Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
Written by Henry Cloud and John Townsend
Narrated by Henry O. Arnold
4.5/5
()
About this audiobook
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.
- Do you feel like your life has spiraled out of control?
- Have you focused so much on being loving and unselfish that you've forgotten your own limits?
- Do you find yourself taking responsibility for other people's feelings and problems?
In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:
- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- How do I effectively manage my digital life so that it doesn't control me?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Why do I feel guilty or afraid when I consider setting boundaries?
Discover the countless ways that Boundaries can change your life for the better today!
Henry Cloud
El doctor Henry Cloud es un conferencista de gran popularidad. Junto al doctor John Townsend es anfitrión del programa de radio New Life Live!, además de ambos ser fundadores de la Clínica Cloud-Townsend y de la organización Cloud-Townsend Resources. Es autor de varios libros premiados con el reconocimiento Medalla de Oro, entre ellos Límites y El poder transformador de los grupos pequeños. El doctor Cloud, su esposa y sus dos hijas radican en el sur de California.
More audiobooks from Henry Cloud
Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward Rating: 5 out of 5 stars5/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Boundaries in Dating: How Healthy Choices Grow Healthy Relationships Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Boundaries with Kids: How Healthy Choices Grow Healthy Children Rating: 5 out of 5 stars5/5Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't Rating: 5 out of 5 stars5/5Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication Rating: 4 out of 5 stars4/5It's Not My Fault: The No-Excuse Plan to Put You in Charge of Your Life Rating: 5 out of 5 stars5/5How People Grow: What the Bible Reveals About Personal Growth Rating: 4 out of 5 stars4/5How to Get a Date Worth Keeping Rating: 5 out of 5 stars5/5Boundaries for Leaders: Results, Relationships, and Being Ridiculously In Charge Rating: 5 out of 5 stars5/5Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life Rating: 5 out of 5 stars5/5
Related to Boundaries Updated and Expanded Edition
Related audiobooks
Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication Rating: 5 out of 5 stars5/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Beyond Boundaries: Learning to Trust Again in Relationships Rating: 5 out of 5 stars5/5Boundaries for Leaders: Results, Relationships, and Being Ridiculously In Charge Rating: 5 out of 5 stars5/5It's Not My Fault: The No-Excuse Plan to Put You in Charge of Your Life Rating: 5 out of 5 stars5/5The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't Rating: 5 out of 5 stars5/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Boundaries with Teens: When to Say Yes, How to Say No Rating: 4 out of 5 stars4/5How People Grow: What the Bible Reveals About Personal Growth Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5The Women of the Bible Speak: The Wisdom of 16 Women and Their Lessons for Today Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5Love and Respect: The Love She Most Desires; The Respect He Desperately Needs Rating: 5 out of 5 stars5/5Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life Rating: 5 out of 5 stars5/5When to Walk Away: Finding Freedom from Toxic People Rating: 5 out of 5 stars5/5Influence, New and Expanded: The Psychology of Persuasion Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Making Small Groups Work: What Every Small Group Leader Needs to Know Rating: 4 out of 5 stars4/5The Introvert Advantage: How to Thrive in an Extrovert World Rating: 4 out of 5 stars4/5Self-Compassion: The Proven Power of Being Kind to Yourself Rating: 5 out of 5 stars5/5Loving People: How to Love and Be Loved Rating: 5 out of 5 stars5/5Integrity: The Courage to Meet the Demands of Reali Rating: 5 out of 5 stars5/5
Christianity For You
All My Knotted-Up Life: A Memoir Rating: 5 out of 5 stars5/5The Kingdom, the Power, and the Glory: American Evangelicals in an Age of Extremism Rating: 5 out of 5 stars5/5Mere Christianity Rating: 5 out of 5 stars5/5The Great Divorce Rating: 4 out of 5 stars4/5The Total Money Makeover: A Proven Plan for Financial Fitness Rating: 5 out of 5 stars5/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5Weight of Glory Rating: 4 out of 5 stars4/5Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Rating: 5 out of 5 stars5/5A Grief Observed Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5Cost of Discipleship Rating: 4 out of 5 stars4/5Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Message: Complete Bible: The Bible in Contemporary Language Rating: 5 out of 5 stars5/5The Return of the Gods Rating: 5 out of 5 stars5/5More Than a Carpenter Rating: 4 out of 5 stars4/5The Magnolia Story Rating: 5 out of 5 stars5/5Road Back to You: An Enneagram Journey to Self-Discovery Rating: 5 out of 5 stars5/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 4 out of 5 stars4/5The Stories We Tell: Every Piece of Your Story Matters Rating: 4 out of 5 stars4/5The Barn at the End of the World: The Apprenticeship of a Quaker, Buddhist Shepherd Rating: 4 out of 5 stars4/5Wild at Heart: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5Seeking Allah, Finding Jesus: Third Edition with Bonus Content, New Reflections Rating: 5 out of 5 stars5/5The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins Rating: 5 out of 5 stars5/5Unwanted: How Sexual Brokenness Reveals Our Way to Healing Rating: 5 out of 5 stars5/5
Reviews for Boundaries Updated and Expanded Edition
660 ratings73 reviews
- Rating: 3 out of 5 stars3/5Great pointers ruined by religious dogma.
3 people found this helpful
- Rating: 3 out of 5 stars3/5Not a religious person, so the references through me off. However does make good points.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Helped me a lot with my struggles, opened my eyes and gave me motivation for the future !
1 person found this helpful
- Rating: 2 out of 5 stars2/5It might be a good book, im not sure, but I personally couldn’t finish it. Practically every sentence is “backed” by bible. Every other sentence is “chapter … verse …” . After some time it gets really annoying. Also the whole idea to back up the book with bible seems a little extra. There aren’t any case studies or psychological approach to it, just verses of bible after every sentence.
1 person found this helpful
- Rating: 1 out of 5 stars1/5This sucked like horrible honestly, the whole book is just trying to convert you into being a Christian and it’s overall just f-ed up
1 person found this helpful
- Rating: 4 out of 5 stars4/5Really good content - I’m not a church goer, so I found all of the references to bible verses a little distracting and not necessary. There are some good lessons to learn and I appreciated the wisdom nuggets!
1 person found this helpful
- Rating: 3 out of 5 stars3/5Some good advice, but this was much more Christian than I was expecting. Stupidly, I only read the intro to the books blurb and I didn't realise this is an extremely Christian take on boundaries. I don't wish to offend anyone, but the constant references to Bible verses to back up the points being made are tiring and irrelevant if you are not a Christian. The writing and production are good, but if you don't want or need a Bible verse to inform your thinking then there are more helpful books out there.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Excellent book. It can change your life Definitely 5 stars
1 person found this helpful
- Rating: 5 out of 5 stars5/5Excellent book, recommend it!! It Helped me clarify the boundary work I need to do.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Amazing, hit the soul, body & mind it is exactly what I've needed to hear for way too long. Why have I never found this till now? At the beginning of the year I prayed to God asking what I need to work on the word boundaries came up so I searched the internet and found different versions of these best of all they are Christian authors. God bless you tremendously for writing this you dealt well with issues from marriage, parenting to church relationships & work & more. This book will get read over and over until changes happen. Amazing book you will not be dissappointed everyboduly needs to learn when to appropriately draw the line and not to feel guilty doing it whether its with your child, spouse or mamma... Great job done. I recommend this to the world whether you are Christian or not.
1 person found this helpful
- Rating: 5 out of 5 stars5/5A must read for every person. This book will teach you how to govern your life and improve all your relationships.
1 person found this helpful
- Rating: 5 out of 5 stars5/5It was the Light I needed to see clearly again. Through the lens of scripture, I can see how things were meant to be. I now understand what is within my locus of control and what is outside it. Living a new life with appropriate boundaries will take a lot of practice but it's a journey I'm willing to embark on. This was a great listen. The Truths cut across every area of life. I recommend it.
- Rating: 5 out of 5 stars5/5This is beautiful work. I enjoyed every bit of it. The h*ters who are complaining are just being ungrateful. The writer wrote from his POV. Go write your own book instead of writing negative comments/reviews here. If you're not a religious person there are other books that suit your needs. Just quit bringing down someone's hard work?
- Rating: 5 out of 5 stars5/5I found this audiobook very helpful. I listened to some parts twice.
- Rating: 5 out of 5 stars5/5Everyone needs this book! Very great audio!!! Enjoyed this updated version that includes boundaries & technology.
- Rating: 5 out of 5 stars5/5The book used Biblical principles to outline why we need to set limits in our lives. It helped me to examine myself more clearly and take responsibility instead of placing blame.
- Rating: 5 out of 5 stars5/5This book taught me so much in just 17 chapters. I wish that I had read this book when I was younger!!!
- Rating: 5 out of 5 stars5/5Amazing read, rad this book and life will never be the same!
- Rating: 5 out of 5 stars5/5Amazing, much needed and wonderfully written by the author highly recommend.
- Rating: 5 out of 5 stars5/5Very informative! I have problems with boundaries and can't wait to try some of their ideas! Lots of information packed into a very short book!
- Rating: 5 out of 5 stars5/5That book is a blessing. I find so many answers that I’ve been looking for... thank you.
- Rating: 1 out of 5 stars1/5Wow... A "boundaries" book that does NOT specify it's Christian/bible oriented sounds extremely sketchy!
- Rating: 5 out of 5 stars5/5The best book I have ever read about this theme- lot of practical tips and personal experience, which let to see that "you are not allone in that".Brilliant work!
- Rating: 5 out of 5 stars5/5Truly a beautiful and helpful read ! Highly recommend to Christian’s and non-Christian’s alike
- Rating: 5 out of 5 stars5/5Necessary for every human on the face of the earth, regardless if you're victimizing yourself, or the offender to others. Boundaries keep us all alive and healthy! Haha. SOOO GOOD. Thank you for writing this, Cloud & Townsend!!! Great read, too - enjoyable!
- Rating: 5 out of 5 stars5/5This audiobook was so helpful to me that o had to purchase a physical copy. Henry and John make great points based on biblical and practical experiences collected from the lives of many of their clients. They remind us who our father is and who we are to him, what and who we are responsible for, and what and who we are not responsible for. This book is a fit for everyone who seeks to improve their relationships with themselves, with others and especially with God.
- Rating: 5 out of 5 stars5/5There are very few books that have been impactful as this book has been. Highly recommend! I think I need to read it again.
- Rating: 5 out of 5 stars5/5Life changing. So thankful to have the opportunity to read this jewel of a book that has helped me understand what true love looks like. Thank you God for opening my eyes.
- Rating: 5 out of 5 stars5/5Very insightful. I’m not religious but this book has made me want to explore my faith. I have applied some of the teachings from the book and they have greatly impacted my life positively.
- Rating: 5 out of 5 stars5/5This was loaded. Learnt a whole lot about myself that I had never really paid attention to