Vagus Nerve: Learn How to Reduce Inflammation, Prevent Chronic Illness and Overcome Anxiety, Stress and Depression, Activating and Stimulating The Most Important Nerve in Your Body
Written by Stephen Supran
Narrated by Albie Robles
2/5
()
Currently unavailable
Currently unavailable
About this audiobook
Do you suffer from any digestive problems, heart related problems, depression, anxiety, chronic inflammation, stress, anxiety and other related problems?
If so, would you like to finally put an end to your suffering and improve your overall physical and mental health?
If so, then keep reading…
You Are About To Discover How To Unlock The Secret Healing Powers Of The Longest And Most Complex Nerve In Your Body, The Vagus Nerve, To Heal From Chronic Inflammation, Stress, Anxiety, Depression And Much More!
Wandering from the base of the brain then branching through your lungs, heart, digestive tract and all the way to your abdomen, the vagus nerve is the longest and most powerful of the cranial nerves in your body, making it the most important nerve you never knew you had.
It works as some sort of 'superhighway' that carries all manner of information to and from the organs and organ systems connected in its complex network. And it is the reason why your stomach curdles when you feel threatened, why your heart races, your lungs slow down and the reason why your body generally slows down.
So if anything disrupts the flow of information in this 'superhighway', you can bet that there will be all manner of problems.
These problems manifest in the form of anxiety, chronic inflammation, stress, unusual heart rate, pain in the ear, digestive problems, difficulty speaking or loss of voice, abdominal pain, bloating, abnormal blood pressure, nausea, vomiting and much more!
So if you've been experiencing these problems (symptoms) and have tried all manner of solutions to deal with the symptoms without any lasting effects, you need to consider the possibility that the problem lies with your vagus nerve and work on fixing the problem from its root.
And this book will teach you just that!
More precisely, you will learn:
- The medicine used to stimulate the Vagus Nerve
- How to effectively deal with depression, anxiety, addiction, depression, irritability and insomnia through your vagus nerve
- What inflammation is, how it occurs in your body and how to fight it with all manner of solutions, including through your diet
- How to control inflammation and pain in your body
- All about the glossopharyngeal nerve and the vagus nerve and the disorders associated with them
- What a chronic illness is and how you can prevent chronic illness by healthy eating
- How chronic illness is a disability as well as how to live with a chronic disease
- The causes of chronic illness, including the place of our lifestyle in causing chronic illnesses
- Mindful ways to make life better again and tips to bypass chronic illness
- Natural ways of overcoming anxiety without using medication
- Mindfulness psychotherapy for overcoming anxiety
Yes, even if you feel the problems you are struggling with are not related to your vagus nerve, you will be surprised to realize that there is a connection so don't let the opportunity to do something about your health pass you!
Related to Vagus Nerve
Related audiobooks
Aip Diet Cookbook: Approach the Autoimmune Protocol through 80 easy-to-make anti-inflammatory recipes. Eat clean and love your health! Rating: 0 out of 5 stars0 ratingsRelieving Joint Pain Rating: 5 out of 5 stars5/5Energy Healing: Simple and Effective Practices to Become Your Own Healer (A Start Here Guide) Rating: 5 out of 5 stars5/5Heal Your Body Rating: 3 out of 5 stars3/5Living a Healthy Life with Chronic Pain Rating: 0 out of 5 stars0 ratingsRebuilding Life After Trauma Rating: 0 out of 5 stars0 ratingsGetting Your Brain and Body Back: Everything You Need to Know after Spinal Cord Injury, Stroke, or Traumatic Brain Injury Rating: 0 out of 5 stars0 ratings
Wellness For You
Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5The Silent Patient Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Menopause Manifesto: Own Your Health With Facts and Feminism Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Rating: 4 out of 5 stars4/5The Last House on Needless Street Rating: 4 out of 5 stars4/5The Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Radical Love: Learning to Accept Yourself and Others Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Moneyzen: The Secret to Finding Your "Enough" Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5The Good Life: Lessons from the World's Longest Scientific Study of Happiness Rating: 5 out of 5 stars5/5Do the Work Rating: 4 out of 5 stars4/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5Broken (in the best possible way) Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5
Reviews for Vagus Nerve
1 rating0 reviews