Healthy Changes Bundle: 2 in 1 Bundle
Written by Reece Wasserman and Nadia Mayder
Narrated by Todd Studer
()
About this audiobook
Healthy Changes Bundle: 2 in 1 Bundle, Sugar Detox, and Green Juicing Juicing has become quite popular nowadays. You've seen celebrities and other famous people doing it or you probably know someone personally who's into it. It's become popular because of the many benefits you can get from juicing. There is no question that fruits and vegetables are great for our health. It keeps us healthy and reduces the risk of known chronic diseases. It's also an excellent source of fiber. Juicing is the process of extracting the nutritious juices from the fruits or vegetables. Juicing experts believe that it's healthier than eating actual fruits and vegetables because our body can absorb the nutrients better and it gives our digestive system a rest from digesting fiber. But healthy fiber is also essential for our body's digestion which some people say are lost in juicing. There has been growing concern over the too much added sugar in our diets. Many governments are starting to crack down on its use. Studies that have been conducted over the years have shown that sugar is the main reason behind many of the health ills of modern civilization. Obesity and diabetes are because of too much consumption of this sweet stuff. Most people don't even realize the amount of sugar they consume each day. This two-in-one bundle series includes the following audiobooks: 1. Green Juicing: The Ultimate Guide to Jumpstart Your Juicing Journey, Learn All About Juicing and How it Could Help You Be on Your Way to Better and More Vibrant Health 2. Sugar Detox: The Complete Guide to All Things Sugar, Learn About Different Types of Sugar and Ways to Recognize Them in Everything You Eat Plus How You Can Finally Quit It Get your copy of Healthy Changes Bundle: 3 in 1 Bundle today!
Related to Healthy Changes Bundle
Related audiobooks
Negative Calorie Diet: Weight Loss Plans and Meals for Low-Calorie Dieters Rating: 4 out of 5 stars4/5Food for Brain Rating: 3 out of 5 stars3/5Secrets to Weight Loss: Beginner Guide to 52 Diet, High Metabolism Diet, Dry Fasting and Apple Cider Vinegar Rating: 0 out of 5 stars0 ratingsSummary of Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy by Mehmet C. Oz Rating: 0 out of 5 stars0 ratingsGreen Smoothie: The Ultima Guide to Lose Weight, Gain Energy, and Feel Great in Your Body Rating: 5 out of 5 stars5/5Weight Loss Diet: Lose Weight by Carb Cycling, Clean Eating, and Eliminating Sugar Rating: 5 out of 5 stars5/5Summary of 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! by JJ Smith Rating: 0 out of 5 stars0 ratingsEAT: The Effortless Weight Loss Solution Rating: 0 out of 5 stars0 ratingsIntermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods Rating: 0 out of 5 stars0 ratingsThe H2O Diet Book: How to Eat, Exercise, Drink and Dream Rating: 0 out of 5 stars0 ratingsSuperfoods Hacks Rating: 5 out of 5 stars5/5How to Lose Ten Pounds in Ten Days Using Green Smoothie Recipes Rating: 5 out of 5 stars5/5Metabolism Diet with Dry Fasting Reboot & Apple Cider Vinegar Rating: 4 out of 5 stars4/5Healthy Eating: Powerful Eating Habits That Will Keep You Healthy & Change Your Life Rating: 4 out of 5 stars4/5Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You Rating: 4 out of 5 stars4/5Down Size: 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success Rating: 4 out of 5 stars4/5Long-Term Weight Loss: The Ultimate Guide To Learn The Basic Principles Of Weight Loss & Healty Eating Rating: 5 out of 5 stars5/5How To Live Stress Free - Tools and Techniques to Overcome Stress in Your Life Rating: 2 out of 5 stars2/5LOSE WEIGHT THE SIMPLE WAY: HOW TO GET IN SHAPE IN SIX WEEKS Rating: 5 out of 5 stars5/5Weight Loss: Become Thinner and Eat Healthier Forever Rating: 5 out of 5 stars5/5Healthy Habits for a Healthy Life: Learn How to Apply Quick and Easy Principles for Major Life Changes Rating: 5 out of 5 stars5/5Belly Fat Breakthrough Rating: 2 out of 5 stars2/5
Diet & Nutrition For You
Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life Rating: 5 out of 5 stars5/5The F*ck It Diet: Eating Should Be Easy Rating: 4 out of 5 stars4/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5Food and Body Breakthrough: A Guide to Mindful Eating and Healing Your Relationship with Food Rating: 5 out of 5 stars5/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Rating: 5 out of 5 stars5/5SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Rating: 5 out of 5 stars5/5The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Rating: 4 out of 5 stars4/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5The Sugar Conspiracy Rating: 4 out of 5 stars4/5
Reviews for Healthy Changes Bundle
0 ratings0 reviews