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Better Nutrition2 min. leídos
Health Women’s AT EVERY AGE
An ancient adage from Chinese medicine says, “A doctor would rather treat 10 men than one woman.” In a way, this validates what women have always known—that we are indeed intricate creatures. At the heart of our complexity are hormones, their ebb and
Better Nutrition4 min. leídosCookbooks, Food, & Wine
Mother’s Day LUNCH MENU
Serves 6 The nutty component of the beans combines with juicy tomatoes, fresh garlic, and basil to build a well-balanced salad that can also act as a stand-alone side. It’s delicious on top of a crusty bread or crackers, and done in just 10 minutes.
Better Nutrition3 min. leídos
More Than Meets the Eye
The skin around your eyes is almost 10 times thinner than the rest of your face, so dermatologists recommend that you use eye cream as early as your 20s to prevent and protect your eyes from signs of aging such as crow’s feet and dark circles. Why wr