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    Secret Techniques For Controlling Sadness, Anger, Fear, Anxiety, And Other Emotions
    Unavailable
    Secret Techniques For Controlling Sadness, Anger, Fear, Anxiety, And Other Emotions
    Unavailable
    Secret Techniques For Controlling Sadness, Anger, Fear, Anxiety, And Other Emotions
    Ebook236 pages4 hours

    Secret Techniques For Controlling Sadness, Anger, Fear, Anxiety, And Other Emotions

    By Vlad Koros

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    Currently unavailable

    Currently unavailable

    About this ebook

    We all have feelings, and how we deal with them defines our personalities. While emotions add color and depth to our life, feelings that appear at the wrong time or place can create problems, and emotional reactions that do not match our wishes and desires have the power to make our lives miserable. If we were able to modify our feelings, we could improve our lives in countless ways. That’s what SECRET TECHNIQUES FOR CONTROLLING SADNESS, ANGER, FEAR, ANXIETY, AND OTHER EMOTIONS is all about. It teaches you how to observe your mind and body while you are experiencing emotions, to learn how your mind naturally regulates your feelings, and to use the information you gain through observation to modify your emotions consciously. The techniques described in the book are derived from several sources, including Buddhist and Taoist practices, but their efficacy does not depend on faith or religious belief of any kind.
    LanguageEnglish
    PublisherBookBaby
    Release dateJun 20, 2012
    ISBN9781623091910
    Unavailable
    Secret Techniques For Controlling Sadness, Anger, Fear, Anxiety, And Other Emotions

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