A Year to Enlightenment: 365 Steps to Enriching and Living Your Life
4/5
()
Currently unavailable
Currently unavailable
About this ebook
There's a monumental shift in human consciousness going on right now, and you can be part of it. A Year to Enlightenment is a first-of-its-kind, holistic approach to a complete meditation experience. It is divided into 365 "days"—each composed of an Insight, a Reflection, and a Meditation—which will help awaken your intuition, insight, and inner knowledge to reach that state sought after by mystics and seekers throughout the ages: enlightenment.
Moving you gradually and comprehensively from simple relaxation into the deepest, most profound areas of meditation and spirituality, A Year to Enlightenment encourages you to read only one page at a time, practicing a single technique until a personal insight arises. Only then do you turn the page and go on to the next "day." By using this method, your own insights become your personal teacher.
While meditation teacher and former monk E. Raymond Rock uses Buddhist meditation principles to help you reach enlightenment, A Year to Enlightenment is nondenominational. People of all religions and at any level of spiritual development can use it to:
- Awaken their natural creativity and begin their new lives.
- Become more loving, generous, and tolerant.
- Show courage in trying situations.
- Find meaning and significance in their lives.
- Change aspects of their lives and personality for the better.
- Reduce their stress and worry.
- Eliminate fear and uncertainty from their lives.
- Find acceptance and love.
- Feel better mentally and physically.
- Deepen and improve their relationships with others.
- Reach their maximum potential.
The most revolutionary aspect of this practical book is not how it awakens each practitioner's unique intuition, but how it uses that intuitive event as a signal to move forward in the book. Those who follow the day-by-day program can expect an endless stream of love to enrich their lives in countless ways.
E. Raymond Rock
E. Raymond Rock (anagarika eddie) is a meditation teacher at the Dhammabucha Rocksprings Meditation Retreat Sanctuary and author of A Year to Enlightenment. His 30 years of meditation experience has taken him across four continents including two stopovers in Thailand where he practiced in the remote northeast forests as an ordained Thervada Buddhist monk.
Related to A Year to Enlightenment
Related ebooks
A Year to Enlightenment: 365 Steps to Enriching and Living Your Life Rating: 4 out of 5 stars4/5Become Your Own Bliss Rating: 0 out of 5 stars0 ratings365 Wise Ways To Happiness: With Ways To Start A Happiness Support Group Rating: 0 out of 5 stars0 ratingsLanguage of Healing: Daily Comfort for Women Living with Breast Cancer Rating: 0 out of 5 stars0 ratingsUpgrade Your Happiness: Your Assertive Life, #1 Rating: 0 out of 5 stars0 ratingsThe Beginner's Guide To Meditation: Clearing Your Mind And Improving Your Life Rating: 0 out of 5 stars0 ratingsSelf-Care : The Key To Becoming Your Best Self Rating: 0 out of 5 stars0 ratingsThe Quiet Mind: An Introduction to Meditation Rating: 0 out of 5 stars0 ratingsFind Your Passion: Develop Self-Control, Beat Worrying & Self Doubt, Find Your Passion & Change Your Life Rating: 0 out of 5 stars0 ratingsPositive Thinking Will Make You Happy: 40 Day Journal: Mind, Body and Soul Rating: 0 out of 5 stars0 ratingsRead Yourself Happier: {From a place of unrest to feeling blessed} Rating: 0 out of 5 stars0 ratingsGetting Up: Lessons from a Woman with a Mood Disorder Rating: 0 out of 5 stars0 ratingsA Journey Towards Greater Happiness Rating: 0 out of 5 stars0 ratingsReal Meditation in Minutes a Day: Enhancing Your Performance, Relationships, Spirituality, and Health Rating: 0 out of 5 stars0 ratings9 Quick and Easy Mindfulness Practices Rating: 0 out of 5 stars0 ratingsReal Life Mindfulness: Meditations for a Calm and Quiet Mind Rating: 0 out of 5 stars0 ratingsLive and Love Each Day: Daily Meditations for Living Fully Rating: 0 out of 5 stars0 ratingsHow To Live A very Good Life Rating: 0 out of 5 stars0 ratingsMindfulness & Compassion: Embracing life with loving-kindness Rating: 0 out of 5 stars0 ratingsStepping Into Your Becoming: Leadership Principles for Embracing Change and Achieving Self Mastery Rating: 0 out of 5 stars0 ratingsMeditation Mindfulness Rating: 0 out of 5 stars0 ratingsMindfulness Made Easy: 50 simple practices to reduce stress, create calm and live in the moment -at home, work and school Rating: 0 out of 5 stars0 ratingsThis Truth Never Fails: A Zen Memoir in Four Seasons Rating: 4 out of 5 stars4/5The Soul's Mirror: Reflections on the Fullness of Life Rating: 0 out of 5 stars0 ratingsOne Lesson at a Time: A Year of Living Thoughtfully Rating: 0 out of 5 stars0 ratingsAlways Look on the Bright Side: Celebrating Each Day to the Fullest Rating: 4 out of 5 stars4/5Meditation for Everyday Living Rating: 0 out of 5 stars0 ratingsTimeless Truths for Modern Mindfulness: A Practical Guide to a More Focused and Quiet Mind Rating: 5 out of 5 stars5/5Happiness Beckons You Rating: 0 out of 5 stars0 ratingsBouncing Back: How to Recover When Life Knocks You Down Rating: 0 out of 5 stars0 ratings
New Age & Spirituality For You
Journey of Souls: Case Studies of Life Between Lives Rating: 5 out of 5 stars5/5The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5The Dream Dictionary from A to Z [Revised edition]: The Ultimate A–Z to Interpret the Secrets of Your Dreams Rating: 5 out of 5 stars5/5Celebration of Discipline, Special Anniversary Edition Rating: 4 out of 5 stars4/5The Art of Living: Peace and Freedom in the Here and Now Rating: 5 out of 5 stars5/5The Element Encyclopedia of 20,000 Dreams: The Ultimate A–Z to Interpret the Secrets of Your Dreams Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The Urantia Book – New Enhanced Edition: Easy navigation with an index and multiple study aids Rating: 2 out of 5 stars2/5As a Man Thinketh Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5The Secret History of the World Rating: 3 out of 5 stars3/5You Were Born for This: Astrology for Radical Self-Acceptance Rating: 4 out of 5 stars4/5Falling Upward: A Spirituality for the Two Halves of Life Rating: 4 out of 5 stars4/5Soul Numbers: Decipher the Messages from Your Inner Self to Successfully Navigate Life Rating: 4 out of 5 stars4/5A Calendar of Wisdom: Daily Thoughts to Nourish the Soul, Written and Se Rating: 4 out of 5 stars4/5Eckhart Tolle's A New Earth Awakening to Your Life's Purpose Summary Rating: 4 out of 5 stars4/5Breathing Under Water: Spirituality and the Twelve Steps Rating: 5 out of 5 stars5/5The Gospel of Mary Magdalene Rating: 5 out of 5 stars5/5Mere Christianity Rating: 4 out of 5 stars4/5Reflections on the Psalms Rating: 4 out of 5 stars4/5The Three Questions: How to Discover and Master the Power Within You Rating: 4 out of 5 stars4/5How to Pray: Reflections and Essays Rating: 4 out of 5 stars4/5The Screwtape Letters Rating: 4 out of 5 stars4/5
Reviews for A Year to Enlightenment
1 rating1 review
- Rating: 4 out of 5 stars4/5A Year of Enlightenment365 Steps to Enriching and Living Your Lifeby E. Raymond RockI totally believe in the concept of "One Day at a Time", so it was with a broad smile and eager spirit that I started reviewing this great step by step primer of life. The author spared no expense to bring us a wonderful daily how-to that helped me to take the big task of turning my life around into 365 manageable chunks. What I liked especially is that each glorious page had a section for insights, reflections, meditations and then at the bottom a place for my own personal feelings about the lesson of the day. The way is subtle, but very effective. I was able to work on my stress and worry, and to feel more creative and centered. I would recommend this precious find to anyone who is interested in a slow and gentle approach to love, life and true inner peace. Thanks, Raymond.Love & Light,Riki Frahmann