Help others overcome life’s challenges

After 25 years at the forefront of coaching and coach training in the UK, I remain  fascinated by the psychology of human experience and behaviour. As pioneers of coaching to the highest standards, our focus is to inspire personal growth and make

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Psychologies1 min. leídos
Speak Up For Yourself And Others
In our free coaching course for subscribers, ‘Speak up! How to stand up for your beliefs and change your world’, with coach and trainer Annie Lee, we will look at how to identify what you believe is right and how to stand up for it. Whether it’s Blac
Psychologies2 min. leídos
Move To The Rhythm Of Your Body
Doing the same workout every day will no doubt increase your physical fitness and wellbeing, but if you want to get the most from your exercise, both physically and mentally, you need variety. New research found that the more people moved, and the mo
Psychologies1 min. leídosPsychology
Pragya is a behavioural and data scientist, journalist and author. Her latest book is SWAY: Unravelling Unconscious Bias (Bloomsbury, £12.99). Pragya writes about a range of topics, in particular gender and racial justice and equality. A passionate c