THE DIET BIBLE: Ketogenic Diet, Anti-Inflammatory Diet, Plant-Based Diet, HCG Diet, TLC Diet! Know your Body and Apply the Specific Diet that's right for you!

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How To Reverse Your Diabetes (If You Really Mean It)

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Keto Diet for Women: The Complete Keto for Beginners guide and for Women over 50

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Paleo Diet for Beginners: Learn How to Lose Weight Fast and Burn Fat Through the Low Carb and High Protein Paleolithic Diet with Meal Plan and Recipes

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Plant-Based Diet for Beginners: A Must Have Guild for Beginning a Plant-Based Diet with Quick and Easy Recipes for Everyday Meals

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Intermittent Fasting: For Men, for Women, and for Weight Loss

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Fatty Liver Diet, the Complete Guide: Innovative Recipes, Detox Foods & Holistic Recovery

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KILL THE KILLER WITH PALEO DIET: Stop Inflammation in its Tracks and Super Charge Your Health

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Mediterranean Diet Cookbook+Intermittent Fasting For Women+Anti-Inflammatory Diet: 3 Books In 1: A Complete and Definitive Guide To Weight Loss and a Healthier Lifestyle

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Intermittent Fasting for Weight Loss: A Beginner's Guide on How To Lose Weight with the Fasting Lifestyle and Activate Autophagy to Improve Your Health

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Anti-Inflammatory Diet for Type 1 Diabetes: Prevent and Cure Type 1 Diabetes with this Anti-Inflammatory Diet Plan

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Plant-Based Diet for Weight Loss: How to Lose Weight, Improve Your Health and Make Plant-Based Diet a Lifestyle: 30+ Delicious and Easy to Make Healthy Recipes

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The 30-Minute Plant Based Diet Cookbook: Quick and Tasty Whole Food Vegan Recipes for Weight Loss and Health

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Apple Cider Vinegar and Coconut Oil: Essential Recipes to Lose Weight and Heal Your Body

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Summary of Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy by Mehmet C. Oz

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Blood Sugar 101: What They Don't Tell You About Diabetes

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Keto for Women Over 50: The Ultimate Guide for Mature Women to Take a Low-Carb Approach to a Healthier, Longer Lifestyle

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Sugar Detox and Type 2 Diabetes: 2 Books in 1: How to Stop Sugar Cravings, Lower Blood Sugar, and Manage Diabetes

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The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strategies of 2019 (Beginners Guide)

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Ketogenic Diet: Avocados, Nuts, Steaks, and Gold Nuggets of Information (Not Edible) to Get Lean Fast

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Vitamin Vitality: The Ultimate Guide to Boosting Your Health and Wellness (2023 Guide for Beginners)

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Virtual Medicare: 10 Costly Mistakes You Can't Afford to Make

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INTERMITTENT FASTING FOR WOMEN OVER 50 + ATKINS DIET: 2 Proven Strategies to Break Through a Weight Loss Plateau, Detox Your Body, Manage Inflammation & Blood Sugar (+ Low-Carb Keto Friendly Recipes)

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Keto Diet for Beginners: A Guide to Lose Weight and Feel Amazing – Simple Low Carb Recipes (2019 Edition)

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Air Fryer Cookbook: A Concise Guide and Proven Recipes for Delicious Air Fryer Meals

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Intermittent Fasting for Beginners: The Simplest Guide to Reset Your Metabolism, Detox Your Body, Slow Your Aging and Master the Secrets of Fasting to Gain the Weight Loss Clarity You Need

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Keto -What Women Need to Know

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Keto Diet: The More Fats You Eat, the More Fat You Lose

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How to Lose Ten Pounds in Ten Days Using Green Smoothie Recipes

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The Intermittent Fasting Weight Loss Magic: Men And Women, You're One Simple Lifestyle Shift Away From Your Dream Body

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Apple Cider Vinegar: Miracle Health System for Beginners. All the Recipes. Detox, Weight Loss, Boost Immune System, Increase Energy and Lots More

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Brain Training: How Mindset Affects Our Studying (and What to Do About It)

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The F*ck It Diet: Eating Should Be Easy

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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

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Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks

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The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

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Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

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The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life

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Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

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The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain

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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

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Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book

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Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

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Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

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Food and Body Breakthrough: A Guide to Mindful Eating and Healing Your Relationship with Food

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The Noom Mindset: Learn the Science, Lose the Weight

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

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SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

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Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want

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Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing

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Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

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Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

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Forever Strong: A New, Science-Based Strategy for Aging Well

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The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone

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The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First

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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

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The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

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EXTREME RAPID WEIGHT LOSS HYPNOSIS for Women: Natural & Rapid Weight Loss Journey. You'll Learn: Powerful Hypnosis | Psychology | Meditations | Motivation | Manifestation | Mini Habits | Mindful Eating. NEW VERSION

Podcast episode

Episode 2: The Basics of Bible Study

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I've Been Hearing About Carb Cycling. Would You Care to Share the Pros and Cons?: "I've been hearing about carb cycling. Would you care to share the pros and cons?" asks swisshahn from Instagram. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet. According to JJ, carb cycling is an important...

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#288 How to Stick with Keto for The Long Haul with Samantha Marpe: How to keep going and going on keto, beyond 5 years. Shifting keto from a diet to a metabolic state that you just… prefer. How to stick to a TIGHT budget on keto, and where beginners struggle most. RESOURCES 21-page guide to on how to start keto...

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The Bible From 30,000 Feet | with Dr. Skip Heitzig: Do Christians really know the Bible as well as we should? If we're being honest, reading an ancient set of documents from a culture we don't understand can be quite intimidating. With that being the case, how exactly should Christians go about getting ...

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Episode 1: Three Common Obstacles to Understanding the Bible

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Matthew 28; Mark 16; Luke 24; John 20 - 21: Don’t Miss This Podcast Show Notes Matthew 28; M…

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#191: How To Stick To Keto For The Long Term -- A.D. Keto: In our one hundred and ninety first podcast episode we talk to Aaron, aka A.D. Keto about his incredible success using the keto/carnivore diet. You can check out his and for more great content. Sponsor: Try out Hilo Life's !

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Does Intermittent Fasting Sound Painful? Get Results Without Suffering!: Rather than using dieting as a hobby, I want you to see it as a therapeutic tool to be metabolically flexible and lose weight. And intermittent fasting is an amazing tool for fat loss, supporting healthy blood sugar metabolism, gut health, and so much...

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Episode 3: Digging Deeper - What’s the Backstory?

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Leaky Gut: What It Is & How to Heal with JJ Virgin: Everything You Need to Know About Leaky Gut & How to Repair It

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Non-Celiac Gluten Sensitivity is REAL

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Can’t Lose Weight? Get Healthy First. Over-Exercising Could Be Doing More Harm Than Good: When you want to lose weight, you probably think of diet and exercise, right? But working out too much might be stalling fat loss! Exercise has so many benefits, but it may not help you lose as much weight as you think. Here, you’ll learn why...

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FLASHBACK FRIDAY - Healing Autoimmune Diseases with Dr. Brooke Goldner: Dr. Goldner was resigned to live out her life in the clutches of lupus—she expected to become disabled by her forties, deal with chronic pain, and never have children. Her perspective changed after meeting her husband and attempting to get trim for...

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How Embarrassing Gas, Bloating & Constipation Happens (& How To Get Rid Of It Forever): For the millions, including me, that have had to deal with bloating and abdominal discomfort alone or accompanied by constipation, diarrhea or both, life can get pretty miserable. New research shows that the problems start with methane producing...

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How Did Jimmy Kimmel Lose Weight?: Weigh In On March 31st, I weight 225.8 Today on 4/8 I weight 225.3  How Did Jimmy Kimmel Lose Weight? According t He had gone years without weighing himself and when he finally did, he had come a long way from the skinny days as a teenager. ...

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04 How Much Water Should I Drink? Dr. Molly Niedermeyer Tells All!: Increase Your Energy By 25% Starting Today With This One Lesson!

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#136 - Dr. Steven Gundry: Unlocking The Keto Code, Ketones & MCTs, Mitochondrial Uncoupling, Brown Fat & Beige Fat, Efficient Fat Burning, ATP Production, Food Induced Thermogenesis, And More!

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Dr. Mary Claire Haver: Board Certified OBGYN, Author

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Episode 95: Live QA with Dr Ken Berry Carnivore Masterclass live on the set of Reversed Season 3 Jan 8 2023: In this episode Dr Ken Berry joins me live to answer questions on the set of Reversed, season 3, where a team of experts including ourselves meet with 5 guests to educate them about the proper human diet (Carnivore) and help them reverse their...

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Healing Insomnia, Reducing Pain, And Other Benefits Of Medicinal Cannabis

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207: Gallbladder, Bile, Gut Health & Hormones: What You Didn’t Know: <p>When it comes to overall gut and hormonal health, the gallbladder is an unsung hero. It plays a crucial role not just in digestion and your ability to access nutrients in food, but also with detoxification and your hormone systems.</p> <p>Unfortu ...

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How To Reverse All Chronic Disease By Nourishing, Balancing, And Purifying Your Body – Dr. Anthony G. Beck (Ep. 150): Dr. Anthony G. Beck, world-renowned Functional Medicine physician who’s been helping patients reverse chronic disease for over 20 years, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Beck breaks down the 5...

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1460: How to Lose Fat Without Dieting: In this episode Sal, Adam & Justin detail five steps to lose fat without dieting. Why what moves the needle for most people is creating new behaviors. (4:43) 5 Strategies How to Lose Fat Without Dieting. (7:06) #1 – Prioritize hitting protein...

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#423 - Expert Hacks To Help You With Fasting And Weight Loss, Blood Sugar, Why You Need To Switch To Black Coffee, How To Eat Cleanish, and more - with Gin Stephens!: Welcome back to the podcast! In today’s episode, Chantel spoke with returning guest Gin Stephens! Gin Stephens is the author of Clean(ish) (2022), Fast. Feast. Repeat. (2020), an instant New York Times and USA Today bestseller, and Delay, Don’t Deny:...

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What to Do When You Struggle with Being Single | Sadie Robertson Huff & John + Korey Cooper

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Predicting the Future of Weightloss: I'm doing something fun on the podcast today -- looking into my crystal ball to predict the future of weightloss. Just kidding. I don’t need a damn ball. My predictions for the future are solid as fuck, based off of 1,000s of hours coaching women...

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10x Life, Health & Performance with Gary Brecka, 10xHealth

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Ep. 101 - How quickly should I lose weight? Won't I burn muscle if I try to lose weight quickly with fasting? | Metabolic risk factors for slow vs. fast weight loss | Why many diets are low calorie, but HIGH INSULIN | Free OMAD intermittent fasting plan: In this episode, Dr. Scott and Tommy discuss the age old debate about how fast you should lose weight. The data on this topic point in a few different directions, so they break down the study designs and lend insight into how to interpret the results...

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235. The Relationship between Mental Health and Good Hormone and Thyroid Function - Dr. Elizabeth Bright

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153: Starch Should Be Our Primary Source of Digestible Carbohydrates