Woman's Day Magazine NZ

1 min de lectura

She was an emotional wreck after being cheated on in her first season of MAFS, and already there’s concerns for Lizzie Sobinoff’s wellbeing now she’s back on the show for a second shot at love. Lizzie – whose new TV hubby is Seb Guilhaus – seriousl

Woman's Own

1 min de lectura

‘There’s usually an underlying trigger, such as stress, poor sleep, bad diet, alcohol or a reaction to medications,’ says Neil. ‘If it’s new, assess what has changed in your life. If you can change the triggers, then your moods swings may dissipate.

India Today

1 min de lectura

After being together for more than a year, Swapnakalpa has just broken up with her boyfriend. They had had their differences for a while now, but the lock-down made her review their relationship with a lot more pragmatism. Suffering from depression a

Fairlady

1 min de lectura

AS WELL AS CONTROLLING YOUR CIRCADIAN RHYTHM THROUGH LIGHT EXPOSURE: 1. Limit your media intake: Check official sites for updates (like sacoronavirus.co.za), ditch feeds that spread gossip and fear, and switch off all screen-based media at least an

Saturday Star

1 min de lectura

WHEN the pandemic upended their wedding plans, Emily Bugg and Billy Lewis tied the knot at Chicago's city hall last month instead. But there was still one piece of unfinished business: what to do about their $5 000 (R75 964) non-refundable catering d

Maxim

1 min de lectura

I never really hit a depression or had any major anxiety attacks. I took time out of every day to do a mental health check, move my body, and remind myself that things are going to be okay. I learned that I have a lot more patience than I thought. I

Woman & Home

1 min de lectura

Louise Chunn, founder of therapy platform Welldoing Ltd (welldoing.org), says: Relationships are key to good mental health. Everything that you struggle with – anxiety, depression, eating issues, lack of confidence – will have a relationship element.

Psychologies

1 min de lectura

I remember feeling panicky as a child, and it got worse. In my 20s, I suffered from social anxiety and had agoraphobic episodes. It came to a head in 2012 following the tragic death of my brother and the subsequent trial and media coverage. I cut mys

MASK The Magazine

2 min de lectura

Most people are aware of the role genetics play in addiction, and it’s not surprising that substance abuse increases the incidence of physical violence and serious child neglect within a family. However, by far, the greatest consequence of parental a

New Idea

2 min de lectura

Most of us can agree it’s been a particularly rough year – and in the case of Prince Harry, the past few weeks have been worse than ever. Just days after his wife Meghan, 39, revealed she suffered a heartbreaking miscarriage back in July, New Idea h

Woman's Day Magazine NZ

1 min de lectura

What a ride, eh? Whether you’re reading this in those crazy last days of 2020 or in the blessed first week of the New Year, I’m sure you’ll agree the past 12 months have been kinda wild. Like many of you, I was working from home, then in lockdown, wh

People

5 min de lectura

Troy Turner’s 3-year-old daughter Sarah and 2-year-old son Jacob vanished more than 3 years ago and have never been found. Now their mother has been charged with murder —and he wants answers

Oxygen

2 min de lectura

my brain is full of useless information. In fact, it is a running joke between my son and me that at any given time, day or night, I might randomly exhume one of these sequestered gems and deliver it word for word — or note for note, depending on the

Fairlady

1 min de lectura

• Extreme self-consciousness about appearance • Seeking constant reassurance for an invisible or far-from-obvious defect; staring at, touching or measuring it; trying to hide it with makeup, clothing or wigs; and obsessively researching the flaw onli

Fairlady

2 min de lectura

For you, Mom The article by Melanie Carstens about her mother’s death [For you, Mom, May 2019] opened an emotional wound I thought was long healed. Just before my mom died 17 years ago, I had reached a period in my career when I was always ‘busy’. I

Woman

1 min de lectura

The scientists have spoken! Try these easy ways to achieve a happier, healthier life Research* shows people who suffer with arthritic pain experience depression and anxiety as a result of being unable to enjoy normal activities such as walking and s

Girlfriend Australia

1 min de lectura

JB sought treatment for depression earlier this year and he let his fans know that he was doing better. “… hopefully what I’m going through will resonate with you guys,” he wrote on Insta. Sel has put a lot of effort into maintaining her mental heal

People

1 min de lectura

YouTube superstar Connor Franta made headlines when he came out as gay to his millions of online fans in 2014. But even in a world where self-exposure can lead to fame, Franta, 24, has held back. For years the Hokah, Minn., native has privately suffe

You South Africa

1 min de lectura

TO SAY we’ve been stressed and anxious the past few months would be an understatement of epic proportions. There are so many things to be down about and globally experts are concerned about the effects of Covid-19 on everyone’s mental health. But for

History Revealed

1 min de lectura

Admitted: 1857 | Diagnosis: acute mania A labourer’s wife, 36-year-old Eliza spent around eight months in Bethlem and was discharged having “continued to behave well and rationally” for some weeks. Prior to this image being taken, Eliza is recorded a

WHO

1 min de lectura

After a heartbreaking few months, Lisa Curry has found a reason to smile again. The Olympian’s daughter Morgan Gruell recently welcomed her second son Taj into the world – with Curry sharing a series of snaps from when she met her newborn grandson. “

Men's Health Australia

1 min de lectura

“SO MANY PEOPLE have said, ‘Yes, but you don’t have proper autism’, and I have to tell them, ‘This nearly killed me’. At times, I’ve wished I was non-verbal so I wouldn’t have to exert so much energy trying to be normal.” Tom Glibbery’s softly spoken

Woman's Own

1 min de lectura

1 DO SOMETHING POSITIVE. Take an online course, start exercising, or do something you’ve always wanted to do. Turn dissatisfaction into a positive change. 2 TALK TO A DOCTOR. Many of the symptoms of midlife crisis overlap with hormonal imbalances. If

Men's Health Australia

1 min de lectura

We all get tired – but do you still feel drained of energy and enthusiasm even after a restful weekend, or a solid night’s sleep? A dad bod is rarely a symptom of a medical issue. But it could be if you notice fat around your middle or chest when yo

Futurity

1 min de lectura

We might better understand autism as several interrelated spectra rather than a single spectrum, according to a new study. “All of this suggests autism is not best understood as an all-or-nothing diagnosis…” The findings may have vast implications fo

Weekend Argus Saturday

1 min de lectura

LIVING in the drug world and on the streets is not an easy life. These were the words of a recovering addict who used drugs for more than 20 years. Bianca Rabbaney, 46, said she was 16 when she first started experimenting with drugs: “I started smoki

Pick Me Up

1 min de lectura

For five years, Caroline Bawden, 42, from Blackpool, didn’t feel safe at home… ‘When my daughter, Mackenzie, then eight, and I moved in with my mum and dad, I started to notice our neighbour’s odd behaviour. Stanislaw Johnson, then 73, followed me to

Garden Gate

3 min de lectura

When Japanese beetles infest your garden and skeletonize all your roses, you know exactly what is happening: You can see the insects, and the damage is clearly caused by the beetles. But what do you do when the symptoms are not so cut and dried? Mayb

In The Moment

1 min de lectura

by Adam Ford (Leaping Hare Press, £5.99) Adam Ford explores why birdwatching is so good for our wellbeing, from the art of listening deeply, to the hidden birdlife we can find all around us once we start to really look, even if we live in an urban se

Woman's Weekly

1 min de lectura

While we all try to get back to some form of ‘normal’, here at Woman’s Weekly, we thought we’d suggest some different ways to de-stress after what has been a very unsettling time for all of us. From page 18, we show you how to get your glow back, wit