Medical Conditions Requiring Paleo Diet: Health Learning Series
By M. Usman and John Davidson
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About this ebook
Medical Conditions Requiring Paleo Diet - Health Learning Series
Table Of Contents
Introduction: The ancient diet
Section one:
Knowing paleo diet
Paleo diet explained.
Dissecting paleo diet: An analysis of its components
Section two:
Medical conditions benefiting from paleo diet
Cardiovascular diseases: A heart protecting diet
Diabetes: Too much sweetness, too many problems.
Obesity: Eat less, get thinner but with more energy
Sleep problems: A soothing diet
Allergies: “I am totally natural” says paleo diet
•Skin problems: Be gone you rashes!
•Autoimmune diseases: Protecting you from your own self
Introduction: The ancient diet
In the search for the best diet, a theory was presented in the 1980s. The theory reminded humans of their ancestors and the healthy lives they used to live. It blamed the development of modern diseases on our present imperfect diet which it considers a recent innovation as compared to what our bodies have been adapting to, for the major part of history. It says that if we eat the diet of our ancestors, we will return to that healthy state and the diseases of our present time will fade away into non-existence. This is the concept behind paleo diet.
Paleo diet, a modern adaptation of the supposed diet of our ancestors, is claimed to be the solution to the dietary hazards of our time. Can it really provide benefits over our present diet? Can it really be the solution of hazardous diseases that have plagued the modern society? This book discusses the advantages of paleo diet over modern diet relevant to the cure of diseases and assumes the position that indeed, paleo diet can be the solution for the major diseases of our age.
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Medical Conditions Requiring Paleo Diet - M. Usman
Medical Conditions Requiring
Paleo Diet
By M Usman and John Davidson
~~~
Smashwords Edition
Copyright © 2013 by M Usman and John Davidson
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
Health Learning Series
All Rights Reserved.
No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2013
All Images Licensed by Fotolia and 123RF
Disclaimer
The information is this book is provided for informational purposes only. It is not intended to be used and medical advice or a substitute for proper medical treatment by a qualified health care provider. The information is believed to be accurate as presented based on research by the author.
The contents have not been evaluated by the U.S. Food and Drug Administration or any other Government or Health Organization and the contents in this book are not to be used to treat cure or prevent disease.
The author or publisher are not responsible for the use or safety of any diet, procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.
Warning
The Book is for informational purposes only and before taking on any diet, treatment or medical procedure it is recommended to consult with your primary care provider.