental in the selection of both the front and back covers.

      Thanks are due, also, to J.T. Foxx and Stedman Graham (soulmate of Oprah Winfrey) who compelled me to perform an impromptu Tai Chi demonstration at an invitation only dinner in the executive suite of the Los Angeles Airport Marriot Hotel, and through whom I met Raymond Aaron.

      My thanks to Eddie and Maring Basye who kept the kids for many days so that I could complete this project. The kids are my two loving, ever-precious baby girls: four-year-old Divine and one-year-old Velvet, both of whom I love so dearly. I strive extra hard to be a complete dad, teacher, mentor, and friend to them. It is my wish that this book will be of benefit to them years from now when they are making their own decisions and facing the pressures of life.

      Kudos to Ms. Rapier Pen, Gail Lennon, who took the original work, slashed it and burned it, so to speak, in order that it be purified. Once out of the furnace we beheld a masterpiece. So, Gail, I salute you for an exemplary editing job.

      Finally, Raymond gave me access to his own personal book architect, Lori Murphy, who attended to the fine tuning of this work to make it the stunning success it is. A million thanks to you, Lori. And, I would be remiss if I did not include Jennifer Le, 10-10-10 Program Manager, who held me accountable throughout this project.

      May God put His blessings on this work, allowing it to land in the hands of, and be of benefit to thousands within this great nation and around the globe.

      ~~~~

      Bonus

      Purchase, The Book on Amazing, Internal STRESS Release: 10 Steps to Free Yourself Forever, and receive the following bonus.

      Bonus – America’s top 10 Qigong and Tai Chi Chuan masters.

      Included with the purchase of this publication.

      A list of 10 highly skilled Internal Martial Arts masters in America. These professionals, in addition to their martial prowess, utilize healing methods quite different from your typical medical doctor. Over the years, they have collectively helped hundreds of thousands of individuals with multitudes of medical issues. Some of them have worked in various medical facilities using their sought-after Qigong skills to assist physicians. Some of them are qualified, licensed alternative medicine practitioners themselves

      ~~~~

      Table of Contents

      These ten steps focus on some of the same slow, controlled movements found in Tai Chi, recommended by the Arthritis Foundation as effective range-of-motion exercises.

      Acknowledgements

      Foreword

      Chapter 1 Making Sense of It All

      Fast living, smoking habits, alcohol consumption, illicit drug use, the intake of nutrient-depleted, fat-laden food, and the now popular, caffeine-injected—energy?—drinks are causing a downward spiral into the morass of destructive moral and social behavior.

      Chapter 2 Super-charge Your Body with Power Standing

      Step #1 – Power Standing, which is the Dynamic Application of Internal Awareness (DAIA), gives you amazing, internal stress release by helping you to access your inner core, tapping into an area that can positively affect your overall well-being, prevent stress from taking hold, and give you perpetual mental-physical rejuvenation.

      Chapter 3 Remedy Numbness of the Hands with Heaven’s Palms

      Step #2 – Heaven’s Palms, a movement that shares the same principles as Step #1, is an excellent therapy for numbness of the hands and fingers suffered by office workers, secretaries, administrative assistants, and other individuals engaged in a great deal of typing, computer keyboarding, and other repetitive tasks.

      Chapter 4 With This Step You’ll Relax Like Wet Noodles

      Step #3 – A relaxed movement that fully energizes the internal organs between the chest and waist. It also loosens the joints of the shoulders, elbows, hands and hips.

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