Rating: 4 out of 5 stars
4/5
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author
Mark Sherwood
Mark's books stem from his background as a physical education instructor, a fitness instructor, a classroom teacher in Christian education, and a degree in Biblical Theology. It is his desire to en...view moreMark's books stem from his background as a physical education instructor, a fitness instructor, a classroom teacher in Christian education, and a degree in Biblical Theology. It is his desire to encourage people in their physical and spiritual development through his books and writing. In addition to his books, his writing can be found on his blogs including:www.precisionpointtraining.com,www.spiritbodysong.comsports and fitness parables.comhighfrequencytrainingmst.com.view less
Books by Mark Sherwood
Strength Training Thresholds: The Key to Consistent Strength Gains Strength Training Capacity: An Individualized Guide to How Many Sets Rating: 4 out of 5 stars4/5Overcoming Strength Training Plateaus Rating: 1 out of 5 stars1/5