Rating: 5 out of 5 stars
5/5
Unavailable
Unavailable
Unavailable
Ebook328 pages2 hours
Maya's Secrets: 100 Delightful Latin Dishes for a Healthier You
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
From tasty appetizers to scrumptious desserts, the 100 dishes in this health-conscious cookbook were created by an authoritative team comprised of a TV food show host, a professional chef, and a registered dietitian. Each recipe features tempting Latin flavors and an appealing combination of ingredients and spices, as well as recommendations for the prevention or control of particular diseases and conditions, such as cancer, diabetes, or cardiovascular concerns. Special projects highlight holiday favorites and delicious treats just for kids. Helpful shopping lists of key ingredients to keep in the pantry simplify the process of making wholesome food choices.
Unavailable
Related to Maya's Secrets
Related ebooks
Abuela's Secrets: Mexican Recipes Fresh Mexican Cookbook: Cooking with Authentic Mexican Recipes, Foods and Flavors for Your Homemade Mexican Cuisine Rating: 0 out of 5 stars0 ratingsSimple Vegan!: Delicious Meat-Free, Dairy-Free Recipes Every Family Will Love Rating: 3 out of 5 stars3/5Real Mexican Food: Authentic recipes for burritos, tacos, salsas and more Rating: 4 out of 5 stars4/5Mexican Cookbook Rating: 4 out of 5 stars4/5Claudia's Cocina: A Taste of Mexico Rating: 0 out of 5 stars0 ratingsFiesta Latina: Fabulous Food for Sizzling Parties Rating: 2 out of 5 stars2/5The Quick Start Guide to Macarons Rating: 0 out of 5 stars0 ratingsFrom the Kitchens of Pancho Villa Rating: 0 out of 5 stars0 ratingsThai Noodles & Snacks Rating: 4 out of 5 stars4/5Tasty Hummus Recipes - Easy Hummus Recipes For Beginners Rating: 0 out of 5 stars0 ratingsMexican Cookbook: 100 Delicious Mexican Home Cooking Recipes For Optimal Health (A Mexican Recipes Cookbook) Rating: 0 out of 5 stars0 ratingsSouth American Cuisine: Experience the Many Diverse Flavors Rating: 0 out of 5 stars0 ratingsThe Big Book of Soups & Stews: 262 Recipes for Serious Comfort Food Rating: 4 out of 5 stars4/5Muy Bueno: Three Generations of Authentic Mexican Flavor: Three Generations of Authentic Mexican Flavor Rating: 5 out of 5 stars5/5Mexican Cookbook for Food Lovers Rating: 0 out of 5 stars0 ratings101 Things To Do With Chile Peppers Rating: 0 out of 5 stars0 ratingsFried Pies: Have Just One More Rating: 0 out of 5 stars0 ratingsDa'thy's Mississippi Soul Food Rating: 0 out of 5 stars0 ratingsTaste of Salvadoran Cuisine: Latin American Cuisine, #14 Rating: 0 out of 5 stars0 ratingsPancakes, Waffles, Crêpes & French Toast: Irresistible recipes from the griddle Rating: 0 out of 5 stars0 ratingsThe Belgian Cookbook Rating: 0 out of 5 stars0 ratingsA Bite of Arkansas: A Cookbook of Natural State Delights Rating: 0 out of 5 stars0 ratingsUnited States of Pie: Regional Favorites from East to West and North to South Rating: 4 out of 5 stars4/5Laurie's Ultimate Goods presents Fresh and Home-made Asian Cooking Rating: 0 out of 5 stars0 ratingsTagine: Spicy stews from Morocco Rating: 4 out of 5 stars4/5A Good Meal Is Hard to Find: Storied Recipes from the Deep South Rating: 0 out of 5 stars0 ratingsBruce Moffett Cooks: A New England Chef in a New South Kitchen Rating: 0 out of 5 stars0 ratingsVerdure: Simple Recipes in the Italian Style Rating: 5 out of 5 stars5/5
Health & Healing For You
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsCook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsDropping Acid: The Reflux Diet Cookbook & Cure Rating: 5 out of 5 stars5/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5Homegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsThe Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5DIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and More Rating: 5 out of 5 stars5/5The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! Rating: 4 out of 5 stars4/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Rating: 5 out of 5 stars5/5The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratings5 Ingredients: Quick & Easy Food Rating: 4 out of 5 stars4/5
Related podcast episodes
MSG, Korean Food, and Cultural Appropriation | The Dave Chang Show 0% found this document usefulEpisode 26: Leandra Medine: Leandra Medine of Man Repeller chats about eating… 0% found this document useful27: Yotam Ottolenghi 0% found this document useful66: Half the Sugar, All the Love: Jennifer Tyler Lee: Secrets for cutting added sugar from your family's diet 0% found this document useful50: Nutrition Q and A with Liz Weiss, MS, RDN: Food and nutrition questions answers 0% found this document useful83: DASH Diet for Two with Rosanne Rust, MS, RDN: A diet and lifestyle to lower high blood pressure 0% found this document useful102: Michelle Dudash, RDN: Low-Carb Mediterranean: High-protein, low-sugar, healthy-fat recipes 0% found this document usefulPaleo Diets, Planning for Success and Intuitive Eating - FAM #047: The Merrymaker Sisters - Carla and Emma Papas 0% found this document usefulEat Your Veggies! Spiralizers, Mason Jars, Recipes, & More. 0% found this document usefulPlantPure Comfort Food author, Kim Campbell 100% found this document useful101: African American Cooking with Sadé Meeks, MS, RD: Honoring traditional diets while improving health outcomes 0% found this document useful69: Nourishing Healthy Relationships with Lisa Davis, MPH: Sexy superfoods and aphrodisiacs 0% found this document useful
Related articles
A Fresh Look at Crepes Cook's IllustratedArticle
A Fresh Look at Crepes
Feb 11, 2020
6 min readSweet Southern Salad Taste of the SouthArticle
Sweet Southern Salad
Jan 25, 2022
2 min readIndulge Like A Parisian VegNews MagazineArticle
Indulge Like A Parisian
Dec 29, 2023
7 min readShrimp and Grits Cook's CountryArticle
Shrimp and Grits
Mar 9, 2021
3 min readPack Up A Picnic Of Spanish Tapas To Feed A Crowd Chicago TribuneArticle
Pack Up A Picnic Of Spanish Tapas To Feed A Crowd
Jul 9, 2018
8 min readWeeknight Winners Southern Cast IronArticle
Weeknight Winners
Sep 15, 2023
5 min readSouper-stars DishArticle
Souper-stars
Jul 16, 2023
7 min readGrilled Chicken Skewers Cook's CountryArticle
Grilled Chicken Skewers
Jul 10, 2018
3 min readLouisiana Rice Bowls Louisiana Cookin'Article
Louisiana Rice Bowls
Dec 3, 2019
6 min readSweet, Sunny Winter Citrus Southern Cast IronArticle
Sweet, Sunny Winter Citrus
Nov 24, 2020
6 min readA New Ice Age Woolworths TASTEArticle
A New Ice Age
Dec 23, 2021
2 min readCream Of The Crop Taste of the SouthArticle
Cream Of The Crop
Jul 12, 2022
1 min readVeg Media VegNews MagazineArticle
Veg Media
Sep 23, 2021
1 min readSpice Trail DishArticle
Spice Trail
May 5, 2019
6 min readFour-Chile Chili Cook's CountryArticle
Four-Chile Chili
Nov 2, 2021
5 min readButternut Squash Salad Cook's CountryArticle
Butternut Squash Salad
Sep 7, 2021
YOTAM OTTOLENGHI, AN Israeli-born, London-based chef and cookbook author of well-deserved fame, has been one of the great culinary influences over the past decade. It was in his book Jerusalem (2012) (coauthored with Sami Tamimi) that I first encount
2 min readAmish Cinnamon Bread Cook's CountryArticle
Amish Cinnamon Bread
Nov 6, 2018
LIKE THOSE OF many native Midwesterners, my best childhood memories revolve around food. One whiff of the intoxicating aroma of Amish cinnamon bread (also called Amish friendship bread) and I’m instantly transported back to my mom’s kitchen—she spent
4 min readTex-Mex Cheese Enchiladas Cook's CountryArticle
Tex-Mex Cheese Enchiladas
May 7, 2019
3 min readFavorite Fish Recipes for Lent Louisiana Cookin'Article
Favorite Fish Recipes for Lent
Jan 25, 2022
4 min readBreads Bake from ScratchArticle
Breads
May 7, 2019
22 min readThe Cheese Stands Alone VegNews MagazineArticle
The Cheese Stands Alone
Sep 29, 2023
4 min readGourmet dumplings HOUSE OF GOODNESS Eat WellArticle
Gourmet dumplings HOUSE OF GOODNESS
Jun 15, 2022
2 min readPork GYRO Cook's CountryArticle
Pork GYRO
May 7, 2019
3 min readShrimp Mozambique Cook's CountryArticle
Shrimp Mozambique
Nov 6, 2018
3 min readWhy and How to Grill Stone Fruit Cook's IllustratedArticle
Why and How to Grill Stone Fruit
Jun 9, 2020
5 min readThe Best All-vegan Restaurants In La VegOut MagazineArticle
The Best All-vegan Restaurants In La
Apr 24, 2020
2 min readWhat The Y’re Eating In Lisbon National Geographic Traveller FoodArticle
What The Y’re Eating In Lisbon
Sep 2, 2021
1 min readHit Reset Woolworths TASTEArticle
Hit Reset
Dec 23, 2021
5 min readMacaroni and Cheese Casserole Cook's CountryArticle
Macaroni and Cheese Casserole
Sep 10, 2019
3 min readSeafood delicious. CookbooksArticle
Seafood
Nov 3, 2021
10 min read
Reviews for Maya's Secrets
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews