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    Why Can't I Stop Eating? 25 Tips for Managing Binge Eating Disorder & Compulsive Overeating
    Unavailable
    Why Can't I Stop Eating? 25 Tips for Managing Binge Eating Disorder & Compulsive Overeating
    Unavailable
    Why Can't I Stop Eating? 25 Tips for Managing Binge Eating Disorder & Compulsive Overeating
    Ebook76 pages59 minutes

    Why Can't I Stop Eating? 25 Tips for Managing Binge Eating Disorder & Compulsive Overeating

    By Christine Kruger-Remus

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    Currently unavailable

    Currently unavailable

    About this ebook

    Binge Eating Disorder (BED), compulsive overeating, and binge eating are serious problems faced by millions of women and men throughout the world. Yet many don’t get the treatment they desperately need. People with BED or compulsive overeating tend to be so ashamed of their behavior that they hide it from everyone, including friends and family. This book is designed to provide those individuals with a way to face their fear and move onto the path toward managing their binge eating behavior. I include a brief overview of Binge Eating Disorder and compulsive overeating before moving onto the 25 tips that can help change your life for the better.

    These tips were developed from a combination of professional and personal experience with Binge Eating Disorder, so they’ve been tested and shown to be effective. You’ll learn how to make a “coping jar,” dress to express, and many other strategies that can help reduce your urges to binge and allow you gain control over your life. After reading this book and mastering the tips in it, food no longer will consume your thoughts all day every day. You’ll have a life. So dive in, and learn how to manage your Binge Eating Disorder, compulsive overeating, or binge eating behavior.

    LanguageEnglish
    PublisherChristine Kruger-Remus
    Release dateNov 14, 2012
    ISBN9781301907533
    Unavailable
    Why Can't I Stop Eating? 25 Tips for Managing Binge Eating Disorder & Compulsive Overeating
    Author

    Christine Kruger-Remus

    My name is Christine Kruger-Remus, and I'm an independent author who first began publishing a few years ago. Writing has long been a passion of mine, and now I'm sharing my work with others in the hopes of helping them. I have a Masters in Social Work, so most of my books are in the self-help genre. I'm in a helping profession, which likely is why I set out to write books to help people. I live in Colorado with my seven cats (call me the crazy cat lady!). We're an odd family perhaps, but I wouldn't know what to do without any of them. I'm employed at an agency that works with people who are low income and have severe disabilities as a case manager (plus I have three other jobs there!), so I'm a busy woman, but I always find time to spend with family, read, and of course write.

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