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    The Sirtfood Diet and The Plant-Based Vegan Diet for Bodybuilding Athletes: Mini Habits for Weight Loss
    Unavailable
    The Sirtfood Diet and The Plant-Based Vegan Diet for Bodybuilding Athletes: Mini Habits for Weight Loss
    Unavailable
    The Sirtfood Diet and The Plant-Based Vegan Diet for Bodybuilding Athletes: Mini Habits for Weight Loss
    Audiobook17 hours

    The Sirtfood Diet and The Plant-Based Vegan Diet for Bodybuilding Athletes: Mini Habits for Weight Loss

    Written by Mary Nabors

    Narrated by Eleonora Venti and D. Wolf

    ()

    Currently unavailable

    Currently unavailable

    About this audiobook

    The Sirtfood Diet is a fast, easy read that will help you to understand the different types of inflammation and how they affect not only your body but your entire way of life.

    After reading this book, you will be able to take control of your life and your health by avoiding foods that cause inflammation and increasing food that help to fight it off.

    By living using this diet, you can:

    Avoid Diabetes

    Lessen your possibility for heart disease

    Reduce pain and swelling

    Improve your skin health

    Prevent neurodegenerative disease such as Alzheimer’s

    Prevent Premature aging

    All by just changing what you eat, and this book can teach you how. Included is 21 days worth of recipes for breakfast, lunch dinner, snacks, and even desserts. Get started now and increase your energy, reduce your pain, and start enjoying life again!

    LanguageEnglish
    PublisherMary Nabors Audio
    Release dateJun 12, 2020
    ISBN9781662235900
    Unavailable
    The Sirtfood Diet and The Plant-Based Vegan Diet for Bodybuilding Athletes: Mini Habits for Weight Loss

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