Anger: Handling a Powerful Emotion in a Healthy Way
Written by Gary Chapman
Narrated by Gary Chapman
4.5/5
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Currently unavailable
Currently unavailable
About this audiobook
The guy behind you on the expressway follows too closely.
Your spouse lets the gas tank go down to empty . . . again.
Getting angry is easy. Daily irritations, frustrations, and pain poke at us. Feelings of disappointment, hurt, rejection, and embarrassment prod in us. And once the unwieldy cluster of emotions of anger are aroused, our thoughts and actions can feel out of control and impossible to manage.
Dr. Gary Chapman, #1 New York Times bestselling author of The 5 Love Languages®, offers helpful-and sometimes surprising-insights into why you get angry and what you can do about it. Using real-life stories and practical principles, Chapman explains how you can channel anger in ways that are healthy and productive. You'll also be equipped to help those you love (including your children) deal with their own anger, as well as effectively deal with those long-simmering feelings of anger toward people in your past.
Includes an assessment that will help you discover your personal propensity toward handling anger and how to effectively tame it when it arises.
Gary Chapman
Gary Chapman--author, speaker, counselor--has a passion for people and for helping them form lasting relationships. He is the #1 bestselling author of The 5 Love Languages series and director of Marriage and Family Life Consultants, Inc. Gary travels the world presenting seminars, and his radio programs air on more than four hundred stations. For more information visit his website at www.5lovelanguages.com.
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Reviews for Anger
129 ratings13 reviews
- Rating: 5 out of 5 stars5/5I really loved Gary's style of writing. His explainations & his heart to reach out to struggling, hurting people who want to work on their lives & improve their relationships.
- Rating: 5 out of 5 stars5/5Amazing book. Worth the read or listen. Helped transform my perspective on life and make me a better person
- Rating: 5 out of 5 stars5/5So relevant to everyone . Gentle and informative.
Never go wrong by reading it ? - Rating: 5 out of 5 stars5/5I learned a lot about me and how to handle better my anger. Excellent
- Rating: 5 out of 5 stars5/5This book is excellent, thought-provoking, and quite useful and practical. Read it. It blew my mind, and I’m planning to read it several more times to more properly process through the method.
- Rating: 3 out of 5 stars3/5Has some good insights but overly religious and condescending a bit at the end
2 people found this helpful
- Rating: 5 out of 5 stars5/5Awesome Book. Thank you and God bless you in Jesus name.
3 people found this helpful
- Rating: 2 out of 5 stars2/5Way too much bible talk, a reference here and there I can handle, however, there is very little in this book that says how relying on god will help. Advice is talk to pastor, then go to a licensed councillor. Don't really see why you need the first step if the second is what actually helps.
- Rating: 5 out of 5 stars5/5Dr Chapman’s book is well worth your time. Please stick with it. Some of the material comes across as idealistic or too simple, stick with it through to the end there is some pure gold to be found.
1 person found this helpful
- Rating: 1 out of 5 stars1/5I tried listening, I really did but could not get through the extremely religious material. it would be splendid to get my credit back since I could not get through even a quarter of this book.
2 people found this helpful
- Rating: 1 out of 5 stars1/5Over saturated with biblical talk. I can look past some but every sentence? Had to turn it off.
4 people found this helpful
- Rating: 5 out of 5 stars5/5Dr. Chapman examines the causes of anger and strategies for dealing with it, especially in relationships. His advice and insights are very practical, very do-able, and could be life changing. Everyone struggles with anger, even if you repress it you will find strategies on how to express it in a healthy way. I liked how he explained the good side of anger, used a lot of real life examples, and the chapter on handling anger directed at yourself. Dr. Chapman read the audio-recording and did an excellent job, since he does regular radio work his recording voice is polished and professional.
4 people found this helpful
- Rating: 3 out of 5 stars3/5This book is a good book on getting past, dealing with anger. However it can be incredibly difficult to get past, deal with the Christian references every other sentence. This book can easily apply to anyone, but getting through the parts, even a whole chapter about God, can make those who don't care for that quite frustrating. Overall though a good book
2 people found this helpful