The Anxiety Cure: A Proven Method for Dealing with Worry, Stress and Panic Attacks
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About this ebook
Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.
Archibald D. Hart
Dr. Hart is a professional psychologist, a prolific writer and well-known speaker. He covers different topics including the treatment of panic attacks and depression as well as stress.
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Reviews for The Anxiety Cure
7 ratings2 reviews
- Rating: 4 out of 5 stars4/5A lot of practical advice here compared to other books.
- Rating: 5 out of 5 stars5/5Excellent scientific framework. Also includes practical exercises for reducing anxiety. I'm not christian but the light biblical references add a nice finishing touch for those that are christian.