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The Sirtfood Diet and Alkaline Diet For Disease Prevention
Unavailable
The Sirtfood Diet and Alkaline Diet For Disease Prevention
Unavailable
The Sirtfood Diet and Alkaline Diet For Disease Prevention
Audiobook20 hours

The Sirtfood Diet and Alkaline Diet For Disease Prevention

Written by Mary Nabors

Narrated by Eleanor Webb and D. Wolf

Rating: 0 out of 5 stars

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About this audiobook

The Sirtfood Diet is a fast, easy read that will help you to understand the different types of inflammation and how they affect not only your body but your entire way of life.

After reading this book, you will be able to take control of your life and your health by avoiding foods that cause inflammation and increasing food that help to fight it off.

By living using this diet, you can:

Avoid Diabetes

Lessen your possibility for heart disease

Reduce pain and swelling

Improve your skin health

Prevent neurodegenerative disease such as Alzheimer’s

Prevent Premature aging

All by just changing what you eat, and this book can teach you how. Included is 21 days worth of recipes for breakfast, lunch dinner, snacks, and even desserts. Get started now and increase your energy, reduce your pain, and start enjoying life again!

LanguageEnglish
Release dateJun 14, 2020
ISBN9781662246777
Unavailable
The Sirtfood Diet and Alkaline Diet For Disease Prevention

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